A Saturday with M, food at Allentown’s Damascus, an empty bathroom and a burning toe

Today is the day The Teenager planned to work on the downstairs bathroom, installing a new floor and finishing the paint. Our fellow cat foster has agreed to help her with this project, which is very kind of her. Originally, The Teen had off today, but at the last minute her boss added some clients to her roster.

So, as I write this, I have a belly full of pleasant Middle Eastern food after going to Allentown with M to visit the restaurant Damascus, which was once the establishment of our college peers whose parents emigrated from Syria.

My washer, dryer, toilet and floor have been removed from the downstairs bathroom and I have a burning, burning toe.

Where to begin…

I think the logical start might be our meal.

We arrived and inquired about the history of the restaurant, only to learn that the cousins who lived down the hall from me in college did indeed come from the family who founded and operated Damascus for 25 years.

We also learned that the family sold the restaurant about 7 years ago, but they still made amazing food.

I ordered the falafel sandwich and M ordered the garlic labneh, hummus and zaatar/oil.

My falafel came in a tight cylinder of pita, stuffed with crisp lettuce, hot peppers, tomato and dripping with tahini. It was lovely brown and crusty (in the good way) on the outside of the falafel, but soft and flavorful on the inside. They put a few hot peppers on, just enough to give the tahini some zing but not too many, protecting the flavor integrity of the falafel.

The hummus was smooth. The labneh creamy and rich with garlic. And as M loved to point out, the zaatar had the sumac he loves.

After our lunch, we shared some of the most photographic baklava I’ve ever seen and sipped Turkish coffee. I don’t know about you, but I love a strong Turkish coffee so rich it almost reminds one of chocolate. I didn’t add sugar, preferring to alternate bites of the succulent, picture-perfect baklava with the coffee.

The man behind us explained to his date in detail how they make baklava which involved lots of repetition of “they crush pistachios” and “they layer phyllo dough and honey” over and over and over.

M and I talked for a while sipping coffee in tiny cups and then drove to the Parkland area to see the new mosque under construction a friend had told him about when they met overseas.

On the drive home, my damn toe started burning again, so badly that I could not wait to get home and rip off my socks and remove my new toe separator. I believe I mentioned yesterday I bought each variety of toe separator available at my local CVS: the gel separator, the bunion wrap with toe separator and the gel toe protector.

My toe no longer looks inflamed, but the skin is still painfully tender and red with skin peeling all around.

I decided to wear gel separator with the bunion rap today. The gel separator felt much thicker than my normal toe separator cushion from the podiatrist. I really liked the wrap, but I really think the gel separator might have put too much pressure on the toe.

Random Review of the Day: ABC’s The Good Doctor

Saturday (December 3, 2022) was International Day of Persons with Disabilities.

Coincidentally, today I am watching Hulu and catching up on ABC’s The Good Doctor. I started losing interest in the show when the characters starting experiencing once-in-a-lifetime traumatic events every season. The show seems to have become surgeons trying to save each others’ lives instead of the patients.

The main premise of the show is that Dr. Sean Murphy is on the autism spectrum and uses some special effects to show the audience how his mind works (which reminds me of the early seasons of House MD when they relied on special effects to show what was happening inside the patient, but more bookish).

Sean leads what I think everyone would agree is a normal life. And his journey to fit in and live that normal life is central to the program. Did the creators/writers make him a doctor so that people’s lives rely on him? Or is it to show that this is an amazing use of his unique mind?

SMALL SPOILER AHEAD

Regardless, the writers place his social struggles amid these high stakes events that really don’t depict ordinary life. In the current season, Sean’s supervisor Audrey Lim finds herself lucky to be alive but in a wheelchair. The initial quandary about this is Sean’s role in the surgery that left her paralyzed.

The first couple episode of the season address Lim’s adjustments to life in a chair, and this includes her trying everything she can think of to return to her life as a stellar surgeon at the hospital. And she does. And even while achieving these milestones, she is angry and dealing with disability grief. I would also venture to say that at some points she almost says she’d rather be dead than living this disabled life.

