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Roller coaster

Angel Ackerman Leave a comment

What an insane week it’s been.

Monday we had a paid day off for President’s Day and, as I have mentioned, my primary care physician called and scheduled an appointment for me with a physiatrist they recommended.

You may recall this made me very happy.

Nan and I even went out for coffee to celebrate.

But yesterday, as I did what I do folding clothes at the Bizzy Hizzy, I got a call from the physiatrist that they didn’t think they could help me as they specialized in orthopedic care and I probably needed neuromuscular care.

The very kind staff person asked me questions and said she would talk to the doctor on my behalf but that they might cancel my appointment.

I literally started to cry.

And I emailed my psychologist.

Because the difficulty I am having finding medical care seems a tad ridiculous— and every hurdle I cross makes me feel like less of a person.

Or perhaps just less valuable.

When I returned from my first break, the powers-that-be at our Hizzy transferred me to the returns department. Now I love women’s returns processing, but it hurts my body. It must be unloading and swinging the packages around. But I can’t figure it out.

By the end of the day, I wasn’t too horribly in pain, but I definitely felt out-of-whack. I had “vague-booked” on Facebook that seeking medical care should not make one cry.

One of my friends, whom I have known for probably five years now, replied that he might be able to help research doctors. We’ll call him the punk Viking.

Meanwhile my neurologist finally returned my email from several weeks ago recommending another physiatrist.

I called the Punk Viking on the way home from work. He has social work experience and is recuperating from a significant medical intervention. He and I have made a pact of sorts to support each other through our health journeys and try to bring a little more levity to each other’s lives.

And then I woke up at 3 a.m. keenly aware of the fact that my hip had shifted. And I was uncomfortable.

And I went to work uncomfortable.

A bunch of us were scheduled to work women’s inbound processing— which is about 700 steps from the main breakroom for my short legs, the far end of the warehouse.

At 8:50 a.m., we trekked to the breakroom for first break. On the way, my chiropractor’s office called and asked to move my Friday appointment because of the anticipated winter weather. They are calling for snow. I fought tears. They wanted to move my appointment to Monday— but I’m already uncomfortable.

(According to the iPhone my walking was asymmetrical today. It looks like once a week my walk is getting measurably off.)

So, I take an appointment for 5 p.m. Monday. And put in a last minute request to leave early Monday.

We returned to our stations at 9:05 and at 9:15 we had a team meeting back in the breakroom.

During that meeting, the physiatrist’s office called. I can’t answer. So I can only assume they are canceling.

But instead I discovered they have agreed to do an assessment.

I get back to my station at 9:38, and I have a second interview for my application to the safety team at 10. It’s on the complete opposite side of the building— about 1300 steps. When I arrive, I find out the location has been moved to a different room. One, get this, just beyond the breakroom in women’s inbound.

You know, where I started.

The interview went great.

And I had more than 8,000 steps today.

I came home, talked to the Viking, and did some cleaning with the teenager. I’m exhausted. Achy. Stiff.

But if all goes as I hope it will— I should be able to get my business bank account for Parisian Phoenix tomorrow. My LLC came in today!!!!!

Next in the Marvel Sequence: Black Panther, Doctor Strange & Thor Ragnarok

Angel Ackerman 3 Comments

Yesterday I mentioned I owed everyone my ruminations on our latest Marvel movie viewings— and I mentioned my impressions of Black Panther and Doctor Strange. The former has me pondering how we represent African culture in Western entertainment while also leaving me to rejoice in the fact that Wakanda, the fictional East African nation in Black Panther, leads the world in technology while still maintaining traditional African practices.

This is what I wrote yesterday: “Today was supposed to be the day I blogged about Black Panther and Doctor Strange, which I will do when I finish this and schedule it for tomorrow. Short version: Black Panther was amazing but made me think about how we represent African cultures, cultural appropriation and stereotypes AND how comic books in general have to start with some sort of basic cliché and try to improve from there. I loved how Doctor Strange blended an action hero with sorcery and in the process led to some great philosophizing about the nature of reality and the definition of good versus the definition of evil.”

