Joy and Sorrow

Since my father died yesterday… yesterday… (it feels like a lifetime ago and at the same time like maybe it didn’t happen at all), I thought it might be wise to keep today quiet.

I canceled my appointment at the gym, as I feel a little drained and shaky from all the emotion yesterday and I know I didn’t eat right.

I started to get dressed and ended up merely putting on a clean t-shirt with my fuzzy cat-in-the-hat pajama pants.

I read more memories people sent me— so many people knew my father. My mother stopped by. My neighbor stopped.

I started laundry. I did dishes. I got out the broom and swept for a while.

I found the pendant my father gave me, engraved with “my little girl yesterday, my friend today, my daughter always, I love you.” It’s on a silver chain that’s tarnished with age with my Celtic knot charm and my amber.

I mopped the kitchen floor. I answered texts and talked on the phone.

I ordered a case of Parisian Phoenix’s next title— Twists: Gathered Ephemera— a poetry manuscript by Darrell Parry, father of the teenager who has been, as always, very helpful and dependable.

I invited my blind friend Nan over for dinner, as she loves to watch me cook and I figured by feeding her I would, in turn, feed the teenager and I.

She accepted.

So while I waited for the teenager to return from school, I wrapped her Christmas presents. The teenager would also swing by Nan’s apartment building.

It was a ridiculously warm, sunny December day and I opened the windows so the cats could frolick.

And when Eva and Nan arrived, we brought Nan to the kitchen and I cooked pork loin, chicken burgers and pre-seasoned pulled chicken. While I cooked, the teenager opened her Christmas presents.

With the holidays fast approaching, and Yule is one of those holidays, I thought she might need some of the items I gave her. I also thought Nan might enjoy watching her open her presents. The teenager works a lot in coming weeks as people travel to see family. Today seemed calmer.

And I thought we could superimpose some joy onto our sorrow and grief.

I packed up leftovers for Nan to take home. Nan and I had soft tacos.

And after dinner, I poured Nan a County Seat Spirits whiskey and water while I had a Yuengling. And we celebrated with a drink in my dad’s honor.

And Nan always makes the teenager and I laugh.

And the neighbor that visited earlier, little dog’s mom, returned with the fanciest chocolate covered pretzels I ever saw. She made them at work and thought we could enjoy them with family after the viewing on Sunday.

Daddy, I promise to seek laughter and joy when I miss you.

Let’s Be Average Today

I am in my 40s, and struggling with the effects of a life of always walking crooked thanks to cerebral palsy, a disability I have but, until recently, have known nothing about.

And issues in my spine, while not serious, are affecting my mobility and causing me pain.

But today— in part because we only worked until 7:30 pm at the Stitch Fix Bizzy Hizzy— I woke up well rested, only minimally stiff and only minimally hurting. At 8 am no less.

Our charming mutt F. Bean Barker refused to go to bed in the teenager’s room last night because one of our fosters, a former community cat named Georgie, intimidated her. Bean expected me to let her sleep in my room and when I said no she retreated to her crate in the living room. So I let her spend the night. I have spent a lot of time with this dog in the last 24 hours.

I tied a rope around her tire toy gifted to her by my trainer, Dan, at Apex Training and now it’s the best toy ever. See video here.

I was the first one out of bed which meant a swarm of hungry cats outside my door, and I couldn’t keep them all at bay. It was easier to let them in. But our foster Mars totally knows how to knock over the birdcage. Which he did. While I was on the phone with my blind friend Nan and consuming my first cup of coffee.

Nan recently started physical therapy for an issue in her shoulder causing pain and finger numbness. The physical therapist had never worked with a blind client before and was a quick study. He even discovered that some of Nan’s issue might be mobility issues in her neck— because when you’re blind you don’t have many reasons to turn your head or look up and down.

Finally, things settle down and while the parakeet is out he is safe. The teenager and I head to Apex where she gets that barbell and deadlifts 135 lbs. I still felt good at that point.

