Whirlwind Tuesday

I ended last night with a delightful (super super delightful) tapas of succulent olives, hummus, blue cheese and pita chips with my neighbor.

Cozy tapas

Tonight I’m ending the night with blisters from going for my evening walk while wearing flip flops and feeling a little guilty for taking advantage of my DQ reward points to get a free chicken strip basket at Dairy Queen.

I have gained 10 pounds since the pandemic started. I am happy to say that my daily steps have tripled, but I haven’t used my dumbbells for anything other than doorstops, and I suppose I should go ahead and cancel my gym membership. Because I’m unemployed and I don’t want to go pay someone for something I can do at home without a mask.

If only I could stop the junk food habit.

But that is not the point of this post. The point of this post is to touch on two topics. I’m going to briefly touch on what I love about the business and non-profit environment here in the Lehigh Valley.

Then I’m going to sing the praises of Feline Urban Rescue and Rehab and report that our adorable pseudo-Russian Blue kittens, now about nine months old got neutered today and are still stoned out of their fuzzy little minds.

Life in the Lehigh Valley

So, I grew up in the Slate Belt and then moved to Bethlehem for my college years at Moravian College. I’ve always loved the diversity of the Lehigh Valley region, the diversity of urban vs. rural, the infrastructure, the businesses, the farms, the corporations.

Today, I attended a meeting with the person in charge of corporate giving for a major corporation that has offices all over the world, and a huge influence historically and currently in the Valley.

I attended that meeting as a representative of Aspire to Autonomy, Inc., and supported one of the founders of the organization in this important private conversation we were having.

And suddenly I was awestruck again.

Periodically, I am annoyed with the Valley for the same reasons that I love the Lehigh Valley. But today I felt enamored.

The Lehigh Valley, in part because of its proximity to the ports of New Jersey and the cities of New York and Philadelphia, and the local highway infrastructure connecting it everywhere, attracts a wide variety of businesses while hosting some economic mainstays—like Air Products, Just Born Candy, Martin Guitar and Crayola.

We have two major hospital networks competing madly locally— St. Luke’s and Lehigh Valley Hospital.

But the region, despite having three cities just about touching (and Allentown, with its population of more than 122,000, is the third largest city in the state), is amazingly small. It’s not that hard to travel from one end to the other and people seem to know everyone, especially in the business world.

Or maybe it just feels that way to me because I spent 15 years as a local journalist.

So, here I am in the meeting, immediately recognized as the former Development Manager for ProJeCt of Easton, helping sell this two-year-old non-profit to a potential major funder.

I even dressed up for the Zoom— and then the person we were meeting dialed in, so I got to put on makeup for my stoned cats.

But because of the “smallness” of the Lehigh Valley, this very busy executive took more time than she had to to meet with us. As a result, we all left with an increased understanding.

We have a better fundraising plan regarding this corporation and this person learned more about how all the anti-trafficking organizations here in the Valley work together.

But what impressed me was the willingness of this individual to work with the “little guy.” That is something that makes me proud to live in the Lehigh Valley.

The rescued kittens have been neutered

I rambled quite a bit on that earlier bit.

Today, the teenager and I left the house at 7:30 to transport the kittens to FURR for a low-cost neutering.

Stephanie, the woman from FURR we have been working with, was even kind enough to place Fog and Misty on the backseat of her car with their cat carriers facing each other instead of in the big cat pile of carriers in the back of the car.

That made me happy. That the brothers could see each other.

On the way home, I stopped at Grocery Outlet as the teenager had announced that cheap instant coffee was garbage and we were going to need more Nescafé.

(For more details on this, see yesterday’s post: Nescafe Capers)

And then the teenager filled out an adoption/foster application with FURR on her phone in the parking lot.

Because we need more menagerie.

Oz enjoyed being my main baby today while the kittens were gone.

And I also did my nails.

Matte silver

And it seemed like it took forever until it was time to retrieve the boys. They are both about 9 3/4 pounds. They are Feline Leukemia negative. They have their shots now, nails trimmed, flea meds and deworming.

