Obesity

Last week, I went to the doctor for my annual physical. The following day I went to the gynecologist for the same.

Between the two appointments, one of the medical professionals listed me as two inches shorter than my average. That led to my status as overweight being upgraded to class one obesity.

I have been struggling for months to resume exercise and return to healthy eating. I go back and forth with losing the same five pounds, based on what I choose to eat.

A lot of my issues with mobility and my heart stem from my extra weight. No doctor has said that to me, but I know based on how I feel and how my body reacts. I need to lose thirty or forty pounds.

About the same time my primary care physician quietly labeled me as obese, murmurings happened on the internet that suggested that the BMI was an imprecise and outdated model of determining health. The suggested replacement is a roundness index, which looks at how much weight people carry around their middles.

If I felt good, I wouldn’t care what they labeled me. But I don’t have the stamina I once did. And that has an impact on my activity which causes more issues.

I think as a society we should promote different body types and multiple standards of beauty, but if I know my weight causes a decrease in my quality of life, it is nothing more than denial to say that weight doesn’t matter.

2 thoughts on “Obesity

  1. Like you I keep struggling to just gain and lose the same 5 pounds or so. It is really frustrating, especially when it doesn’t seem to matter too much if I eat well and exercise or not.

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