Now I’m on episode 4 or 5 of season 3, and now the team thinks they can find another surgery to cure Lim.

Why does Lim have to be fixed?

Once again, the mainstream media is showing us that disability must be fixed. I was so impressed with Lim’s balance of frustration and determination to regain her prestige as a surgeon. I don’t want to see her fixed.

I guess we’ll see where it goes.

But I also wonder what young people who rely on wheelchairs and other mobility devices would feel if Lim walks again. If a gifted medical professional can’t feel whole and productive without her legs, what does that say about the value of disabled lives? What young person needs to see representation of someone accepting their new abilities?

Random Review of the Day: Netflix’s Wednesday

I heard the murmurings about Tim Burton’s Addams Family dark academia adaption, Wednesday, and I had to binge-watch ASAP.

You see, I remember watching The Addams Family on the floor of two different trailers, my grandfather’s when I went to visit my Aunt Sharon or Wicky’s, an elderly man who lived near my grandfather in the trailer park. My mom used to help James Wicks as he grew older. My mom and dad had lived in the trailer between my grandfather and Wicky when my they first got married.

I adored Wednesday and grew up to idolize John Astin as Gomez and later as Buddy on Night Court. I lost my mind when “Gomez” turned up on my current favorite show in the later part of the 1980s. To see a 2015 interview of John, click here. John Astin is still one of my greatest heroes on-screen. He even discusses working with cartoonist Charles Addams. If you haven’t seen the original Addams Family cartoons, I encourage you to check them out. Here’s a book that traces the history of the iconic Addams Family.

When The Teenager was four, our entire family dressed as The Addams Family for Halloween. She was Wednesday, her father was Gomez and I, of course, was French-speaking Morticia. The Teenager had a headless doll, I carried a deflowered rose, and we even had a silicone replica of my hand we cast as Thing and took turns carrying.

We purchased the original black-and-white television program on DVD. I loved the first movie of Addams Family reboots, especially Christina Ricci as Wednesday asking the Girl Scout played by the actress Mercedes McNab who was also Harmony on Buffy and Angel. Ricci returns as a house mother and horticulture teacher in the new Wednesday series on Netflix, though I did not recognize her.

I have very mixed feelings about this show, and the Teenager tells me I am not the intended viewer so that might be some of the problem. To lessen the pressure to rate this program with a definitive reaction, I’m going to present my reactions in pro/cons list.

WHAT I LIKED:

  • WEDNESDAY. The casting of Jenna Ortega as Wednesday Addams could not have been more perfect. Her acting surpassed my every expectation.
  • The costumes. Especially Wednesday. According to Variety, Colleen Atwood (who has impressive credentials) did the work– and wow did the costumes from the school uniforms to the styling of the individual characters pop against the setting.
  • Pugsley. Played by Isaac Ordonez, Pugsley did an excellent job of fading into the background yet adding to the comic relief and the family dynamic all at the same time. Ordonez played Pugsley (originally Pubert in the original cartoons, a name that couldn’t be used on 1950s television) with just the right blend of seriousness and subtle “camp.”
  • The Writing. In general, the dialogue pleased me. The character interactions were top knotch.
  • The Addams Family Hearse. At first, I thought it was a Rolls-Royce, but then I had to smile when I realized what it was.
  • The Cello. It was just cool.
  • The Poe-themed boarding school. A boarding school for monsters just should have an Edgar Allen Poe theme.
  • Enid. She’s adorable.
  • The overt theme of unconditional inclusion.