And they are ridiculously mellow and stoned right now. I think Fog fell asleep with his head in the water bowl.

And here’s some stoned cat videos:Fog doesn’t want to come out

Misty coming out

Public relations and mini adventures

The last two days I have been hectic busy. But, yesterday, despite my activities and the sporadic heavy rain, I still walked about 9,400 steps.

Go, me!

Oz the Regal (random cat photo)

I started my day with a video chat with my fellow volunteers at Aspire to Autonomy, Inc. This anti-human trafficking organization helps connect underserved populations with services, while educating about human trafficking and looking for trafficking victims. It then helps victims rebuild their lives and get whatever help they need to reach autonomy.

They are also currently hosting monthly “Feed Northampton County” pandemic response food distributions at the Hispanic Center of the Lehigh Valley and in the West Ward of Easton. Using a pop-up food pantry model, Aspire and their network of ambassadors distribute food, masks and hand sanitizer.

The organization works with interns from Kutztown University’s Master’s of Social Work program. Currently I am working closely with Sarah, who has embraced the idea of learning more about public relations and how it can benefit her in promoting her future activities in her career.

Sarah and I were scheduled to have a video chat to strategize pitching the press release she had written the day before on a training session she and two other interns—Kayla and Sam—are facilitating next week on Pennsylvania’s Act 197. (More on that in a few paragraphs.)

Kayla and organization co-founder Darnell (and my supervisor) joined us to catch up on the list of activities we have going on right now.

I left the meeting energized and started pitching to my end of the media list, while Sarah handled the others. This morning, we noticed that The Valley Ledger had already posted our material. Thank you to them!

To read more about our upcoming training (please come!), click here: Act 197 training .

I hopped from there to a meeting for the fundraising committee of Mary Meuser Memorial Library. We had to cancel our annual book fair, due to Covid-19, and met to discuss future possibilities for fundraising. I floated what I felt was a good idea to use key space in the library (and facing a major thoroughfare) to promote local businesses. The committee like the idea and I am to prepare a proposal.

And the teenager made arrangements with Feline Urban Rescue and Rehab (FURR) to get our kittens fixed next week.

Fog, my office companion

The rest of the afternoon is a blur. But I know I helped with some correspondence for Aspire and pursued some networking opportunities on behalf of the group. I also asked my peers at the organization about an idea I had to promote the enforcement of Act 197 via a social media campaign.

Last night, I visited with my neighbors, watched Golden Girls with the teenager, went for a walk with “my other half,” Buddy’s mom who lives in the other side of my house, cuddled with my cockatoo and watched Indian Matchmaking on Netflix.

This morning somehow I slept until 8:30. And my email alerted me that it was National Drive Thru Day. I wrote a corporate sponsorship letter for Aspire and submitted it to the founders for review. Then, the teenager borrowed Buddy and we went to gather up cheap eats at the drive thru.

First I stopped at Dunkin as I still have more than $30 on my Dunkin gift card. They were offering 100 points on any purchase. I cashed in the free beverage I had on my card and bought the teenager hash browns. Then we stopped at McDonald’s as they were offering a free medium fry with any $1 purchase.

I bought her a $1 large Diet Coke and they kept offering me a $1 McChicken. The teenager told me to get it, so I did, but I had them make one without mayo and with lots of pickles.

There is still much work to be done in coming days as Aspire has several major happenings next week, but it’s exciting that between Aspire and the library board I have the opportunity to freely share my ideas and work to move both agencies forward.

July 2020: Thailand Universal Yum box and the sushi slim jim

The teenager loves her Universal Yum boxes that I got her for Christmas.

Every month we get a box of snacks from a different county of the world.

This month it was Thailand.

Gotta say, the Thai people make some incredible savory snacks. Their salty and sour snacks are not as puckering as American counterparts.

The lime gummies were delightfully refreshing.

But the dried shrimp snack dressed in seaweed— I hated it. The cockatoo and the teen loved it. The teen called it a sushi slim jim.

