Road trip to Washington DC

So, while my daughter was on Spring Break, I experienced something I hadn’t experienced in a long time.

A paid holiday.

A long weekend.

We spent Easter in Washington, DC, with my traveling companion, M. and his Indian housemates.

Washington, DC, is approximately 3.5 hours from my house by car. I say approximately because traffic can fluctuate.

We left at 8ish Friday morning, stopping at our local Target for band-aids, nail polish remover and bagels. We always run into people we know and give lots of hugs so we didn’t get going until 9.

We stopped around 11:30 in York, Pa., to use the gym. We certainly are getting our money’s worth from our Planet Fitness membership.

And then… after a hearty upper body workout and slaying the crunches… there was a Five Guys outside.

We had the man who waited on us cracking up.

Follow me on Instagram for more photos

We arrived in DC at 3.

We hung around the house and had some amazing paneer for dinner. Then we went to Harris Teeter for groceries. This jelly bean addict was offended to see that they only carried Brach’s or Starburst jelly beans. No Just Born?!?!

In the morning, I took our Indian host to the gym in Silver Springs.

In the afternoon, we visited the Frederick Douglass house. That Victorian home is in tact. His books. His desk. His ice box. His dumbbells. His chair. His trunks. His rug beater.

Took my breath away.

Then we went to National Harbor. To the Peep store. Where, even though I am from the Lehigh Valley where Just Born makes my jelly beans and Peeps, I purchased a big batch of candy.

And fed my Indian host his first Peep.

See that here:

https://youtu.be/TgBQ2T4j_Nw

I just met her… but I think Sarah wants me dead

I am currently sitting in the Planet Fitness lounge waiting for my daughter to finish her workout.

Every muscle in my body hurts and I just had a hydro massage so I’m also very relaxed.

How did I get here?

I have been a black card member of Planet Fitness for 4 days. And I have spent a lot of time in the gym since then.

You see, I am on vacation. I am between jobs, my new professional non-profit development and marketing position starts Monday and I worked my last long shift in retail food service last Saturday. I will still keep my Target gig on Saturdays for a while, I’ve got a lot of vacation to use and I do love my “Target family.”

But that is another story.

This is a story about getting my daughter access to the gym she needs, and it turns out maybe the gym I need, too.

We visited and toured Planet Fitness on Tuesday afternoon because their $21.99/month no contract Black Card membership allows my teen to work out with me. Or a friend. Every single time. I joined. Because we have no contract, I really couldn’t lose.

The teen insists all she needs to lose the weight her doctor wants to see her shed is the right gym.

So we played around on Tuesday and signed up for design your own program on Wednesday. Or was it Monday and Tuesday? Sarah, the trainer, customized a program for me, the member, but also one for my daughter, a guest.

We didn’t get through all of it so we returned to finish the next day. The teen seems to be enthusiastic.

Meanwhile, I’ve also been taking two 30 minute classes a day with Sarah, not because I’m a masochistic (though I suppose I am) but because I want to learn as much as I can about this gym while I have the time.

That said, I think Sarah wants me dead. Just kidding. She’s a trainer. She’s supposed to push you hard.

I’ve taken back and triceps, PF 360 strength, core (twice) and the 30-minute circuit. Sadly, she took Thursday off as part of the hiring process for a new job so I wasn’t able to take classes with her Thursday. And she’ll be leaving very soon.

But I’ve noticed as she’s learned what I am capable of, she’s expected more of me. And even though I haven’t done any of her bicep classes, my arms are killing me. And I haven’t done any of her cardio classes, but I sweat until my hair is drenched as soon as she enters the vicinity.

Yup. She will be missed.

A new fitness journey

Five years ago, I broke my right hand in an accident at work.

I had never broken a bone before, so while a cast was interesting (and rather pungent) I learned a lot about muscle atrophy.

After a mere three weeks in a cast, my right hand was damn weak.

Now, I had had some experience with weight training and gyms on and off since college. I always liked weight training. So, i started working out at home.