WHAT I DIDN’T LIKE:

  • MORTICIA AND GOMEZ. Catherine Zeta-Jones seemed flat as Morticia. She was okay. Luis Guzman does a superb job with the role he is given as Gomez. His acting– perfect. But this Gomez is not charming. This Gomez has rotten teeth and a weeble-wobble shape and reminds me more of the Penguin from Batman.
  • NO FRENCH. Morticia does not speak French.
  • Four houses of monsters. Like a direct rip-off of Harry Potter, the occult boarding school of Nevermore has four houses (werewolves, vampires, gorgons and sirens) and then those who don’t fit in one of those groups. I’m not impressed with this social construct. I personally wouldn’t have groups of monsters and would focus instead on the individuals. And the fact that we have werewolves, vampires, gorgons and sirens just seems random. And I can only think that the only reason there wasn’t a group of witches is because of… you guessed it… the success of Harry Potter (which I still believe is a rip-off of one of my favorite childhood books, The Worst Witch).
  • Wednesday appears to be a psychopath. The Addams are certainly counter-cultural, but a scene toward the end of the first season dips into torture. And not the kind people consented to.
  • The plot. The story itself was meh. The familiar tropes played out in the anticipated way.

Today’s random review: 2023 Nissan Altima

I had a loaner car from Kelly Nissan so The Teenager could drive my Jetta SE 1.8tsi while her 2012 Nissan Rogue was getting some serious repairs. She’d not older enough to drive the loaner.

I was very excited to hear I was getting an Altima.

When our 2000 Saturn SL2 blew a head gasket (that my father insisted I have repaired and he later sold the car so my husband and I made a healthy profit), my husband and I found ourselves on the Young’s Volkswagen lot looking at used cars around the Fourth of July weekend. I want to say it was 2012.

I spotted her immediately. Shiny dark red with a sunroof. 2005 Nissan Altima 3.5 SE. Beige leather interior. Sunroof. Low mileage. Maybe 22,000. I want to say every car I ever bought was around $15,000, even my 2015 Jetta was no exception.

My Altima was basically the Altima with all the features of a Maxima. My daughter named her “Beauty” the moment they met. Which was a better name than the poor Saturn. The teen, as a preschooler, had named the Saturn “Herbie.”

At first I hated the new Altima. Too many buttons, lights and features that I couldn’t decipher because the user’s manual was still sealed from the factory. It also didn’t have the power of my previous Altima or my current Jetta turbo.

But it was smooth and quiet, and had unobtrusive but very noticeable blind spot alert lights. A backup camera with resolution higher than some televisions and a rear sensor that did not trust my skills to parallel park. On the highway, I discovered she may not be a racecar, but she was steady and slick and handled easily. Her “naught to zero,” as my British car expert Mike Brewer likes to say on his Wheeler Dealers programmes that I watch on Motor Trend streaming, might be nine seconds but once she gets there she keeps going. Her price starts at $25,000 the internet tells me.

The internet also told me that my 2015 turbo-charged Jetta also takes nine seconds 0-60. I didn’t think to challenge the teen to a race.

But by the time I returned her to the dealership, I had grown comfortable in her spaceship-feeling cockpit, thinking maybe I should be shooting aliens out of the sky. She was a comfortable car, in a cozy way, making me feel relaxed as I drove (until I accidentally engaged some driving assistance that made random lights that looked like colliding cars light up and I screamed while driving down country back roads in the dark, “What are you trying to tell me? Did someone hit you?”).

She felt way smaller than my previous Altima and averaged 30 miles per gallon on my day of use. She also handled tighter than my Jetta, which I believe is because the Altima has all wheel drive now.

It makes me want to drive the 2023 Nissan Z, which, as you may guess, Mr. Brewer would call the “Zed.” Car and Driver didn’t seem impressed with the latest sports car from Nissan, which makes me sad.

Meanwhile, we see what the Jetta feels like tomorrow.

Eating of the things, talking about politics, etc.

First, let’s celebrate that I have no pain today.

Second, let’s celebrate that it’s sun-shining gorgeous out.

Third, let’s celebrate that that damn race between Dr. Oz and John Fetterman is over. Talk about two bad choices.

But it sure was exciting to take my freshly-minted 18-year-old to vote and even more exciting to hear her rant about international politics after she took my out to dinner.