I came home, showered, and filmed this silly video with Nala, my Goffin’s cockatoo.

And then the matriarch from la Familia Velez stopped by and brought me chili which I had for a late breakfast and we talked about marketing for my Fashion and Fiends books. And my goals for Parisian Phoenix in general.

She left, and I finished proofing Darrell Parry’s soon-to-be released poetry book. I placed a few more essays in the nonfiction identity anthology.

And the poor teenager has had a hectic and exhausting couple days— so I cooked.

She has options for dinner when she returns from the diner. She’s given notice at the diner as she has accepted employment with a local pet care company.

First I made sausage and peppers to put over spaghetti.

Then I also made the Purple Carrot Peanut Tofu Stir Fry which I jazzed up with some edamame and sesame sticks.

Mostly I am just sitting around marveling at how pain free I feel. I miss that.

Halloween 2021

As I write this, I am mourning the loss of having finished The Night Shift on Netflix. I am imbibing some generic strawberry lemonade energy drinks strongly laced with too much gin. I am craving potato chips, cuddling my cat Fog, and nursing my injuries from the day.

But perhaps I need to back up…

The photos above summarize my Halloween.

At 11 a.m., we had an appointment for Danu and her babies from the Celtic Pride— Aîné, Baile and Brigid and our newest foster, Georgie, to meet our foster cat godmother for shots, flea treatment, dewormer and microchip and OH MY GOODNESS was Georgie dramatic.

Then the teenager had a commitment to walk in the local Halloween parade and she asked me yesterday to walk with her as she paraded in costume. I will do anything my daughter asks.

And half way through the parade, I fell flat on my face to the collective gasp of the crowd. I rise, keep walking, hip and knee in pain. But I keep going.

#f*ckcerebralpalsy.

I finished the parade. Outside the teenager’s high school. Her father and herself know that the fact that I finished the parade did not mean I was okay as I have been known to do things like walk a Chinese buffet with a broken ankle.

My knee is swollen. I tripped over a mirror late in the day that struck me in the tender parts.

My back hurts.

I am craving potato chips as my body adjusts to the Mirena.

My princess, the male cat I jokingly named Fog, is curled up next to me. He is my baby.

The teenager’s dad came over and they carved pumpkins and I typed some of a manuscript for the identity anthology. We handed out candy and even the dog got to enjoy trick-or-treat.

I ordered Wawa for dinner— the teenager’s favorite ranch Mac and cheese, chicken Caesar salad and pierogie quesadilla and Blizzards from Dairy Queen for dessert.

Tomorrow the teenager is consulting a cleaning woman to take some of the stress off me.

Food box blunders, ear infections and a good workout

I’m feeling exceedingly optimistic today.

I “fixed” my roomba, had a therapy session that left me sobbing in my psychologist’s office, had an incredible workout (full body as I will be traveling this weekend, but we did a lot of work on hip mobility), and cooked.

The business cards for Parisian Phoenix came in. Thanks to my trusty business partner Gayle.

Perhaps the chaos of earlier this week is finally settling down.

Seen in downtown Easton

So, last Saturday I got my regular Hungryroot order. And Tuesday was Purple Carrot. I wasn’t going to get a box from them this week but they had West African Peanut Stew on the menu.

And then I got a text that Green Chef was on the way.

I promptly canceled Green Chef so there would be no more surprises as they were my least favorite. But that box was on the way.

It arrived yesterday after I left for work. I received this message today.

I certainly hope there is no more food coming.

Because the teenager came down with an ear infection and has so much phlegm in her throat that she can’t swallow. But don’t worry she took some antibiotics and some DayQuil so she could enjoy a Hungryroot burger.

I prepared a bag of greens and a Green Chef meal for Gayle as I am supposed to go to DC this weekend and I can’t physically prepare it all. And M, my host, said I can’t bring it. The result— I now can say I pay my art director in groceries.

Purple Carrot has a $75 Thanksgiving box available. I ordered one.

