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Soothing my wounds with healthy food

Angel Ackerman Leave a comment

After my doctor appointment yesterday, Nan and I went to Grocery Outlet. Advocating for yourself, even in a safe, familiar environment drains a person emotionally.

My work in the kitchen not only provides the nutrients for my recovery from my mallet finger, but also helps me continue my fitness journey with Apex Fitness.

Maybe I’ll finally commit to losing weight.

Last night for dinner I had leftover pancakes, almond butter and apple slices with a can of blueberry elderflower sparkling water.

And this morning, Louise insisted I get up at 4:15 a.m. And it’s only Saturday not even a work day.

I cuddled her for a while, tried to go back to sleep, and finally just got up at 5:45ish.

Someone adopt this love so I can sleep instead of cuddle the cat all night

I came downstairs, had my coffee and started cooking my treasures. I sautéed kale (reduced for quick sale) in extra virgin olive oil, garlic, salt pepper and lemon juice. I made shredded potatoes in the frying pan with peppers. I prepared quinoa and midnight grains.

I fried an egg and mixed some of everything together with some apple, some of my homemade roasted red pepper hummus and pumpkin seeds.

Truly delectable.

And then right before the gym I had two medjool dates.

And I also prepped some plain lentils just to have on hand. I’m taking Nan some of the different ingredients.

Now for lunch I toasted some Ozery multigrain thin and made no-nitrate smoked turkey sandwiches (the free protein of the week from Hungryroot) topped with Brie, roasted red pepper, spinach, butter lettuce (reduced as well) and chipotle mayonnaise also from Hungryroot.

And I fell again today. At the gym today. Andrew my trainer seems to be concerned that I won’t make as much progress with upper body during my injury (but I did bench press today, but I inadvertently favored the right pretty heavily). But I’m okay with that — a body has to stay active and exercise, alcohol and excessive caffeine are the only way I can get my left hand warm. Well, unless I curl into bed under a heat blanket.

That’s two falls this week that lead to not serious but definitely painful bruises and scrapes.

Bizzy Update: Friday night dance party on a Thursday

Angel Ackerman Leave a comment

It’s been a rough week.

Now, by saying that I don’t mean a bad week, or even an unhappy week. But reality is life is rarely easy nor does it often stay the same.

And I took a fall down the stairs on Sunday resulting in a lot of bruises and perhaps more shaken pride.

On Tuesday, the entire Stitch Fix Bizzy Hizzy warehouse received news that not only had Stitch Fix’s stock soared twenty percent the previous day but that the company was restructuring the pay scale and putting it into effect with the next pay check.

This meant the entire company got a raise— the starting wage for the Bizzy is now $16.50 and warehouse associates will receive 50 cent-an-hour increases every six months until the three year mark.

On Wednesday I did most of my shift in QC, moving to pick at 9:30. I had completed 93 fixes despite a roster meeting that night which put my metrics at 108%.

On Thursday morning, my daughter and I went for our first shot of the Pfizer vaccine. (I later found out Rite Aid had the Johnson & Johnson vaccine. And the hospital literally 500 steps away had been giving it the previous week.) We went to another campus of the hospital network near our house and noticed they had a very smooth operation able to accommodate more than a dozen people at a time.

And I literally had my choice of any time I wanted for my first vaccine. But somehow, when I went to schedule my follow up and they only offered the second dose on two days in July, during two evenings— July 7 and July 14. And the July 7 window was 4 to 8 p.m. Those times conflict with my shift. So I politely asked if there would any other times available. I was told no.

Thousands of choices for the first dose. Only a couple for the second.

Had I been able to find Johnson & Johnson I would be officially mask free by the end of June. Ironic that it won’t be until August now even though I am probably naturally immune. For now. Maybe for life.

The good news is we had our Friday night Bizzy Hizzy dance party on Thursday as one of our supervisors was going to be out Friday and didn’t want to miss it.

But between the heat, the humidity, achy muscles from the shot, lingering effects from my fall down the stairs and maybe even some joint pain from changes in barometric pressure… I only got 113 fixes folded and shipped out. That’s 90%. People noticed too. That made me sad.

Speaking of sad, our favorite nurse is leaving the Bizzy Hizzy for a position in hospice. The nursing staff is only temporary due to Covid and she thought it might be time to transition back to a permanent position.

Teenager #1 and I had fun gathering some gag gifts for her: Band-aids, ibuprofen, muscle pain relief cream, etc., with a Lebanon bologna/horseradish cheddar hoagie from Park Avenue Market. She loved it.

Stitch Fix circulated a giant card that we all signed and had cupcakes for her at our 10 p.m. break.

This was followed by the regular Friday night dance party. And I hit 124 fixes. That’s 95%.

I’m ready for the weekend.