M and I took her to Paris, Moscow and Kazan the summer she turned 12… and while it was a whirlwind visit, she had the brain-expanding experience I hoped she would have.

Because she knows how little of the world she’s seen, but also knows how little she can trust depictions of other cultures perpetuated by the mainstream.

I often wish I could see Russia how she sees Russia. I imagine it’s similar to my view, but also very different because I have seen parts of North and East Africa and even Yemen. But just that little pop of Russia six years ago altered her perceptions forever.

If you want to read more about that trip, click here to start in the middle.

The beginning of the trip is here.

So, last night, The Teenager took me out to dinner— at Applebee’s, she loves the fiesta lime chicken— and we tried the Cheetos cheese curds and the slamming reindeer drink.

The cheese curds were strange, super greasy and very addictive.

Other foods I have taste-tested recently include the cookie butter doughnut at Dunkin which I mention here and some new flavors of delicious Blue Diamond almonds which we bought at QuickChek, video here.

I ended up calling out sick from work today— in part because of my hip and in part because I didn’t get to sleep until 3.

I see my specialist today, and my body is definitely stiff and angled but I’m not in pain. What a thing to say— but I wanted to be in pain to explain how I feel to the doctor.

I’m trying to motivate myself to give up sugar and do a 30 day elimination diet via Whole30 as I think reducing food-related inflammation in my body could go a long way. And there are others who would like to see me try medical marijuana.

A reset? The NaNo Dilemma, a podcast/YouTube interview, and some disability philosophy

I signed up for NaNoWriMo 2022, in part because deadlines and challenges and what feels impossible sometimes motivates me. But between foster cats with diarrhea, work shift changes, health issues and mood in general, I’m losing my focus and drive. I need a reset and an evaluation of my goals more than I need a push.

I have learned in the last five years or so as I’ve “come out” of the disability “closet,” is that when you have a disability or a chronic condition you have a choice: you either withdraw from life or you become tenacious and stubborn and adaptive. I think the majority of those of us with congenital issues, especially when our parents didn’t make our physical difference the center of our existence, tend to be the latter to the point of ridiculousness. We want to do things, whatever they are, and we don’t want our bodies to hinder us.

I think people who came to body differences later in life might be more prone to accept “well I just won’t do that anymore” while younger people with catastrophic injuries have the will to keep on going, and those with issues since birth learn that if they want to experience certain things they have to work harder but in reality we need to work creatively. So the 20-year-old proclaimed paralyzed as the result of a sporting accident will be more motivated to walk again than the 60-year-old who had a car accident.

But these are really complex topics to ponder and very personalized to the emotional and financial resources a person has to support them.

If you read my personal blog, you know I have diplegic spastic cerebral palsy. If you get tired of hearing me day that, I don’t care. I’m 47-years-old and like many Generation Xers out there I’m wondering how the hell that has happened so quickly. But more importantly, and I write this without judgment, I had no real medical treatment between the ages of five and twenty.

I realized– because of my job working in the warehouse at Stitch Fix of all places– that not only do I know nothing about cerebral palsy, but my medical team might not know much either. So no wonder I have a lot of unanswered questions. This week I celebrate my two year anniversary with Stitch Fix and my journey to understand my own body will be forever tied with my warehouse job with them.

Up until December 2021, I had never seen a neurologist. Until that late December visit with a neurologist, I never even had a diagnosis on my file.

And to think, now I have TWO neurologists. I guess I just want to remind everyone, and this is why writing a cerebral palsy memoir will be one of my next projects, that we tend to view our doctors as people in a hierarchy above us and we approach them for answers and with hope of relief. Instead, we need to approach them as peers with education and insight and it’s our responsibility as patients to ferry information between them and do what we can for ourselves.