Deliciousness in a purple bag

Our live reactions to the Thai box

Wendy’s Breakfast

I called Nan, my blind friend, during the weekend and said, “I have to get out of the house. Do you have time this week for a social visit? I have some customer loyalty coupons and specials for fast food— how do you feel about breakfast at Wendy’s?”

Nan has a pretty standard response to my phone calls.

“Ooooooooo,” she says.

We agreed I would pick her up on Monday at 9 a.m.

The teenager usually doesn’t emerge from her room until after 10 a.m. I decide to surprise Nan with a trip to Family Dollar, too.

I need a notebook for my volunteer role as Communications Director for Aspire To Autonomy, Inc., and for my notes as a partner in Thrive Public Relations.

Part of the fun of going to Nan’s building right now is the massive construction project they have going on. Her building has seven stories and they are removing the bricks on the south-most wall. The scaffolding they have is like an erector set for Godzilla.

Nan gets in my car, and despite the temperature already in the 80s and the humidity above 50%, I don’t have the air conditioning on in the car. The breeze is nice, the sun roof is open and the air conditioning is too cold.

We plot our order via the Wendy’s app— I order a small vanilla Frosty-chino (on special for $1) and the maple bacon chicken croissant (free with any mobile order). I want to try the chicken honey butter biscuit, too, but I can’t pass up free.

Nan orders the traditional sausage, egg and cheese combo. We order it on the standard bun as croissants can be greasy and flat and a biscuit might be crumbly. When you are planning a car picnic with a blind person, ease of handling is the primary concern.

We make hers the combo. We can split the seasoned potatoes and she gets an unsweetened ice tea as her beverage. Like me, Nan doesn’t like sweetened tea.

Our total for breakfast comes to $6.77.

We split the tab.

We drive over to Wendy’s, go through the drive through and discover that the Wendy’s parking lot has a lot of shade. Things we never noticed before the Coronavirus pandemic.

Surprisingly, the croissant is not a traditional croissant. It is square. This pleases me as I hate when fast food restaurants use American style croissants for sandwiches.

Nan’s sandwich appears to have a real egg on it.

I really like having chicken for breakfast as I am not a “breakfast meat” person. The maple bacon fills the whole car with maple scent. Nan finds it too strong. It tastes like table syrup.

Nan and I agree the potatoes are amazing. Nan reported that her sandwich was better than the average fast food breakfast sandwich.

We both think the potatoes are dangerous.

And I dribbled Frosty-cino down my white t-shirt.

We were very pleased with our experience.

Green Tuesday

It’s not even 1 p.m.

Today is already too busy.

Last night my dad invited the teenager and I for breakfast so he could spend the day with her.

But first she had to go to the pediatrician to get her meningitis vaccine and school physical.

I started a load of sheets— apparently the teenager needed all of hers washed—and the washing machine was acting funny.

On the way to the Poconos for breakfast— our local library called asking if I could stop by to help with a computer issue.

Pancakes

My dad took the teenager for a long motorcycle ride and she snapped this amazing photo.

And I already had a meeting with my blind friend Nancy to help her with her writing.

Then, I had a request for two more meetings and my mother-in-law asked if I could help her write a thank you card.

Somewhere along the line I decided to dye my hair between meetings.

My hair is dark brown but has been turning red. Not a nice red. A dry looking orange red. So I found some green envy Manic Panic in my bathroom and thought the green should neutralize the red.

I’m happy with the results.

My neighbor brought me an Impossible plant-based burger from Burger King. We shared onion rings, ate on the porch and went for our evening walk. We visited the sad house on Washington Street that has been foreclosed upon.

And the teenager brought me tapioca pudding.

Monday gratitude

Today I am grateful for:

  1. My local school district providing grab and go lunches for our kids in urban food deserts or in families facing unemployment during this pandemic.
Sample Grab and Go Meal

2. Living in a neighborhood where my neighbors and/or their dogs love to take random walks.

3. The view from my parents’ deck in the Pocono Mountains. Nothing like an after dinner coffee with your dad, admiring the horizon.

Happy Monday!

The next Sea Hale snack

I do so love Grocery Outlet and Sea Hale snacks.