I don’t know what else to say about those two except I both enjoyed them and found myself troubled by them.

And now we’re onto the latest Thor movie, Thor Ragnarok. I am tickled by the appearances of Doctor Strange and Hulk. I immediately had my guard up as I hate movies with ridiculous names. And Thor is full of words I don’t know. And I’m just now realizing why Odin retired to Norway.

We’re half way through Thor Ragnarok and the plot of Thor’s journey back to Agard (which has happened once already and now needs undertaking again) leads places I enjoy.

But…

SPOILER ALERT

The idea that Thor has an evil older sister that looks like Maleficent seems ridiculous to me, though I am thoroughly intrigued by the idea that the Asgardians began as a violent race.

So we shall see.

A trip “For the Girls”

Angel Ackerman 1 Comment

Today was supposed to be the day I blogged about Black Panther and Doctor Strange, which I will do when I finish this and schedule it for tomorrow. Short version: Black Panther was amazing but made me think about how we represent African cultures, cultural appropriation and stereotypes AND how comic books in general have to start with some sort of basic cliché and try to improve from there. I loved how Doctor Strange blended an action hero with sorcery and in the process led to some great philosophizing about the nature of reality and the definition of good versus the definition of evil.

But I have to interrupt my planned schedule and tell you instead about my visit to FOR THE GIRLS EASTON. Visit their web site here. And I encourage you to digest their mission on their web page here.

The teenager has breasts, and as a teenager she has grown and needed new bras during the pandemic. I have wanted to take her to FOR THE GIRLS for two plus years now, and her boobs keep growing, because every woman needs bras that fit, especially if you have large breasts (like my daughter) or older breasts (like me in my forties over here).

My daughter, having a moment of smarts as she is quite prone to do, asked her father to buy her bras from FOR THE GIRLS for Christmas. He said yes, and she finally had the opportunity to request an appointment for this weekend.

I asked if I could come, in part because I was curious about the shop, and also because I wanted to see what kind of options were available for my ample daughter.

So as she was trying on bras in the backroom fitting area, her dad and I sat in the shop playing with this really sweet dog. And suddenly I realized: I’ve gained 20 pounds and have been wearing bras too small for two years. I keep thinking I’ll lose weight so I don’t want to invest in new bras, because I don’t like my bigger boobs and I certainly don’t want to keep them. But I’m falling out of my bras. Just falling right out.

It’s not nice. It’s not comfortable.

I asked, “Can I be fitted, too?”

And of course the answer was yes.

** I love small businesses. **

And when she saw my boobs spilling out of my bra, that poor proprietor said, “Oh no.”

Traditionally, when I am at a healthy weight, I’m a 34B. Overweight I typically come in at 36C.

My new bras are 32F.

And it feels great to not have them jostling everywhere.

Standard bra sizes really don’t match your torso size and your cup size correctly. It’s just like jeans that never fit right. Bra sizes that are in the big chain stores for cheap are based on sizes most women can wear, and that means if you’re a smaller girl with a large chest, you might be stuck wearing a larger band size and smaller cup size that you really need.

To continue the jeans analogy, think about how a certain size might fit in the waist but not in the thighs even though by the measurements and the size chart, it’s supposed to fit. If manufacturer’s can’t mass produce cheap jeans that fit, why should bras be any different?

I think a lot of women short change themselves because bras are not something we see or show on a regular basis, but the reality is, as demonstrated by the mission at FOR THE GIRLS, women have more confidence in a proper bra. And to me, more importantly, a bad bra fit just makes you uncomfortable all day long. Especially if you have a large chest, or if you move around a lot, or if you are aging and nature doesn’t hold up what it used to.

So thank you, FOR THE GIRLS.

And if you didn’t want to hear about my boobs or if I said too much about boobs– tough. I don’t care. It’s important.

