The Grateful Friday

Yesterday I cleaned a lot of my downstairs and had a relatively good work out at Apex. I haven’t felt incredibly strong lately, but my IUD must be working because I’m not in pain.

I had a good week at work, so cleaning, working on Parisian Phoenix projects and watching Cobra Kai suited me just fine yesterday.

I even found two of the dog’s Kong balls under the couch which made for a very happy dog.

Today, I was supposed to have my annual physical but my doctor’s office called yesterday and rescheduled for next week— which also means another week without answers from my CT scan and physiatrist referral. Neither the neurologist nor the physiatrist’s office has called me back.

And I need a doctor that can help me understand the motion and mechanics of my body, and not just its individual parts.

Today I scrubbed the exterior of the stove and did dishes. Then I went to help my blind friend Nan with some errands and grocery shopping.

We made plans to pick up some pizza at Little Caesars so Nan could try the Batman Calzony. No matter how I tried I couldn’t explain what it was to the blind lady. So we bought one.

But we had time to kill before the teenager got out of school even after we put groceries away. We grabbed the dog and got drinks and hash browns (for the dog) at Dunkin.

And then we surprised the teenager with the dog at school.

Then Joan stopper by to drop off some hand-me-down magazines and erotica, cupcakes and photos that Joan needed us to sort.

Now, I’m cuddling with Louise, watching Gotham Garage and enjoying kitten photos.

Rainy Icy Friday

I don’t have many plans this weekend— defined by my work schedule as Thursday, Friday and Saturday— in part because my body has been unpredictable, the weather has been crazy and the teenager’s work schedule varies.

I went to the chiropractor at 5 p.m. on Wednesday, leaving work 30 minutes early to get the last appointment of the day. I wanted Dr. Jensen to see my body after four ten-hour shifts in Stitch Fix’s Bizzy Hizzy warehouse.

And, for the second or third week in a row, I could barely crawl home on Tuesday night but felt pretty good on Wednesday. So I feel like I’m not getting closer to solutions to my physical issues.

Yesterday I tried to do some work for Parisian Phoenix, did a lot of laundry, visited briefly with a friend I’ve missed and haven’t seen merely enough of, taught a high school student how to write a press release, watched several episodes of Cobra Kai, ran the dishwasher and went to the gym.

The teenager working on her squat form

The teenager did a lot of work on her squat form while I did some accessory work. I also weighed myself— 157 lbs. Sigh. Still 20 pounds overweight.

Then we had Taco Bell, including the new Cinnabon balls.

Today I worked on the index for the Parisian Phoenix nonfiction anthology on marginalized identities, Not an Able-Bodied White Man with Money, which I will be blogging about on the Parisian Phoenix web site later tonight. F. Bean Barker was my helper.

Indexing is only half complete and man does it allow me to interact with the text in new ways.

Louise has an appointment with a potential adopter tomorrow and today she was quite cuddly, video here. I don’t know how she’ll do in the backroom of PetSmart but all least we’ll be with her.

Nala and Louise

In the afternoon, I accompanied the teenager to her audiologist appointment for a tune-up on her hearing aids.

Then we went for shoes. The teenager needed some and I wanted to buy a warmer pair that fit more loosely — hoping that would ease the blistering and burning in my toes.

The teenager got new black Vans and a new design, the orange blossom Vans.

We ran into Target just to use the bathroom and I told the pouty teenager we could get a drink at Sonic. But turns out Sonic is still drive through only, so if you can’t have drive-in service what’s the point of visiting Sonic?

So we went to Sheetz, and had appetizers. Which would have been fine if the teenager hadn’t suggested going to see her grandmother, my mother-in-law. And her aunt— who recently destroyed her elbow falling on the ice.

We’re finishing Captain America: Civil War right now. The ice is slowly building up outside as the cold rolls into town. And Peter Parker just made his debut in the series.

Saturday morning— gym, meal plan & prep

The teenager and I headed to the gym this morning for the first time in a while. I did a gentle lower body workout to stretch everything and get my body rolling after the chiropractic adjusted just about everything yesterday. Even my ears.

The teenager wanted to find her max weights for powerlifting— which seem to be 100 pounds on bench and at least 155 on squats.

Tomorrow I head back to work after a weekend of falls and rest.

So that means meal planning and meal prep.

Our Hungryroot box came yesterday and since the app showed they didn’t have much product, I focused our box on mostly proteins.

