Saturday morning silly

First, let me say— hats off to the legendary Ruth Bader Ginsberg, who passed away yesterday at the age of 87. Her time on the Supreme Court, her legacy and the documentary film on her life, RBG, have touched millions of people— male and female—who may or may not know how her thoughts and actions have influenced their lives.

My posting lately has been inconsistent because I have been finishing some grants and the annual report for ASPIRE to Autonomy, Inc. The former I must give credit to my amazing interns Kayla and Sarah, and the latter is in the hands of my talented graphic designer (and partner in crime) Gayle.

Who else would take it in stride when I jokingly send photos like this (below) for the annual report and understand my hastily scrawled notes?

In the midst of it all, I’m still looking for a job, dealing with paperwork, adapting to hybrid school and ever present teenagers (who truly bring laughter and vibrancy into my life), socializing the foster kittens, developing a routine for the sassy cockatoo, battling the teen-and-pet laundry mountain, and collecting hospital bills. And poorly trying to find time and energy to improve my own health and return to weight training.

But this is a Saturday Silly Post!

So random sillies…

Yesterday Darnell popped over to finalize some projects for ASPIRE. He got hungry for a sandwich so I recommended my non-downtown spot. If you are in downtown Easton, the best spot for a sandwich is Josie’s New York Deli.

But when you’re not downtown, the place to go for a sandwich is Park Avenue Market. But they are slow. It takes them forever to make a hoagie. But they are pieces of art.

Darnell had his mind blown by their Dietz and Watson Bacon Lovers Turkey Breast and Bacon Lovers cheddar.

I tried the seafood salad with the dill havarti and shared it with the teenager. But the teenager was in a bit of an impatient frenzy because her Universal Yums box from Colombia came. So, Darnell was kind enough to film our unboxing video.

Colombia Universal Yums unboxing

In addition, I got my Ipsy bag, which had a tiny Tarte mascara (the cutest mascara I’ve ever seen), some color correction crème, and a day-to-night eyeshadow palette very similar to my all time favorite but darker shades so I offered that to the teenager. Her skin tone is darker than mine and I thought it would suit her well.

I’m really tempted to upgrade to the Glam Bag Plus.

And finally, on Thursday, my creative friend Joan came over and asked Nan to join us, so when I went to get Nan we went to Dunkin Donuts since the weather has changed to brisk Autumn. And we got her opinion on the new stuffed bagel minis.

Nan’s review: Nan’s review of stuffed bagel minis

And if you missed the teenager and I in our earlier review: New Dunkin stuffed bagel minis

Remember folks— the fun is in the little things.

Early Fitness Wins

The teenager has committed herself to her fitness goals at the same time that I have to use some serious discipline on my own behalf.

As the woman in her mid-forties with lower body cerebral palsy and a history of anemia, I have to join her.

The stress of my job has impacted my sleep and my blood pressure and the exhaustion that comes everything—from turning to various comfort eating techniques, drinking too much coffee and working too hard—leads to me not getting enough steps and not doing cardio or weight training.

That makes me look different, feel different and act different.

I like being a strong, fit woman, even if my body isn’t athletic.

My daughter informed me that she can’t work out with me. She doesn’t want her success or failure to have anything to do with anything other than herself. I respect that heartily, but I hope soon we can at least go to the gym together.

She downloaded the Instafitness app onto her phone. I purchased this app for $5 six years ago and it helped me make my body sleek and lean. I went all the way from 142 pounds to 110. That was too thin.

By the way, today I’m 142 pounds.

But why we like Instafitness— it divides workouts several ways:

  • By body group
  • By difficulty
  • By equipment (body weight exercises, dumbbells, and resistance band)
  • Some are labeled as weight loss

Each work out ranges from 10-20 minutes so you can mix and match to build a routine.

Today I tried an arm workout on FitOn. It was a 10-minute burnout session for upper body. I liked how complete it was, but man, I was not prepared for ten minutes of non-stop high intensity dumbbell pounding.

So far, and the reality of our need to get in shape has only really hit us this week:

  • We have made smarter food choices.
  • We have eaten most of the remaining “junk” in the house.
  • I have eaten less refined white carbs.
  • I have eaten more fruits and veggies.
  • My steps were averaging a sedentary 2,000 to 4,000 a day; now I am in the neighborhood of 6,000 to 8,000.
  • I lifted today. Briefly.
  • The teenager is killing it— yesterday was chest, abs & lower body. She repeated chest & abs today.
  • I might even try to get up early tomorrow and do yoga. Maybe.

Not so Whole30

It’s hard to believe that in two more weeks I will be celebrating my six-month anniversary in my new job in the development office at ProJeCt of Easton.

Three months in, my husband and I separated. Four months in my boss gave notice. Almost five months in, I received a promotion. Last week, I asked my agency to hire an old acquaintance as a temporary event planner. Our signature fundraiser is six weeks away!

This summer I have written four grants, worked on two collaborative grants, and wrote a letter of interest for a grant. I have three more grants due in the next three weeks.

But in the midst of everything, I’ve had some amazing work adventures but I’ve noticed my natural energy and trips to the gym and being replaced by doughnuts and coffee.

It’s also Marching Band Season with my teenager in her third year in low brass. She’s struggling with a hectic schedule, her fitness waning and her old ear infections coming back. She has a raging one now according to the doctor at Patient First.

She has an appointment with her ENT practice on Thursday. I think she needs tubes. She had them about eight years ago. She needs them again.

My daughter and I both love carbohydrates. I have been weight training now for almost six years consistently and the only thing that keeps me from looking like a totally ripped badass is my weakness for sugar.

I consider myself a lazy bodybuilding princess. I don’t have the hard core discipline to work out daily, but I like to lift. I like results. I like to be strong. But I also like to be lazy.

So food plays into that too.

When my daughter was little, I heavily restricted her dairy hoping it would help clear her head of fluid.

Maybe I need to do that again.

My friend Bill Prystauk (of Crash Palace Productions, author of Bloodletting and Punishment) recommended the Whole30 for my daughter.

I can’t stop thinking about it so I bought the book.

But can we do it?

More to come…