And today I cooked:

  • Green Chef Mojito Cauliflower
  • Purple Carrot Buffalo-style tempeh and roasted sweet potatoes and garlic
  • Brussel Sprouts

But much to my chagrin— Purple Carrot swapped out the peanut stew for a grilled tofu meal.

Addendum:

From Gayle, after making her Green Chef meal.

I came home and just put everything in the fridge. Brown bag and all.

Pat looked at the recipe when she headed to the bathroom. She made vomiting noises. Not surprising.

I thought I remembered it saying 30 minutes. About 4:30, I started working on it. I didn’t look at the recipe earlier and didn’t realize it had two sides. I was overwhelmed when I saw all the instructions on the other side. I quickly realized that they were dummy proof and that made them longer.

I got the farro on and started the oven, then cut the squash and picked the tarragon. That was the most tedious part of the whole thing. That all went in the oven and I opened the chard. It was nasty. One leaf was probably okay. Glad you gave me other chard. I’m not a fan of raw chard so I wilted it. The nasty stuff went to the compost pile.

The rest of the prep was easy. By the time the farro and squash were done, the rest was too.

I made two portions. One for another day and one for supper. I did not put the apple on the leftover portion because it was already browning.

I was left with two large piles. One was compost and the other was plastic bags. So many bags. One said to pull off the label and recycle it. The rest had no numbers, no nothing so they went in the trash.

It was nice having all the ingredients and a recipe. It was fantastic having something different to eat.

Training Update: Finishing Week Three at Apex Training

My body turned to me as I went to my car after work today, and as I fiddled with the radio (calling up Natalie Merchant on Spotify singing Space Oddity), my body said to me,

“Jesus, woman, what are you doing? We need to talk.”

But seriously.

Let’s start at the beginning, shall we? But we can’t spend too much time on all this as it is 1:30 a.m. and my aching body craves sleep.

The teenager was up fairly early today so I suggested she and our almost 1-year-old pit bull/mastiff/black lab puppy walk with me to the gym, about 5 blocks away.

Now if you’re new here… I’m 46 years old, a former newspaper reporter. I have an amazing 17-year-old daughter. Her father and I separated two years ago but he lives nearby and is still an important part of our household. I have cerebral palsy. He has a club hand. I have recently started a quest to learn more about my body, restart my bodybuilding commitment (I was really into it six years ago) as an alternative to traditional physical therapy, and hopefully lose the 20 pounds I gained stress eating to cope with the toxic workplace of the last nonprofit I worked for.

So, the teenager, the dog and I walked up to the gym. F. Bean Barker is learning new manners everyday and the guys at the gym thought she was a beautiful dog.

And then the focus changed to leg day. Now, on upper body day I get to train like a normal person. On lower body day, my poor trainer has to balance my physical deficits with my desire to kick ass.

Or maybe I’m just as awkward both days, and I just never noticed.

Today was session six. It’s the last week of two sessions a week and next week we increase to three.

Please note: I have been in gyms lifting weights since college, which was about 25 years ago, and in recent years I’ve been in physical therapy to learn to walk, for balance, for the strain of my lumbar region caused by trouble with my S1 joint and my broken ankle. Every body is different. Every ailment or disability is different. It is a quest to balance what works for you, what your body needs and what hurts.

I firmly believe that nothing fixes the body like the right exercises. But for people with disabilities or health issues, it’s hard to recognize what pain you need to work through and what hurt is bad. As a weight lifter, I know muscle recovery pain. As a person with a disability, I often experience burning pain.

As a society, I feel like we invest so much money in medical tests, mental health, drugs, organic food, but we don’t want to pay for a trainer.

My trainer is getting to know me. He knows how to observe me. He asks questions about my mobility. We test exercises by going easy at first and adjusting them based on my performance.

And he reads me well.

There are times I can tell he’s afraid of pushing me too far and then I do the exercise and he makes it ten times harder because I surpassed his expectations. This makes him a good trainer because it means he’s testing my basic form and strength so I don’t get hurt. And he reads my body language to see how I’m doing— not relying on my words.

