First 36 hours thinking about committing to Whole30

September 14: Reading the book I bought about Whole30 and trying to get the teenager into it. I really think it will help the fluid levels in her head.

She’s miserable with her ear infection— now that she’s taking Augmentin, the ear gunk, as I like to call it, is pouring down her nose and throat and making her cough. She went to rehearsal for marching band before today’s home game and she was stumbling and off balance.

She didn’t really have the lung capacity to play, and the clogged ears make blowing hard so she came home and slept through the game.

I bought some eggs at the farm, organic raisins and ginger crystal drink at one natural food store, and ginger chews, liquid smoke and Whole30 approved coffee creamer at another.

The ginger is for the girl’s throat.

I came home and cooked three chicken breasts— some to top my garden salad for lunch and the rest to make a chicken broccoli cold salad for lunches early in the week.

For dinner, we had chicken and some spaghetti squash served like spaghetti and sprinkled with bacon cheddar cheese.

I’m making an effort to plan meals that are Whole30 compliant and testing the waters with individual meals. But I’m also not buying anything not compliant, so by the time we are ready to commit we have the house ready.

September 15:

She had ice cream last night, claiming its necessity due to her throat. I had a “Philadelphia cream cheese cheesecake cup.”

I woke hungry, but I also slept in until 7:30. I also had a headache. Read about the part of Whole30 where you can’t have coffee until after breakfast. I wake very bumbling. And I usually get hungry around 9– even if I have breakfast at 6 or 7 I get hungry around 9.

I had some herbal tea, unsweetened, and it fixed my headache. Tried Whole30’s method of poaching eggs in the skillet— I think I liked mine better. I made a slice of Dave’s Killer Organic Seeded Bread as toast. I know two emotional assumptions about eggs I will have to break if I commit to Whole30: poached eggs go with toast (they suggest salmon, I can do that) and omelettes need cheese. That I will need to overcome.

So I ate my farm fresh poached eggs, about to have a golden kiwi for dessert.

And then finally coffee.

Not so Whole30

It’s hard to believe that in two more weeks I will be celebrating my six-month anniversary in my new job in the development office at ProJeCt of Easton.

Three months in, my husband and I separated. Four months in my boss gave notice. Almost five months in, I received a promotion. Last week, I asked my agency to hire an old acquaintance as a temporary event planner. Our signature fundraiser is six weeks away!

This summer I have written four grants, worked on two collaborative grants, and wrote a letter of interest for a grant. I have three more grants due in the next three weeks.

But in the midst of everything, I’ve had some amazing work adventures but I’ve noticed my natural energy and trips to the gym and being replaced by doughnuts and coffee.

It’s also Marching Band Season with my teenager in her third year in low brass. She’s struggling with a hectic schedule, her fitness waning and her old ear infections coming back. She has a raging one now according to the doctor at Patient First.

She has an appointment with her ENT practice on Thursday. I think she needs tubes. She had them about eight years ago. She needs them again.

My daughter and I both love carbohydrates. I have been weight training now for almost six years consistently and the only thing that keeps me from looking like a totally ripped badass is my weakness for sugar.

I consider myself a lazy bodybuilding princess. I don’t have the hard core discipline to work out daily, but I like to lift. I like results. I like to be strong. But I also like to be lazy.

So food plays into that too.

When my daughter was little, I heavily restricted her dairy hoping it would help clear her head of fluid.

Maybe I need to do that again.

My friend Bill Prystauk (of Crash Palace Productions, author of Bloodletting and Punishment) recommended the Whole30 for my daughter.

I can’t stop thinking about it so I bought the book.

But can we do it?

More to come…

Easton’s Heritage Day 2019

My daughter and the Weiner-mobile

I normally don’t enjoy street fairs and community celebrations unless they have a theme that interests me. Carnivals and municipal anniversaries don’t do it for me.

I love the history of Easton’s Heritage Day, especially since I am a history nerd.

When the “founding fathers” signed the Declaration of Independence on July 4, it took several days for the messenger to arrive in Easton. He got to town on a Sunday and read the Declaration of Independence on the town circle. Now, for 200 plus years, the town officials plan a community fair downtown and re-enactors read the Declaration of Independence on the circle on the first Sunday after July 4.

My daughter works downtown for Book and Puppet Company, a fun bookstore and let’s just say she helps with “character visits.”

Like when Paddington Bear visited today:

Naughty Paddington

I had also heard that the Grave Cellar at Saint John’s Lutheran Church would be open, so that was enough to entice me out of my anti-Street fair attitude.

Parking at meters would be free for the day or $5 (cash only) at the garage. I found a spot very close to the book store.

And my daughter mocked me for asking the police officer if there was a geographic boundary on the free parking. My use of geographic apparently highlights my nerdness.

