The Mid-Weekend Check In: 48 hours+ with the Zio and life at the publishing company

Sunday morning.

I’ve been sipping strong coffee for about 90 minutes now, munching pistachios as I take my morning beta blocker. I have been trying to get my meds to 6 a.m. and 6 p.m. I don’t want to take them at the time I get up for work, because who wants to wake at 4 a.m. on a day off? The hospital gave me them at 9:30… but in the evening I’m usually asleep by then and working on a typical day. 8:30 a.m. is my morning break at work, so that would make sense from a practical point of view, but it would also mean having a snack at 8 p.m. and not getting to sleep until 9 which means the most sleep I will ever get is 7 hours. 6 a.m. and 6 p.m. sound ideal because I usually arrive at work at 6 a.m. and have a small breakfast and 6 p.m. is dinner.

But today I slept until 7.

Oops.

But when I got downstairs, my legs felt persnickety and my blood pressure was perfect if not a little low– so I went ahead and made the strong coffee. And I took my baclofen for the first time since before I went into the hospital.

One of the generalist’s at the hospital thought the baclofen might be causing some of my issues. Which makes this a test? Maybe?

But this is not a post about my Zio heart monitor or my scabs slowly crumbling down my face, though those things are fun. My gash is healing rapidly and well. I wanted to talk a bit about my weekend and what’s up with the publishing company.

Many of these thoughts will be further explored as part of the Parisian Phoenix blog and Substack newsletter. We’ve migrated from Mailchimp to Substack for better visibility and the prospect of building more paid resources and services for writers and readers. If you didn’t read this week’s recent release, check it out here.

Friday night, a journalist friend and her partner came to visit. I had planned to go visit her, but this close to my hospitalization I wasn’t sure driving on the highway by myself for an hour was a good idea. They have also been involved with cat rescue, so she’s offered some support on realigning the cat book. I’m helping her (I hope) with some of her goals and we’re both trying to help people find ways to publish their books.

My unsolicited submissions pile is growing rapidly.

Meanwhile, the dog is keeping an eye on me.

In the afternoon yesterday, I visited my “office” at Panera where our photographer Joan touched base with me regarding her activities at the Greater Lehigh Valley Writers Group conference this coming weekend. She’s not fooling me– I know my friends are doing wellness checks.

But I had the most amazing meeting with the duo behind Echo City Capers, and we have a handshake agreement to launch some projects together which will allow Parisian Phoenix Publishing to kickstart Parisian Phoenix Kittens with a second edition of an Echo City Capers Jr. book, a children’s book from Darrell Parry (and maybe someday a puzzle book/older kid story– hint hint Darrell) and perhaps event a story in the vein of Eric Carle from Larry Sceurman.

It’s thrilling to watch a simple “let’s introduce ourselves” coffee meeting can explode into ideas and mutual support.

That little meeting went two hours and when they saw our physical books, they were pleased. They immediately saw the love and attention we give to our titles at Parisian Phoenix, and without even meeting Gayle yet, I think they “know” and trust her.

I ended my afternoon romp with a visit to Larry, to deliver some publicity materials and give him and his wife, Barbara, a copy of Thurston’s book.

When I left, I felt like my blood sugar was dropping. I found a cherry Pop Tart that the Teenager had left in my car more than a year ago and came home and made a lovely lamb dinner. (The teenager saw lamb and potatoes in the skillet and immediately claimed the leftovers.) My blood pressure was high, but it was also time to take my beta blocker.

Finally, I slithered to my bed– exhausted, when I didn’t even do much– in great anticipation to finish Katherine Ramsland’s I Scream Man and Echo City Capers YA Graphic Novel printed in Canada, Who Turned the Lights Out?

I was so tickled and delighted to read the wit, the humor and the “smarts” in this little volume, which the type is uniquely done and the paper quality gorgeous. It made me very sad to put the book down to sleep.

My pain was terrible but Southern Candy’s soup was delicious

I have made some amazing meals this weekend, all while trying to adhere to a lower sugar, lower salt, lower caffeine diet. I can’t even remember Friday, after I wrote last, but suffice to say, it happened. Gayle, my dear friend and art director, said she would bring me a wrist blood pressure cuff when we had our Parisian Phoenix meeting on Saturday. (Which, since that meeting I have built a rather cumbersome but functional direct buy web site if anyone wishes to buy books. Click here. I could really use some support, and some reviews, as the expenses right now are racking up quicker than the sales.)