A good trainer has to push you out of your comfort zone. But he also has to make sure everything’s executed for best impact and in a way that you don’t get hurt.

I have to admit, I hated him a little today. But I also love his full body approach. But when he tells me to do sumo squats with a 15-pound dumbbell and my toes pointed out AND make sure my knees “follow” my toes… I don’t know whether to cry or punch him.

It’s the gym— both those feelings are valid.

But let’s examine the issue. My knees face in.

This means to perform the motion he has requested, I need to move one foot at a time carefully into position. I need to really concentrate on balance. As I move, I need to keep my head up, focus on stretching the knees to position in line with my toes (which is not the way they go) while holding a weight and trying not to fall.

I was dripping sweat by the end of this session— before he hands me a kettle bell to end the work out with kettle bells swings.

When I got home, I made a massive high protein vegan pasta. See me make it here (this can also be my official “before” video.)

I ate 90% vegan today. Only animal products I had were half and half for my coffee and a pack of beef jerky at work. I almost had iced tea with local honey but the teenager spilled it when I left it on the dog crate.

This was dinner:

Speaking of dinner— tonight at the Bizzy Hizzy my team competed in the Stitch Fix olympics. We won the gold medal in the egg toss. I was relieved they weren’t real eggs.

In other news:

  • I almost started editing William Prystauk’s latest novel in the Kink Noir series.
  • My Poppy Z. Brite books have arrived.
  • I hurt. I hope it’s the good hurt.
  • My friend Joan not only brought us old linens, but scored a cat carrier and animal crate at a yard sale.

Saturday update: Apex session 4

Today marked my fourth session at Apex Training and my first meeting others at the gym.

Last night we had voluntary time off at the Bizzy Hizzy warehouse. We were released for a a long weekend at 6:30 p.m. (The warehouse is closed Monday for a computer upgrade.)

The teenager wanted to drive and enjoy sports mode in my Jetta. So we stopped at Sheetz and ate fried food and drank energy drinks as one should do at Sheetz. (View Sheetz Shenanigans here.)

I did some editing for Aspire to Autonomy. They are planning their annual 5K. They also recently opened a new safe house and currently have a labor trafficking survivor living there.

I also worked on more of the final proof for my first novel, the debut publication for Parisian Phoenix Publishing. No pressure!

And some of my main characters are having sex again. That, coupled with the fact that I was in men’s returns processing at the warehouse… led to some mental distraction.

I was in bed before midnight as I had a 10 a.m. session with Dan.

I love Dan’s philosophy in incorporating isolated and full body exercises. I love how he paces the workouts— apparently next week is our last week of two sessions a week and we begin three times a week and he’s going to develop metrics to track our progress.

I tripped on the way home, on the same damn bad patch of sidewalk, but this time I caught my balance and did not fall.

And when I got home, the teenager received her new crate for F. Bean Barker. And she bought one way too big. (More ridiculousness here— Bean and Em the FURR kitten).

Now, I’m off to grab Nan and we’re going to can some corn salsa with farm fresh corn.

Summer Reading Review: Karamo, My Story of Embracing Purpose, Healing & Hope

My daughter and I used to binge-watch the reboot of Queer Eye on Netflix— she loved the home makeovers, Bobby’s energy and style; we both loved Antoni and the food. Tan was adorable. And Jonathon is just a lovable force. And then there was Karamo, orchestrating something not quite identifiable as “culture expert.”

When his memoir, Karamo: My Story of Embracing Purpose, Healing & Hope came out (pun?) in 2019, Karamo Brown visited Lafayette College. The teenager’s father had him autograph a book for her and we excitedly attended a public lecture he gave on campus that night.

Almost two full years later, I finally finished the book.

I have recently resumed reading in general so the fault does not lie with Karamo.

The book is light, simple in phrase, and mimics Karamo’s speech.

It’s a coming of age story. It’s the experience of a Black gay man, son of immigrant parents, struggling to find himself, share his voice and help people.