I used to think the $2.99 bags of the larger Sea Hale snacks was a fantastic deal. I believe it’s the Tango Mango I love…

But now…

Grocery Outlet had the individual bags on sale for 69 cents so the teenager and I are slowly sampling all the flavors.

Past reviews:

Sea Hale Macaroon

Sea Hale Maple Pecans

Today we tried

As the teenager says, they are amazing and the best nuts ever. They are sweet enough to be yum and not so sweet that they are gross.

I really enjoyed them and Nala wanted all the macadamia nuts.

Treats discovered at The Grocery Outlet

Last week the Grocery Outlet had the single serve packages of Sea Hale nut blends on sale for 69 cents.

I bought some of every flavor.

I love these snacks. This was the first time I tried the berry macaroon— very berry and very full of large pieces of coconut.

But I also love candy. And Haribo candies are some of my absolute favorite.

So these were 50 cents.

The fruity flavors is far superior than other gummy candies. They taste like a burst of sunshine.

And the shapes are very fun.

Drumstick Blizzard

This is a review of the new drumstick blizzard.

But at the end of the post, there will be a bit of bad news explaining why I had said blizzard. But let’s focus on the good. Because that’s how I roll.

The teenager and I skipped breakfast and went to Dairy Queen for lunch with Nala, the Goffin’s Cockatoo.

The Drumstick Blizzard

The latest blizzard creation from Dairy Queen is the drumstick blizzard with chunks of deep fried chicken in ice cream. Just kidding.

In reality…

They crushed up bits of Drumstick ice cream cones and peanuts! So good. Very similar to a Snickers Blizzard but not as chewy. The ice cream cone pieces were crunchy and tasty.

And Nala enjoyed her French fries.

So now I have 503 reward points at DQ which is enough for a free 4 piece chicken strip basket.

What I struggle to understand is what is this super bendy straw for?

So, now the bad news… I was informed today that my last day with the non-profit agency where I work will be July 10. That’s why I had a Blizzard.

Here’s to the next chapter. I had a great time learning a lot of new skills in a field that was brand new to me. I had a lot of good experiences and made a lot of new friends and new connections. I look forward to finishing out next week with the team, and I wish the agency the best in the future.

Early Fitness Wins

The teenager has committed herself to her fitness goals at the same time that I have to use some serious discipline on my own behalf.

As the woman in her mid-forties with lower body cerebral palsy and a history of anemia, I have to join her.

The stress of my job has impacted my sleep and my blood pressure and the exhaustion that comes everything—from turning to various comfort eating techniques, drinking too much coffee and working too hard—leads to me not getting enough steps and not doing cardio or weight training.

That makes me look different, feel different and act different.

I like being a strong, fit woman, even if my body isn’t athletic.

My daughter informed me that she can’t work out with me. She doesn’t want her success or failure to have anything to do with anything other than herself. I respect that heartily, but I hope soon we can at least go to the gym together.

She downloaded the Instafitness app onto her phone. I purchased this app for $5 six years ago and it helped me make my body sleek and lean. I went all the way from 142 pounds to 110. That was too thin.

By the way, today I’m 142 pounds.

But why we like Instafitness— it divides workouts several ways:

  • By body group
  • By difficulty
  • By equipment (body weight exercises, dumbbells, and resistance band)
  • Some are labeled as weight loss

Each work out ranges from 10-20 minutes so you can mix and match to build a routine.

Today I tried an arm workout on FitOn. It was a 10-minute burnout session for upper body. I liked how complete it was, but man, I was not prepared for ten minutes of non-stop high intensity dumbbell pounding.

So far, and the reality of our need to get in shape has only really hit us this week:

  • We have made smarter food choices.
  • We have eaten most of the remaining “junk” in the house.
  • I have eaten less refined white carbs.
  • I have eaten more fruits and veggies.
  • My steps were averaging a sedentary 2,000 to 4,000 a day; now I am in the neighborhood of 6,000 to 8,000.
  • I lifted today. Briefly.
  • The teenager is killing it— yesterday was chest, abs & lower body. She repeated chest & abs today.
  • I might even try to get up early tomorrow and do yoga. Maybe.