Oh wait– I remember Friday! We were moved to inbound processing at work and I left feeling achy and crooked after tagging shirts and pants all day. Andrew at the gym led me through a tough upper body workout with more cardio than I enjoy after work,

I went for my blood work Saturday morning in the bitter, bitter cold (and found out Sunday morning that everything, even my vitamin D and my iron, are in healthy ranges. My LDL did get a cautionary note at 105, but since it was 107 last year and 109 the year before that, I think it will be under 100 soon.

When I got to Panera I ordered a large fountain drink and a cookie– I had perused the menu in the app the night before and had determined that the oatmeal berry cookies was the lowest calorie, lowest sodium item in the place. And the coffee, well I love Panera’s iced coffee and if we had one closer to my neighborhood I would be a member of the sips club.

I have limited my caffeine intake to one cup at 4:30 a.m. so since my blood work Saturday was fasting, I skipped morning coffee in favor of this iced coffee. The cookie, by the way, was amazing. It even had dried blueberries. It was a fair better option than any of their scrumptious breads since the breads are all laced with salt.

And I was good and did not refill my coffee.

After Saturday’s meeting, I did a lot of work, some reading, some dishes and laundry (including watching Minions: Rise of Gru while folding wash). My blood pressure seemed to be coming under control.

On Sunday I felt something in my lower back and hip. So I tried to take it easy but still do some chores around the house and bad web design for Parisian Phoenix.

I woke up today and I felt stiff but okay. I arrived at work, and within the first few minutes I knew I was not okay. By the end of the first hour I was down to 96% on my performance and my left side was burning. I made it through the day, but it was hard. And annoying. Because it’s probably been six months since I experienced pain like this.

But work had one extremely bright spot– Southern Candy made stuffed pepper soup. She brought in a massive batch of this stuff so a gang of us could have it for lunch. It was amazing! I had two bowls. It hit the spot after these bitter cold days.

It’s 6 p.m. now, and The Teenager made the Crabbiless Crab Cake recipe from the Imus Ranch Cookbook for dinner, an old family favorite. And I allowed myself some Coke Zero. My first Coke Zero in nearly a week.

I didn’t get as many steps in and chores done as I would have liked today, but I’m hoping to feel better tomorrow.

What I ate today:

  • 4:30 a.m., one cup Supercoffee with half and half
  • 6 a.m., first breakfast, Kind Breakfast bar, oatmeal peanut butter
  • 8:30 a.m., second breakfast, Fage Greek Yogurt with honey, apple slices
  • 11:30 a.m., lunch, two bowls stuffed pepper soup
  • 4 p.m., about 12 ounces of Coke Zero
  • 5:30 p.m., two Crabbiless Crab Cakes
  • 6:30 p.m., Yogi honey lavender herbal tea

(and about 56 ounces of water)

An uncomfortable Tuesday

Firstly, my headline is misleading as it is Wednesday already.

Tonight my body aches. Everything hurts in a bad way. And I was dizzy and lightheaded— in a weird way, like my head was clogged with fluid and my body was dehydrated (which I am not).

I only “picked” 120 at Stitch Fix’s Bizzy Hizzy tonight and I am frustrated by that. That’s 2.5 carts less than last night which is almost an hour worth of work.

Now, mind you, I was working in W most of the night which is 750 steps from the “garage area” and if I hustle I can cross in 1 minute 30 seconds. But that adds 3 minutes per cart, which easily accounts for 45 minutes. If I follow my own logic, this means if I were stationed closer to the garage I might have easily reached 136, which would have pleased me.

Bizzy Hizzy

It is 1:30 a.m. now and I am continuing season 4 of The Crown. Now, considering how much my body hurts and the fact that my fingers and feet tingle as if they were asleep, something must be wrong with my circulation. Is my blood pressure too low?

So I thought I deserved a salty snack. The teenager had hijacked my new bag of tortilla chips, and left me with the stale broken crumbs in the cupboard. Her grandfather had brought potato chips but I didn’t see those in the cupboard.

But I found a cup of Little Caesar’s cheesy jalapeño dip and thought that could revive the stale chips.

And as soon as I got them to my room, foster kitten Loki spilled them. Onto my floor. I almost cried.

Speaking of The Norse Pride, here they are after their vet appointment declaring them free of ringworm. In this photo— believe it or not— they think they are hiding from the vacuum.

Tonight I listened to a podcast on Tudor fashion, the final segment of “Do Not Harm” on Wondery. I recommended it to one of my social work interns. I can’t wait to discuss it with her.