He has handled so many situations others know well— issues of addiction, relationships, family, sex, parenting. He spent so long yearning to reach out into the world that he nearly self-destructed in the process.

He’s very respectful of other people, only talking about himself— not violating the privacy of his kids, his extended family or fiancé. He doesn’t share glorifying tales of his wild boy days, focusing instead of why he was behaving that way and what he learned.

He structures the chapters not chronologically but thematically which makes it easy to understand the building blocks of who he is and how he came to be.

And even before George Floyd and #BlackLivesMatter, he begged us as a society to listen to each other and be kind.

Invisible: At the intersection of disability and childhood trauma

Author’s Note: This is the next in a series I tend to run indefinitely on my quest to understand my mind, body and disability and how they interact as I age.

Also: This post is merely me pondering “out loud” and based on my experience. I might be completely wrong with some of my ideas. That is why I consider this a quest and not something I can answer with a quick internet search or “Hey, Siri” request.

Finally, please understand that I am hesitate to discuss this topic as I don’t want my family members to be hurt or feel responsible. Especially my parents. My parents have some wonderful qualities and their flaws because they are, after all, human beings. My parents experienced their own hardships and traumas and they have both dealt with issues with their own parents, alcoholism, etc. Plus, my childhood encompassed much of the 1980s and they were young adults in the seventies. The world, as they say, was different.

As I have mentioned in early posts, disabled children of my generation and the one prior were the first to escape institutionalization or being kept hidden away at home.

Many parents of disabled children (like Marie Killilea of the Karen books) focused on raising their children to master independence and to “pass” as normal when possible. This can lead to a desire to not call attention to oneself and in many cases avoiding (instead of attempting) activities where our difficulties become obvious.

Instead of talking about our ailment(s), we try to fit in and not be a burden. We want to seem worthy of our place in a society where if the conversation turns to eugenics, we’ll, we’d be the first people edited out of existence.

But add childhood trauma to this mix and I wonder, do disabled people with this type of trauma exponentially feel more of a need to be invisible?

Mommy and Daddy have trouble getting along and sometimes hit each other when Daddy gets home from the bar— I don’t want to be another problem for them.

Am I a victim of sexual misconduct because I was a good kid who would listen to her elders or because I was already broken?

No one wants to see me cry. They get upset when I fall down and cry. Mommy teaches me to laugh when I fall. Does this cheapen the legitimacy of the pain, the bumps and bruises.

None of my childhood trauma happened because I have a disability, but it’s another truth no one wants to talk about.

All good thoughts to ponder.

A Comedy of Errors 17th Birthday

Teenager #2 moved out last week, and Teenager #1 celebrated her 17th birthday last night— a celebration that included a good friend, her favorite movies, pizza from Dominos and Cards Against Humanity until past 1 a.m.

I got to bed at 3 a.m. after wrestling with temperamental Touch of Grey foster kitty, and ending the evening with a dog so exhausted that she wouldn’t leave her crate leaving me no choice but to lure her upstairs with a piece of bologna.

My living room is full of pizza and pizza boxes but it was a great day for the teenager.

The morning had a rough start. The teenager left for summer school. I had a 9 a.m. online therapy appointment. At 8:57, the dog walks to the door.

“No sunbathing,” I warn her.

But, the sun did distract her and as I tried to her back into the house, our cat Oz escaped and ran into the back yard. The dog, being a dog, engaged in chase. Oz ran. Bean ran. I ran. I fell. I got back up. I saw no sign of either. That’s the teenager’s dog and her first cat she raised from a kitten.

I frantically call them.

You cannot lose the dog on your daughter’s birthday.

The dog responded to her name.

But my neighbor’s dog Buddy starting barking hearing Bean outside his door. So Bean went on his porch and refused to budge.

It is 8:59.

I grab a leash off my neighbor’s tie. I clip it to Bean, drag Bean to our house, shove her in, and race back to the neighbor’s to return the leash.