I had a fall Friday night, after a week long battle with nerve pain in my foot and leg. I agreed to cortisone shots in my foot to see if that would curb the pain in my foot (and it did) but the resulting change in sensation and muscle responsiveness has made this leg (which happens to be my good one) less reliable. Throw in lack of sleep, not enough food and a cocktail and down I went. As someone with cerebral palsy, I need to remember that normal side effects for people who have proper muscle control may manifest differently in me.

So, Saturday morning, I nestled under my new Dad blanket (if you need to hear more detail on any of this about Friday click here) and planned to work on my NaNoWriMo project. Even though I had the time, and the healthy start needed to get a flow going on the project, I didn’t write a word. And I’m wondering if, already having one novel underway and past deadline, if starting another is merely destroying any chance of focus I have.

I have 4,000 words on the NaNo project, which if you don’t know is National Novel Writing Month, and I should be at 12,000 words by now. I had hoped the new project, a new idea which is nothing like anything I’ve ever written, would shake off the bad habits of an editor/publisher debating every word and allow me to write freely. That impetus would revive my ability to write quickly and without overthinking.

And strengthen writing habits.

The jury is out.

I may abandon official NaNo in favor of sticking with a strict writing schedule of rising at 4 a.m. daily before my warehouse shift and writing from 4:15 to 5:15 a.m.

The Teenager has had two overnight clients and I think at last count it had been 16 days since she slept in her own bed. When she arrived home yesterday morning, she looked at me on the couch and her dog lazily dozing and decided we both needed fresh air. So she mentioned key words: “walk,” “ride” and “window.” The dog lost her mind.

The Teenager knows how to bribe both of us.

She recently bought a new harness and long line for the dog. So we went to a small park to try it out. The park outlaws tobacco, alcohol, fireworks, drugs and golf. But dogs are okay.

There’s a cute video on YouTube of F. Bean Barker enjoying the outdoors.

And then we went to “the Window.” Which in this case meant Dunkin as it was still early and we sampled their new Cookie Butter offerings, the cold brew and the doughnut. Both were dangerously decadent. The doughnut is 370 calories so I’m hoping it sells out to the extent where I can’t get my hands on it.

I went to the park and the window in my pajamas, because it was a gloomy Saturday and I didn’t see the point of fancying myself just to hang out with the dog.

I spent a good portion of the day doing dishes and laundry and watching “Wheeler Dealer Dream Car” on Motor Trend’s streaming channel. I subscribed to Motor Trend last month so I could binge watch the Dax Shepard redo of “Top Gear America” and I may hang on to the subscription as I enjoy the content. The Teenager finds this perplexing as she knows I have no mechanical aptitude.

She classifies my car knowledge as “it looks pretty” and “it goes fast,” but I suppose my interest is similar to my fascination with haute couture sewing. I have read my haute couture sewing guide cover to cover (and yes there is such a thing) and I can’t sew to save my life.

I suppose I am a true academic. Reading and obsessing over knowledge of things I will never have the skill to do.

Then, the Teenager found “her box” on the doorstep, her third fix from Stitch Fix!!!! So we opened that bad boy.

I think The Teenager is disappointed that her box doesn’t have more flare, but the staples she receives is really improving her day to day look. As a dog walker, I am now seeing her in these Stitch Fix selections as a way that she can maintain comfort and still look put together.

If you watch the YouTube review, you’ll see more of The Teenager in what she calls her new “math teacher sweater.” It’s a keeper. It’s about 16 hours after she received it and she’s still wearing it. Stay tuned to see if I steal her shoes and keep them.

Later in the day, I had an interview with David Figueroa of David’s Cerebral Palsy and Fitness Channel. I have explored his YouTube content and I listen to his podcast. I am working hard to take charge of my aging process and I hope my message of the importance of strength training and my approach to medical advocacy resonate with people.

We talked for an hour and a half. I’ve included a link to his YouTube channel below. Let’s hope the chaos of my house wasn’t too distracting! But one disruption I welcomed was the motorcycle that passed by while I was talking about my father.