With leftovers from last week’s box, the new box and pantry items I had in the house, I made this:

  • Chickpea rotini and beef meatballs with marinara and superfood tomato sauce.
  • Lemon pesto broccoli
  • Homemade pesto hummus
  • Omelet (with green olives)
  • Tempeh bacon
  • Brown bread

We also have leftover pizza and pancakes.

So for breakfast after the gym, the teenager had omelet with mozzarella and tempeh bacon on organic, sprouted everything bagels. I went vegan and had my bagel with my hummus and tempeh bacon.

And last night, the teenager and I went to my stepmom’s for Christmas and I got my hand bag. I have been admiring this Urban Expressions work tote since I started at Stitch Fix. I have one now.

The end of a short week

In less than 45 minutes— it is now almost 6:20 a.m. on a mildly snowy Thursday morning— I will be walking out my front door to get the CT scan of my head I originally had scheduled for December 30.

I am drinking my peppermint white chocolate Supercoffee, which arrived during the snow event Monday. Peppermint is my favorite flavor in coffee. Cinnamon used to rank, but there is something about the sassy, refreshing notes of warm peppermint and bitter coffee that excites me.

Last night, my Parisian Phoenix collaborator blind poet, Nancy Scott, joined the teenager and I for a dinner of Asian style cabbage and sautéed scallops over soy sauce ramen.

I have mild anxiety about the CT scan, primarily because I am unfamiliar with radiology at the nearby hospital, but also because of the anticipated cost. (You can read more about that here.)

My toe has been burning for weeks now. So much so I mentioned it to my chiropractor last week, that it burns maybe 15 minutes every 90 minutes or so while I am at work in the Bizzy Hizzy.

I thought maybe my posture is off with my hip persistently giving me trouble, but I noticed last night it’s extremely red and I think a little swollen.

Now I’m debating whether I need to call my podiatrist on top of everyone else.

The interesting news is that in the Bizzy Hizzy this week I probably performed about 65% in women’s returns processing during my overtime shift Saturday. My supervisor informed me I did 83% in Freestyle QC/ship on Sunday. Monday was a paid holiday. I managed 90% in my home department Tuesday and Wednesday— which is folding and wrapping 147 fixes.

While my pain levels are probably around 3 or 4, depending on my movements, my hip is definitely bothering me and my toe hurts all the time now. And of course, the back pain has been minor, but there, and I’ve struggled with touching my toes this week.

And I gained back the weight I’d lost.

I’m anxious to do some items for Parisian Phoenix today and maybe even write some of my fourth novel before a friend comes over for cocktails.

And please consider buying a book or two or three from Parisian Phoenix. I’m saving up for a new batch of ISBNs.

Little wins

It’s Wednesday night— which is my Friday! The Bizzy Hizzy has been a tizzy of Covid cases during this mandatory overtime week.

I’m doing my eight hours of overtime on Saturday.

Tomorrow I’m returning to the gym—the pandemic has also altered my training schedule.

And tomorrow, Georgie gets adopted! Yes, Georgie, our lovable former community cat from downtown Allentown, will be going home to a family where she will be the only pet.

I’m told Louise has an approved adoption application— but this is her third so I am not as optimistic as I should be. The person who applied for her wants two cats so FURR has suggested Khloe also be considered.

If these three cats get adopted— after Danu, Brigid and Aîné all getting adopted since December— I may weep tears of joy.

This week my body experienced all sorts of aches and pains, but I still managed to fold what I felt was a respectable amount of clothes for Stitch Fix. And today was our monthly employee luncheon— chicken Caesar wraps, tomato soup and carrot cake.

And on our final break of the day, everyone from my old shift got sweatshirts.

It’s kinda silly, but at the same token, it commemorates a special era of my life and celebrates the camaraderie we had on second shift. And believe it or not, even though we are scattered among the day shift, we still function as a team.

After work, the teenager invited me to Tic Toc family restaurant where we enjoyed grilled cheese sandwiches.

Ingram finally shipped Darrell Parry’s poetry book (Twists: Gathered Ephemera). And several other Parisian Phoenix titles are coming together. Perhaps as many as three titles releasing before the end of February.

Speaking of Parisian Phoenix, I emailed my class correspondent at Lafayette College and he ordered my first two novels.