The Grave Cellar and Parsons-Taylor House

When St. John’s Church expanded quite some years ago, they moved the graveyard to another local cemetery but some of the graves still exist under the church. Not as creepy as the Paris Catacombs but pretty unusual.

From there we went to the tiny Parsons-Taylor house. George Taylor, one of the signers of the Declaration of Independence, lived and died there.

My daughter looked in great detail at the craftsmanship of the house and furniture.

And the grazing begins…

We started exploring nearby shops, and we felt a little hungry but didn’t want to eat until we’d seen all the offerings so we shared a slice of buffalo chicken pizza from a new restaurant in town. Then we shared a lavender lemonade from Green Marketplace.

Lavender lemonade

Then we looked at classic cars and city construction equipment and I got a hard hat.

We also saw how the wind twine into sisal braided rope.

Then we meandered down another street and watched some of the kiddie activities and I found the Oscar Mayer Weinermobile. I was very excited.

Donating Blood

And then I saw a sign that a local church was hosting a blood drive. So I registered. The last time I tried to donate blood was 25 years ago, and can you believe they had my address on file from that time period? I didn’t give then because my blood pressure was too high.

I haven’t given since then because tattoos, piercings, anemia and travels to exotic third world countries.

But I’m O-negative when it comes to blood type so I should give. And I did. For the first time.

Then we went to my daughter’s “office” and Paddington Bear came to visit.

Shopping and more food

After work, an artist drew her and she bought a vintage Monarch train case at Salvage Goods.

We also explored the dollar store on the circle. That might have been the only disappointment of the day.

And the teen had some bacon nachos from Porter’s Pub and I had one chicken and one steak taco from the restaurant at 645 Northampton Street that has really good food.

Our last stop was Easton Public Market again for a watermelon lime slush from Modern Crumb.

My walking tour of Salisbury

We finished the official 5k volkssport walk in Salisbury, Maryland, with almost 2 hours before the bus came to pick us up and drive us off to the racetrack in Dover, Delaware.

Dunkin Donuts had alerted me via their app that the Ravens won yesterday so I could get a free medium coffee. I googled the nearest Dunkin from our hotel (La Quinta) and asked Gayle if she were up for another adventure. She said sure.

Off we went.

On the way we passed a Wawa and a Goodwill. My ears perked up.

After a straight shot one mile walk, I got my coffee and a spider donut with a munchkin head. We stopped at Family Dollar and also at Goodwill. I bought a shirt, a blouse, a dress, and two sweaters for $31.

We still got back with an hour to spare.

North Carolina memories (and the great little town of Littleton)

So, on my little girl’s 14th birthday we found ourselves in North Carolina. Our plan was simple: the Sylvan Heights Bird Sanctuary in Scotland Neck and the Cryptozoology & Paranormal Museum in Littleton, N.C.

I fell in love with Littleton, with it’s population of 640. It reminded me of the small town near my childhood home (population, 400) but a tad more vibrant.

Littleton had several churches, three restaurants, a police station, an independent pharmacy, an independent hardware store, a library and an arcade.

And the newspaper box had about a gazillion copies of a freebie newspaper that appeared to be an advertising supplement to the local daily. It was literally one broadsheet, both sides, which made it four pages. About 2/3 of one page was the classifieds.

And in the middle of this broadsheet was the weekly Food Lion circular.

And it was in this sweet town we found Grandpa’s Barbecue where I had a good helping of sweet potato pie and the best potato salad I had ever eaten. The potatoes where practically puréed.

From there we went to the Crpytozoology Museum, which I believe I mentioned in an earlier post.

That place was two rooms in this couple’s house. He was a retired photographer from the New York Daily News and he said the area has a strong paranormal pull.

Tybee Island

My chronology is getting out of whack but we visited Tybee Island, the light house and then ventured toward North Carolina (with a stop at Carolina Cider Company for fun sodas, candy and food souvenirs. Hello?!? Sweet potato butter! Pecan syrup!)

We left Savannah via the pretty bridge. Time lapse of us driving over part of the bridge: https://youtu.be/EHNpEvdcxi4

For our visit to the aquarium see here: https://angelackerman.com/2018/06/23/university-of-georgia-marine-education-center-and-aquarium/

178 stairs and some cool souvenirs later we were on the road again…

Leopold Ice Cream And Soda Fountain, Savannah, Georgia

I ate my way up and down the East Coast. I don’t have a bucket list of things to do, mine contains things to eat.

We were meandering through downtown Savannah and the morning was hot and I was hungry.

I’m always hungry.

In the vicinity of Savannah College of Art and Design, I noticed this ice cream shop and soda fountain.

Leopold’s.

It didn’t open until 11, and it was 10:45. People were lining up outside.

By the time we ate our ice cream, the line was out the door and every table was full.