Earlier in the day, the teenager went with my father and found our Christmas tree and helped me have a steak dinner before work. I also took my homemade beef broth out of the crock pot and packaged it. I have a cheap man’s beef stroganoff planned for tomorrow.

Impatient inpatient insights

I left my home at 6:15ish a.m. on Monday. I was in the ER within walking distance of my home by around 6:30, blood drawn around 7 a.m. and admitted shortly thereafter. I was transferred to another hospital, arriving at 3 pm, and I haven’t left my 9th floor room every since.

It is 9:30 am on Thursday.

I had a cat bite. One tooth. Punctured my finger. 3 pound kitten.

The almost instantaneous cellulitis was scary.

The fact that it got infected is not unexpected—most people don’t realize that 50% of cat bites get infected versus 5 to 10% of dog bites.

This whole adventure taught me a lot about animals, emergency medicine and hospitals.

My favorite nurse Michelle just announced I am being discharged as soon as she can fill out the paperwork. They cultured my blood— that was those bottles I posted the other day—and nothing grew!

So now that these have come back clean, I can head home. My neighbor, Jan, little dog Sobaka’s mom, is on her way.

I have set up my follow up appointment with my primary care physician, who will be very glad to see my blood pressure has reached normal levels.

I can’t even remember what I wanted to write in this because I’m so excited to go home.

  • I drink a lot of water and also urinate a lot. If the average person urinates 2000 ml a day, I probably hit almost 3000 ml.
  • I heard a “rapid response team” code 3 times while in the hospital, once each night around 8 pm. Last night, it was in a room a few doors from mine. Seeing the red cart fly by and people streaming from every direction, including the corridor I could see from my window. It was sobering.
  • I always feel like I’ve ordered half the hospital menu and when the food comes, I’m always shocked at how little food is on the tray.
  • My blood pressure was consistently about 117/75.
  • Being in the hospital for 3.5 days allowed me to follow the routines and “get to know” the staff and the other patients. In this time of Coronavirus, I couldn’t leave my room without mask and what not and really where would I go?
  • I saw the nurses deal with several difficult situations.
  • I watched the patients walking the corridors for exercise, in their gowns and with their IV poles.
  • I loved watching shift change, and when the residents and interns gathered for rounds.

This didn’t work out like I expected

I spoke with the teenager early this morning and asked for some pet updates throughout the day and this is what I can tell you:

Zeus and Artemis

Zeus and Artemis are allowing the teenager closer. Hermes doesn’t do more than a token flee when the teenager administers his meds.

Misty

Misty has taken to sleeping in my purse, which is balanced on a stool.

Good news: Ortho, the department supervising my wound care, has released me to go home.

The teenager brought me a cute top for discharge.

Bad news: My attending physician will not release me until I have 72 hours of normal blood draws just to ensure that there is no infection lingering in my system.

When I got to the ER on Monday morning, my blood work drawn at 7 am was normal, my blood work drawn here 24 hours later was also normal. So, and the attending physician specifically said this— If they draw my blood tomorrow at 7 am and it is also normal, I can go home.

This explains why I unexpectedly had another IV bag of antibiotics. Last night I slept well enough to dream and my brain transformed the chime from the IV pump in the room neighboring mine to Diana Ross’ “I’m coming out.” I dreamt I was dancing in a disco.

The noise: Explanation of the noise in my dream on YouTube

And if you don’t know the song: Diana Ross “I’m coming out” on YouTube

Upon hearing the news that my discharge would be delayed, I’ll be honest… I cried. Not in front of the doctor or my favorite nurse but I did cry.

Then I called “the meal hotline” and told them I was stress eating dinner tonight. I ordered a garden salad, cheeseburger with lettuce, tomato and ranch dressing, broccoli, tator tots and a fruit cup.

Speaking of food, I tried the pancakes for breakfast with turkey sausage (that had a bite) and the chicken salad on rye for lunch. I promised the teenager I would try the sugar cookies.

Good news: The pancakes tasted as good as a diner. I was craving honeydew melon and it was so delicious. And the chicken salad also hit the spot.

Bad news: The breakfast was too small for me— if I do that again I am going to have to get scrambled eggs as that was not enough food for me and I was physically shaking by lunch.

Nala

Now that my meals are situated, I FaceTimed my cockatoo. That always cheers me up. I don’t have any clean clothes, except for a pair of jeans, so I asked Gayle to bring me a t-shirt and some dental floss.

She said yes and offered to stop and get me Dunkin so I placed an order. First I got her an iced tea and then I ordered munchkins. I checked out and realized I forgot my order. So I placed a second order.