I ended up sleeping more than nine hours last night, and woke up this morning covered in cats. I hope your time-change-hour served you as well as mine did. Here’s a photo of me with the fosters, and it’s blurry because I took it without my glasses.

End of week update: the stats, the hip, the fitness, the coffee

Yesterday might summarize recent trends in my life. I know I posted a blog post before I left for my last 10-hour shift at the Stitch Fix Bizzy Hizzy. Monday I start a more traditional Monday through Friday shift. I’ll get home earlier, but I lose a day off. And I’m used to having Thursday and Friday off which is nice for running errands, making appointments with doctors and professionals, and for connecting with people regarding my business, Parisian Phoenix Publishing.

I still had my Friday nights and Saturdays, even if I had to head to bed earlier than most people want to on Saturday night. Many well-meaning friends and everyday people have made comments like “well that will be nice,” “no more long days” and “you’ll have your weekends back.”

But I’ll no longer have that feeling of “getting work over with” and I’m no longer part of a unique cohort. We worked alone in the building on Sundays, and that was peaceful, and for two hours every afternoon, we more or less finished the work the traditional day shift left behind.

So, I arrived at work yesterday morning, basking in the bliss of using my new Ninja DualBrew correctly. (I still have to buy coffee filters, but I love the ease of use, the temperature of the coffee, the different settings for the strength of coffee, AND how I can select just the right amount of coffee for me. The reservoir is cool for me, because it removes one more decision or step to screw up. I have been known to double fill the coffee pot when I forgot I already did it.)

On Sunday, I normally perform between 100 and 105 percent of daily metrics. I may have once hit 108. This Sunday, I hit 97. This annoyed me. It was the first sign that something was off. On Monday, I kept struggling. I didn’t really notice anything physically wrong but I did note that my toes on my right foot were really burning by the end of the day. Andrew, my wonderful coach at Apex Training, had asked if we could move Monday night’s session to Tuesday. I said sure.

I busted my butt for the rest of the day and hit at least 99 percent, but I may have hit 100. That’s when I noticed some residual issues in my body. Just that nagging sense that something was not right. I attributed it to working hard and not having my regular Friday appointment with Nicole Jensen at Back in Line Chiropractic and Wellness Center. She had a class on Friday, so she had moved clients.

Tuesday I could feel my right hip turned wrong. It was a weird feeling, like my leg was facing the wrong way. In reality, it might not work that way but that’s how it felt. And my right hip was very tender to the touch. I still didn’t have any pain, but movement was getting harder. So I tried to stretch my hips during the day, but by the end of the day, I had only hit 90 percent and it had been hard. I asked Andrew if we could move the Tuesday session to Wednesday, worried that this was more of a structural issue than a muscular one and working out could push me from discomfort and mobility issues to actual pain.

And a year ago, I was in pain every day and I don’t want to go back to that. Ever. I was flipping through my journal and last year at this time I was starting every journal entry with a number from the pain scale. That broke my heart to see.

I took a muscle relaxer, stretched some more and went to bed after a nice meal. Wednesday morning I didn’t move any better, but I was no longer stiff. But by the time I got to work, my gut said this hip was really struggling to do its job. And I was about to stand on it for ten hours.

At 6 a.m., I called Nicole’s office and left a message. At 9:15, they called me back and scheduled me for 5:15 p.m. I knew that if I waited until my regular Friday appointment and forced that hip to work out, it would lead to pain and harder-to-fix problems.

I emailed my boss as I couldn’t find him and it turned out that he had called out sick. I arranged to leave at 4:30. By my calculations, I hit 87 percent. My right side just didn’t have the mobility it should. The drive to the chiropractor took about 20-25 minutes, and when I got out of the car, it felt like my right leg had fused and stretching it into a step felt ridiculously hard. But still no pain.

This is when cerebral palsy plays tricks on the brain. As I’m (what feels like) dragging my leg into the chiropractor, I started wondering, “maybe I just need to stretch,” “maybe there’s nothing really wrong and I’m just lazy and my muscles stiffened.” But then I remembered the burning toes. Something was pushing my posture forward and my body was fighting it. But I still had my doubts.