I had also gained weight, about ten pounds on my small frame. I had never tried to lose weight before and when I decided to lose weight, I lost 30 pounds in less than six weeks. I became a pretty ripped little skeleton.

Circa 2016 (Not my lowest weight)

My daughter teased me that I didn’t need a bra because I didn’t have boobs anymore. 112 is grossly thin for me.

I became the first person on earth to need a Fitbit to make sure I ate enough.

And through healthy eating and weight training I gained back 20 pounds. I have been every size from a zero to a twelve in my lifetime.

Tonight I weigh 133.

My daughter, on the other hand, has struggled with her weight. And finding activities she enjoys is part of the problem.

I belong to the gym where my husband works, but she can’t use the weight room there until she’s 16. She’s 14 and three-quarters.

She went to the pediatrician today to follow-up on an urgent care visit for a sprained ankle. She has grown to almost five-foot-three. That means she has less than an inch to catch me!

But her pediatrician says she should weigh between 100-115 pounds.

That is too thin, in my opinion.

But it needs to be addressed. So we decided to explore Planet Fitness.

Why Planet Fitness?

Because their Black Card membership is $22/month. No money down, no contract. It allows me to bring a guest every time AND that guest can be my teen daughter.

More on that next time….

As March departs…

Blog.

It’s been on my to do list since the beginning of the year. I spent 15 years in journalism. I wrote weekly columns and editorials for years.

Yet it’s so hard to carve out a little time to blog.

Opie, our 8-year-old cat who recently had his leg amputated, (as opposed to Oz, our 8-year-old cat who somehow got half his nose pecked off by one of my parakeets) received his biopsy results yesterday.

He did indeed lose his leg to a rare type of kitty cat bone cancer.

His surgery was three weeks ago tomorrow. He is doing great, though he hasn’t mastered his balance yet for more intricate maneuvers.

Poor Opie: https://youtu.be/XH7Y5gfSds0

I have been on vacation since Saturday, but I haven’t rested much. I’ve done a lot of laundry. Taken the teenager to three doctors (and podiatrist next week!) Got a very nice $8 haircut at Great Clips. Did grocery shopping. Made some amazing dinners.

And joined a(nother) gym. Say what????

Is she back on her let’s get physical and buff kick?

Angel is.

And she hopes to take the teenager with her.

That will be the next post!

Update: The progress of 2019

In late October, I made a list. There were several progressive steps on that list.

1. Buy a car.

The Monday before Thanksgiving, I purchased a 2015 Volkswagen Jetta 1.8t with 21,000 miles on it. That car has been 95% as comfortable as my Nissan Ultima 3.5se. But exponentially better in the snow. The trunk is ginormous. My phone syncs.

2. Find a professional job.

I recently accepted, started the paperwork and applied for my fourth set of clearances to work with ProJeCt of Easton as their development coordinator.

I have had a great time pulling my professional wardrobe out of storage.

3. Write (and publish) more.

Okay, so my most recent publishing success was my ditty on Dime Show Review’s “Ten Word Stories.” I also have a recent essay on the horror website Crash Palace Productions. And more in the works.

In an editing related endeavor, my friend Gayle and I are advertising our joint services, editorial and graphic design, to the attendees at the Greater Lehigh Valley Writers Group The Write Stuff Conference.

4. Eat more fruits and veggies.

This one has been hit or miss. I eat pretty well, but I like going for the extra vegetables and more fruit. I’m not a big fruit eater.

And on the honest side, I need to stop stress eating refined carbohydrates.

5. Get more serious about bodybuilding.

Now I will never be athletic, and even my most competitive side would never have the dedication and patience it takes to truly body build. But I like working on it, and since I am changing jobs I need someway to maintain my muscle tone and weight.

6. Be consistent with the pets.

I have parakeets now. And we need to brush the cats’ teeth more.

And poor Opie, he recently had his left front leg amputated. So, yes, I now have a three legged cat.

How’s your 2019?