9:00 a.m.

My heart is pounding. I dart into the house, grab my laptop, flip on the couch, log in, open my email, click on the link for video-chat, log in, authorize camera, authorize mic.

9:01 a.m.

My therapist pops on screen.

“Are you ready for me?” he asks.

“Not exactly,” I reply. “Give me one second.”

I tell him what happened. He asks if I’m okay post-fall. I mention I might have a bleeding toe but I will evaluate later.

“You certainly are resilient,” he says.

After the session, I take the dog to pee and Oz is on the neighbor’s porch, in her back yard, as if trapped. I put the dog away and retrieve him.

Oz

I bring him home, bring the dog out, tie her to her lead, and begin to hang the laundry on the clothesline.

Bean starts acting rammy. I wonder if the teen is home from school. I turn to look. Another dog is standing under Bean’s body. I have never seen this little black dog before, but Bean is trying to get it out from under her body. I don’t think our dog is acting aggressively, but I don’t know if she’ll eat this small dog.

The dog runs.

Bean did not touch it.

Teenager comes home and decorates the cake she made for her birthday. She leaves to get a friend.

Bean takes a bite out of the cake.

Lucky I caught her so we still had a cake.

Just another day in our menagerie.

Finding Magic in the Middle of the Night

I have spent most of my life loving the morning, popping out of bed at 7 a.m., and falling asleep by 10. I did my best work as a “morning person” and loved the rhythms of the sun.

I don’t think that has changed. But in my current job working for fashion subscription service Stitch Fix at their Bizzy Hizzy warehouse.

I had a choice of day or evenings, but the prospect of waking up before 5 a.m. every day did not appeal to me.

Even though I traditionally considering myself a morning person.

Now I get my mornings to wake up without an alarm clock, enjoy the sun, make appointments and merely use my favorite part of the day for myself.

And if I come home from work exhausted and sore, I can collapse in bed.

I have come to appreciate a beauty in the middle of the night— the stillness of what is normally busy and crowded, the darkness of businesses and houses. There’s a hush that falls over the world.

I received a phone call from my daughter while she was at her pet sitting job last night. She asked if we could go for a drive. She wanted to listen to music and try my car’s sport mode. She wanted to explore country roads and laugh together.

I took the dog out one last time as both the dog and my daughter relieved themselves (though my daughter was indoors). The dog and I sat in the hammock and waited for her.

And cuddling with an almost 60-lb pit bull/mastiff/black lab mix in a hammock is both riotously funny and dangerous.

I even tried to take some photos.

It didn’t work.

So we left at 10:30 p.m. and with gas more than $3 a gallon we drove for an hour. We even left the state. And when we got closer to home, I spotted a generic “food mart” at a Shell station with all the lights still on at 11:45 p.m.

The teenager loves a good gas station mini mart.

In character for us, we pulled a u-turn and visited a mini-mart stocked with a wide variety of characters, where I think I was being eyed suspiciously because we were wearing masks.

We picked out some snacks: Lipton Pure Leaf tea was on sale for 2/$3.33, an Oreo brownie, and some 7-layer burrito flavored Combos. The bill came to almost $10.

I had the cherry hibiscus iced tea and it was amazing. The Combos tasted like eating tacos.

Driving through some more questionable neighborhoods, we saw police interviewing some women in cheap flip flops and got passed by an SUV with Florida license plates.

I made my daughter laugh by imagining her picking a fight with somebody twice her size, and then almost made her pee herself laughing when she asked the psycho princess cat Touch of Grey sit for a Combo.

“Are you teaching her tricks?” I asked.

“Yes,” she replied.

“Since she’s crazy, instead of getting her to cuddle and be sweet, are we rehabilitating her for a career in the circus?”

We both cackled.

“What’s next? A little pink tu-tu to match her collar? Teaching her to dance and spin?”

The teenager curled into the fetal position laughing.

These are the memories I will cherish. Simple, poignant moments in the middle of the night. The ones that chronicle who we are.