A day in the life— medical update, meal plans, sunshine, animals and publishing

Angel Ackerman 1 Comment

I make a lot of lists.

Sometimes my journals are nothing but to do lists and shopping lists. But I like lists— even if I never refer to them again, the act of making a list allows me to stop thinking about things.

If I want to refer to it later, I know where to look, but I no longer have to worry about forgetting as if I want to remember or revisit items from an earlier day I can but I am not staring at a list focusing on what needs to be addressed versus what I actually did.

Many people make lists to receive the satisfaction of checking off the things that are done. I don’t do that. Sometimes I do, but now it’s more like I am acknowledging the list versus trying to conquer it.

I used to finish my list every day or stress over the things I didn’t get to, and on top of that— the list never made me feel better or more in control.

It just exhausted me.

Trapped and the Cover for the Anthology Arrive

Parisian Phoenix’s first contemporary romance has arrived and it looks great. Read more about that here.

But I also received the cover for Not An Able-Bodied White Man with Money, which I will be blogging about on the Parisian Phoenix site this weekend.

And I have a 4 p.m. meeting today with another author who I have been hoping would join our family.

Now if only I could finalize some of our business documents to really move the projects forward.

Yesterday (Voluntary Time Off) and evaluating my health

Life at Stitch Fix’s Bizzy Hizzy has been odd lately. We’re shipping something like 8,000 fixes a day and having the opportunity for voluntary time off.

Last week, I performed at pretty damn close to 100% without pain or significant mobility issues. This week, issues started mildly during my Sunday shift and deteriorated Monday & Tuesday, leaving me at 80% and crying myself to sleep. I talked about this here.

I’m very much wondering if my menstrual cycle has something to do with it, as the Mirena IUD has done miracles for my pain and issues in that department but has made my cycle irregular. I think my body is trying to menstruate later than usual.

I was taking inventory of my recent balance, mobility and functioning issues as today I had my annual “wellness visit” that the office rescheduled from last week.

I took VTO yesterday to allow myself some rest and some time as life (and grief from my father’s death two months ago) has gotten chaotic and overwhelming.

And I made the teenager and I grilled cheese as I had promised to do, and the child acted like I had prepared filet mignon for her.

I have a feeling I will be repeating that after school today.

We also watched Miranda Sings Live on Netflix. The teenager went through a time when she watched the show, so that was weird. It always amazes me how much talent it takes to perform badly.

The doctor today

I have spent more than a decade assembling a talented and caring medical team, so now I can confidently say any issues with my medical treatment stem from the system and not from my doctors.

The doctor and his resident agreed with my assessment that it’s time for me to get into the physiatrist and that their office will advocate for me on that as well, and that my instincts and approaches are correct.

I learned that women more so than men tend to favor one side when they move or stand. As women age, this tendency can create problems. That means this is a problem normal people have and not just a result of cerebral palsy.

And most interestingly… I learned that women more so than men tend to favor one side when they move or stand. As women age, this tendency to let’s say ‘lean’ can create problems, just like what I am experiencing now with my right hip and right leg/foot. That means this is a problem normal people have and not just a result of cerebral palsy.

I reiterated to them that I do know I need to lose 20 pounds, but that we have some issues to address before that.

The psychology of emotional and physical pain

When I was turning 40, I embarked on a journey to lose five pounds and gain muscle. I inadvertently lost 30 lbs and ended up a skeleton and regained some weight to look like this:

That was about 30 pounds ago. I have no need to be that lean again, but I’d really like to see 135 lbs again— which means I need to lose 20 lbs.

I told my doctor and his resident— I know I can’t eat an entire bag of cheese puffs or Wawa bowl of mac and cheese and brisket after dinner. But I’m struggling with depression from my body pain and my father’s unexpected death.

I’m grateful I haven’t turned to alcohol like many in my family, but I have “given in” to food as a psychological crutch.