Apparently that Dunkin’ closes at 2 and they were no longer accepting mobile orders— even though I had placed one one minute earlier.

And they were out of munchkins. So we got doughnuts in the munchkin flavors.

When Gayle left, it felt so good to wash, floss and put on the closest thing I had to an outfit.

Friday Fluidity

So, I emailed Chewy about the bird seed explosion in my package and they are mailing me a replacement. See today’s earlier entry for details. (Cockatoo Mischief)

The teenager and I had made special plans as she just turned 16 years old and she was excited to donate blood.

My pulse clocked in at 102, and the cut-off to donate is 100. So I was disqualified.

Then they couldn’t find a vein on the teenager.

We were both very disappointed.

And, as the final culinary stop of her birthday tour, she asked for KFC.

And then we went to Into the Myst in downtown Bethlehem, where the teenager stocked up on her incense and is seriously debating a silver pentacle pendant adorned with amethyst. I think it would be a good protection amulet for her.

Then for dinner we visited our favorite familia—and on the way to their house the teenager and I discussed our ideas about what happens after death.

Our favorite familia features my charming writer friend with her Judeo-Catholic French-Celtic California roots and her also charming Puerto Rican husband and their crazy animals and now 90% adult children who have grown into impressively beautiful adults with wicked intellects.

Over grilled chicken and various types of potatoes, diverse conversation on employment, dog training, travels, the NSA, Sartre, customizing shoes, Russian Blue Cats, Russia, philosophy… flowed effortlessly with sprinkles of laughter.

The teenager remarked that she always admires how we don’t catch up with them for years, but the energy always feels like we’re best friends.

And they have a big dog.

And then we had cake and coffee.

Health & blood pressure update

Nala, my Goffin’s cockatoo, and I are sharing a juicy bowl of watermelon.

I went to the doctor today for a follow up on my high blood pressure. My original appointment was April 1, but the pandemic moved it to today.

As they directed me last week, I arrived in the parking lot prepared to call them and wait in my car. (See Medicine in the time of Covid for the full prep phone call, which I also submitted to the Mighty and should be available on their platform soon.)

But they called me as soon as I pulled into the parking lot!

The nurse came out for me and brought me into the office vestibule where she took my temperature. From there, we went into the lobby where she had me step onto the scale. Imagine my surprise when I saw I was lighter at the doctor’s office than at home.

I had horrible, emotional nightmares last night and they left me shaken this morning. I had a raging headache, which might have been dehydration but it could have been stress as I knew I had to do a self-evaluation at work and my boss only gave me 24 hours to do it.

I thought my blood pressure would be awful. My pulse was racing. I felt it.

But even that riled up, my blood pressure had dropped 10 points! Even with the work stress growing, the Coronavirus and all the other issue’s on my plate, my blood pressure went down.

I meant to ask her to take it again before I left because I bet “the good news” made it go down even more.

And according to them, I gained less than 2 pounds during Covid. My records and my clothes disagree.

But I felt really good after that visit.

Medicine in the time of Covid

I slept this morning until 8:30.

I never do that. I think the animals had started a plan as to what to do if I were dead. The three-legged cat had slowly but surely opened my bedroom door. The kittens came in and hung out in my open windows.

Last night, the teenager and I watched most of the documentary A K A Jane Roe on Hulu. The format distressed the teen as they presented Norma McCorvey’s story in her words and in the words of others (including the reverend who might be seen as her biggest adversary in the beginning)—including historical footage.

The teen found it disjointed and hard to ascertain what was “truth,” so I said with a sigh that I guess I don’t have to worry about her becoming a journalist.

We had a fantastic discussion about “when life begins,” eugenics, abortion and patriarchy and then had a little passive-aggressive disagreement about what happened to the potato chips. (Two binge eaters in the house = bad news. By the way, I’ve lost a pound. Not enough, but it’s a great start.)

This morning, the doctor’s office called me about my blood pressure check scheduled for Tuesday. They wanted to know if I still planned on coming. I said it didn’t matter to me as they had already refilled my medication.

It’s a shame my appointment isn’t today as then they might have gotten a good blood pressure reading.

And they won’t be happy about the weight I’ve gained.

So they asked me every question under the sun about my health and possibility for Covid-19 symptoms. They confirmed my medical insurance. Asked if I had a mask and if I’d be coming alone. They asked what I drive.

I am to complete my check-in online.

They will call Monday afternoon to confirm my medications.

On Tuesday when I arrive I am to call from my car. The physician’s assistant will escort me into the office when they are ready for me.

Medicine in the era of Covid-19.