And finally, side note… Actor Tim Daly was on the most recent episode of the podcast Hypocondriactor. I love Tim Daly. And I found myself comparing him to Anthony Stewart Head, you know… Giles on Buffy the Vampire Slayer.

I was specifically comparing Daly’s character on Madame Secretary to Head’s role as the school librarian/watcher on Buffy. Both were nerdy academics with interests in obscure topics.

Hungryroot meal prep for week ahead

On Saturdays, I tend to make my work lunches and make a loose meal plan for the week ahead.

I ordered an extra Hungryroot box after the snafu of last week’s shipment as we have almost eaten everything in the pantry and freezer.

And since I have heard there is mandatory overtime this week and I have already signed up to work next Saturday, I ordered a box to be delivered this coming Friday.

I have a $15 credit currently on my account and should see an additional $87 credit hopefully Monday.

Meal prep with Hungryroot groceries: superfood blend, salmon, kohlrabi noodles, beef meatballs, turkey meatballs and tortellini

I put most of the teenager’s food into one big divided container so she can design lunches.

For myself:

  1. one lunch of kohlrabi noodles with marinara, shredded parmesan, nutritional yeast, two beef meatballs and two turkey meatballs
  2. one lunch of kohlrabi noodles with thai peanut sauce, superfood blend, and broccoli
  3. one lunch of teriyaki salmon, superfood blend, sesame ginger sauce and sesame seeds
  4. One lunch of tortellini in kale pesto with shaved Brussel sprouts

Dinners will include nachos or tacos with chicken, cuban beans and avocado. Another of burgers, sweet potato fries and my “popcorn” cauliflower, and some sort of stir fry or grain bowl with the remaining brussels and/or cabbage, one of the leftover sauces and tofu burgers.

But by the time I made everything, I forgot to save a meal for today. So the teenager and I tried Hungryroot organic peanut butter on her homemade cinnamon raisin bread with a side of the dark chocolate banana bites also sent by Hungryroot.

Her assessment of the peanut butter: “I don’t hate the peanut butter.”

The bites?

“These don’t taste like banana.”

I looked at the package. “That’s because they are salted caramel chocolate cashews.”

The verdict?

Teenager very much likes the cashews and doesn’t mind the bananas, though the cashews are infinitely better.

Welcome 2022

I can’t believe it’s 2022.

The teenager graduates from high school this spring. My baby is graduating in 2022. My baby.

It’s been a good start to the year.

My great grandmother was born January 1, 1900. So every year I think to myself that my great grandmother would be X years old. 122. She died in the 1990s.

I woke up at 4:30 a.m. and cuddled cats until 6ish. And believe it or not, I had a cup of coffee and starting doing chores— dishes, meal planning, updating the wall calendar.

The teenager came home from work around 9 a.m. She and her dad brought my favorite coffee, café con leche, and a Sizzli: pork roll, egg and cheese on a bagel. I have wanted to try the pork roll Sizzli for a while and it was delicious. 19 grams of protein and 400 calories.

The teenager and I went to the gym, where we goofed around during the official Boot Camp class. She loaded 188 pounds onto the leg press! When Boot Camp was under control, we started barbell squats and then Romanian deadlifts.

The teenager squatted 135 pounds! I made it to 115, but I wasn’t comfortable attempting 135. It’s too close to my body weight.

I love to watch her lift.

Then, I went to get Nan as we were scheduled to work. After we finished her writing, I prepared a chicken bone-broth soup and a cheese and pierogie casserole. My Hungryroot is stuck in transit so I rooted through my pantry to see what I could prepare. I had a long overtime shift yesterday and don’t want to spend my day off grocery shopping.

And then we starting reading the upcoming Parisian Phoenix anthology, Not An Able-Bodied White Man with Money. And meanwhile Joan is shooting more photos for Trapped.

I have received several beautiful messages today— from current and former colleagues at work, strangers on my blog, and my psychologist.

And another good thing— I got to laugh heartily with my daughter. Mostly at the expense of her dog.

And this is Bean trying to make friends with Khloe. Video

** P.S. I haven’t done my Cobra pose physical therapy. My spine is hurting. Is this why?

Struggling to find a groove

Change is hard.

Sunday we arrived at work to learn we couldn’t punch in because engineering was upgrading the time clock system. I managed to ship 374 items in 296 packages as part of the Freestyle department.

And my dad— who has been struggling with Covid— ended up back in the hospital.

But then Monday rolled around and I was back in my home department folding clothes.