I pay almost $300 a month for a personal trainer, but I can’t work as hard as I want to because I hurt and I feel like I need answers as to how to move my body so it doesn’t hurt. Because if I could exercise more and move more, I wouldn’t sabotage myself by eating garbage (or if I did, I would be active enough to balance it).

But right now, when I come home from a ten-hour shift with my body twisted and aching badly, and wishing I could call my dad so he could make me laugh and tell me how much it sucks to get old, I grab junk food because it’s the last pleasure I have.

I can’t move without pain so if I’m going to be forced to get fat and lazy I might as well enjoy the process.

These are ugly thoughts and I know that, but I’m being honest.

The fun stuff: errands with Nan

After leaving my primary care doctor, I called Nan as we were scheduled to do some errands together. We stopped at Wawa for some hot caffeinated beverages (cafe con leche for me and vanilla chai for Nan).

Among other stops we visited Park Avenue Market and Deli, one of our favorite haunts known for its deli, salads and meats.

Although I am once again contemplating more of a vegan diet, which will make the teenaged carnivore wince, I am not ready to commit until I feel better. We must achieve discipline before we enact change.

I never got around to meal planning yesterday so I didn’t have a list. I ended up spending $36.89 and I think the results will work.

I purchased: two packs of beef jerky, one small box of minute rice for the teen, three or four teeny tiny bags of Wise snacks from popcorn to potato chips, meatballs, the biggest damn carrot I’ve ever seen, frozen vegetable medley with potatoes and garlic herb sauce, sweet potato crinkle cut fries, pork roll, Lebanon bologna, liverwurst, turkey, olive salad, a store-baked pig ear for the dog and something called “hot pepper shooters”— round hot peppers stuffed with prosciutto and provolone.

Rough meal plan

My rough meal plan for the next week or so is:

  • Sandwiches
  • Meatballs and green peppers, either as a sandwich or in pasta
  • vegetable lasagna still in the freezer from last week
  • Burgers and fries, using ground beef from the freezer and the sweet potato fries
  • Cold tortellini salad with roasted carrot, olive salad and seasoned broccoli (broccoli is in the freezer)
  • Pork roll and egg sandwiches
  • Chicken and the frozen vegetables and rice or other grain

PS— we also welcomed a new foster into the house. Her name is Babs. Meet her in this video. I need to make her a page.

Joy, pain and food

Angel Ackerman Leave a comment

First some recent food:

From Hungryroot.

I have been saving these for a night when I needed a quick dinner. It’s been a challenging week at the Bizzy Hizzy. So I’m glad I had them. The teenager and I both enjoyed them. and this multigrain flat buns are one of my favorites.

Sunday I made this:

The teenager made the meatballs out of ground bison, also from Hungryroot. The tomato sauce was Classico Italian Sausage with peppers and onions and I sautéed everything with some fresh green peppers, Brussel sprouts and sliced green olives. It was amazing. Both served with small shells and also with melted cheese as a sandwich.

The other night, the teenager and I watched Black Panther, which will be discussed in a later post. I tried this popcorn that I got at Lidl for 79 cents.

Chesapeake Bay Style popcorn. Very highly seasoned and nasty. I threw the whole bag out after trying it.

And I never waste food.

But this week has been hard— my body has been hurting in ways I’m not accustomed to. And that’s hard physically and emotionally.

Sunday I worked a decent shift at work but we left early— at 2:15 p.m. instead of 5 p.m.!

But yesterday I was moved from my normal spot on line 5 to the spot behind the shipper/style carder on line 1. It was a poorly set up table that required moving three steps from the table to the line, and then one had to rearrange the boxes to make room.

And the person receiving the boxes rejected many for no good reason AND worked so slow the line was always jammed. Finished the day in pain and at 80% of metrics.

But I got to style card too and that was fun.

Today I was back on my line, but my computer was lagging. Finished the day at 80% again.

And in pain.

I cried myself to sleep last night. Hopefully tonight will be better.

My cat Fog