If I’ve said it once, I’ve said it multiple times this year. 2024 has brought with it profound hopes and joys, and also some challenges and disappointments. I hate when people say “it’s been a good year” or even a “bad year” because our measures of time are such arbitrary concepts.

I would like to take stock of my life not in calendar years but more in marks of what I have achieved in my various stages and ages.

I believe after November’s blood pressure scare we have that under control. I have an appointment to return to the medical fitness program Friday, and have in the last four months successfully lost 4-5 pounds. Considering my affinity for stress eating, the low level of weight loss is not surprising.

Food certainly plays an important role in my heart health as my blood pressure and weight respond clearly and drastically based on my sugar and salt consumption.

Eva had a double ear infection, sore throat, laryngitis and vertigo three-ish weeks ago, and she is still recovering from that– and she has shared with me whatever gunk started her troubles. I had a small fever last Tuesday night and struggled with an excess of clear phlegm and a cough for the last week. I have coughed more and more at night for the last few days, hours each night according to my AppleWatch, and finally expelled some pale yellow mucus and blood from my nose at 5 a.m. this morning. With luck and dreams I can hope that was the “infection,” and perhaps I can start to mend.

Eva and I haven’t fully embraced Christmas in recent years, especially since my father’s death three years ago and the increasingly-distanced behavior of my parental family. But at the same time, despite my health challenging me, trying to grow my business and watching my financial security evaporate, and in general surrendering a lot of items and ideals that were important if not central to me, I find myself closer to peace than I have been in a long time.

I meet people every day who, in some cases, inspire me, and in other cases, remind me who I don’t want to be. I still spend too much time mourning the past and not enough celebrating the future.

I had coffee with an impressive woman last week– Lenore Kantor– at Plants & Coffee.

Let me share with you these holiday-themed photos I took there.

When one is battling health problems or illness, especially at the holidays, it offers so much time to think undistracted by the work we just don’t have the mental or physical energy to do.

And in my case, I have explored some of Roku TV’s nostalgic offerings for Generation X (and earlier). I have watched Bewitched, I Dream of Jeannie, Diff’rent Strokes and Pink Panther recently while AppleTV offered me a free month so I am binging La Maison.