I was ready to try and excel as the change in shifts has been hard. The ten hour day is amazingly smooth, but getting up at 5 a.m. is exhausting — even if I go to bed at 9 p.m.

And then we changed software and the computers couldn’t keep up with the new system so everyone was working at 80 percent. Okay, I can’t prove everyone, but there’s a day shift woman who told me she always hits her numbers and yesterday she only did 108 instead of 130.

On top of this I had several fixes that I struggled to put in an extra large box and half way through the day the stats went down.

I am struggling to stay motivated and moving without my average time per fix being tracked, let alone no stats at all.

And then some guy drilled each of our table and attached new brooms and butlers. We used to share one or two brooms per valley, now we have about 20.

Many many brooms.

And around 2:30 p.m., a day shift peer was talking to someone who might have been a processing lead and she started hysterically crying for a good 20 minutes.

So I was very glad when yesterday was over. Not only was my back hurting, but my right leg is acting up again and I have intense pains in one of my right toes.

Then today started. My computer doesn’t have a keyboard or a mouse. Just a keypad. And the computer can’t “see” it. Lost ten minutes looking for a mouse until a lead stole one on my behalf.

One of my favorite second shift QC support people— we’ll call him Flying J in honor of the way he buzzes through the valleys with carts under his arms like wings of an airplane— brought me refixes! You know, the fixes that needed to be fixed and come on top of the cart instead of inside.

AND he told day shift that I liked them.

And one of the day shift support people came to see me and said she would bring me as many as she could. Then she paused.

“I don’t know how to say this without offending you,” she said.

“Honey, you can’t offend me.”

“I see the way you work and I see the way you walk—”

I interrupted her. “I have cerebral palsy,” I said. “And right now, my spine is bent the wrong way. I struggle to get the fixes out of slots 7 & 8.”

I was really moved. I am always touched when people want to help.

And today was our December employee luncheon.

Meanwhile, at home, the teenager did a ritual (at my request) for my father’s recovery.

After work, we took the dog for ice cream at The Spot.

Bean Dog eating ice cream video.

When Sunday comes on Saturday

My first three day Thursday through Saturday weekend is now coming to a close.

I did some laundry. Did some dishes. Meal prepped for my upcoming lunches and cooked the remaining groceries so the teenager has some food if she wants it. We also discussed our upcoming dinners. I plotted my wardrobe, and I hope to finish gathering underwear and socks, that way I can put my clothes in the bathroom where I can dress without disturbing the cockatoo.

I did a whole lot of work for Parisian Phoenix Publishing, including sending Not an Able-Bodied White Man with Money off for copyright.

So, with all of our food planned for the future, the teenager and I visited McDonalds for buy one, get one free Big Macs.

Here is the video of our crazy Bean dog eating her first McDonald’s burger.

Sometimes it’s nice to do something silly.

Review: County Seat Spirits Whiskey Collaboration with Boser Geist Brewing

So in mid-November, County Seat Spirits announced they would be launching their collaboration whiskey, distilled from coffee stout from Boser Geist Brewing, on Black Friday.

Both establishments are in Easton’s Silk Mill.

Both create invigorating adult beverages.

My second novel, Courting Apparitions, launched the same day and I thought this particular spirit would be the perfect celebration.

Except when Black Friday came, I didn’t want to leave my house.

Last night, the teenager received a call from her father. He needed to go grocery shopping and with his car out of commission, he required her help as chauffeur.

Now, the way to his apartment goes right by Easton’s Silk Mill. So, I ordered my bottle of the collab and ask her dad to pick it up.

When they finished their shopping, he joined me for a tasting of the libation and it was delightful to see it warm his mood.

I didn’t feel like looking for real serving glasses or retrieving ice, so I poured about an ounce into tea cups. The scent was very strong and biting. A closer examination revealed it was 90 proof so that might explain the explosion in my nose.

The ex said he could taste the flavors as soon as it hit his lips. Potent. Elaborate.

He had purchased some Kalamazoo Stout, which is brewed with licorice. We poured the whiskey over ice and added the stout.

Both on its own and as a power force in the stout, the whiskey and its complexity did not disappoint.


To purchase Courting Apparitions or my first novel, Manipulations, visit your favorite online retailer. (Here’s a link to Barnes & Noble.) For more information on other projects and releases from my publisher, visit Parisian Phoenix Publishing.