Now, no one has ever gaslighted me in the medical community, except maybe my first primary care physician who referred me to the wrong specialist in the days when I had an HMO. I now always have plans where I chose my physicians myself.

When Nicole entered the room, I explained what’s going on and she quickly confirms that yes, my hip was crooked. Like really crooked. She even made a hand gesture. And that my body had done other weird things to compensate. It all moved beautifully when she manhandled it. She pondered what caused this when we had just considered potentially spacing out my weekly appointments to every other week. Did I overdo it at work? Was it missing the adjustment Friday? Was it skipping my workout?

When I got up from the table, my feet did, as Nicole put it, sexy normal feet posture. My balance has improved dramatically in the last few months, and my strength has returned, and my stamina is definitely increasing.

I stepped out of the chiropractor and took some long, beautiful, easy strides.

It. Felt. Good.

No, it felt GREAT.

So, I don’t know how Nicole would feel about this, but I went to the gym. And let me tell you– Andrew delivered a brutal work out. We did split leg squats in sets of 20 reps each leg with weights. He said I was moving better than I ever had before and I said, yes, because Nicole had straightened my body and stretched out my lower extremities. Like, literally, just did. We did military presses with 25 lb dumbbells. We did core. We did upper body exercises like IYTs. And shoulder taps and mountain climbers and rope slams.

And then, before a shower or dinner, and it’s 7:30 p.m. now, I had to deal with the hellions in my room. I had to swap out and refill three litter boxes for the six cats in my room. I had to vaccuum. I didn’t clean the bird cages, but I did feed and water everyone. And I’m still wondering how the heck those four kittens have trashed my closet without opening the door.

I wanted to blog all this last night after I ate my omelet of cheddar, peppers, homemade farm-procured, roasted tomatoes. But I was exhausted.

I like my coffee pot

That’s all I got for ya.

It’s 5:15 a.m., on my final Wednesday of my 10-hour Sunday to Wednesday shifts at the Stitch Fix Bizzy Hizzy. I loved these shifts. I love having three days off. But as of Monday, I will be Monday to Friday, “normal” 8-hour shifts, 6:30 a.m. to 3 p.m. More change.

My chiropractor had a class last week so I missed my regular adjustment and now I can feel my hip moving inward. I never expected that this journey to improve my fitness and awareness of how my body works (if you aren’t a regular I have diplegic spastic cerebral palsy) would lead to this strange zeroing in… I am starting to pinpoint these subtle differences, but I am still learning how to fix them.

I bailed on my strength coach Andrew last night. He had asked to move my Monday session to Tuesday and by Tuesday (yesterday), I just didn’t have it in me. I didn’t sleep well. My stress was through the roof. I overdid it Monday (trying to prove myself to no one but me). And to top it all off, my diet had been all processed foods. When I felt that hip turning inward, I knew my body needed me to stop.

So here we are, the final Wednesday. The third day of my life with my new Ninja DualBrew coffee pot. Unboxing video here.

The Teenager got her second fix, and she loved it. She was aghast to learn that a sweatshirt could cost $78 at full retail price, but I think this experience will teach her the difference between the workmanship of different brands. She asked me not to record her trying things on, but I wish she had because the fit and look of this fix was exponentially better than the first. Unboxing video here.

I have to leave for work in a moment, but let me say I am on my second cup of Green Mountain Dark Magic coffee, courtesy of one of the Teenager’s clients, and I must say it’s the only coffee to keep pace with my Supercoffee.

The Ninja DualBrew has been great so far. I like the brewing options, the heat and strength of the coffee, but I am making small errors in operating it. But I haven’t experienced any of the problems listed in the reviews. My four a.m. brain likes the K-cup option, and my weekend self loves the option to brew a pot. I have not tried iced coffee yet.

When Life gives you Lemons buy a new Coffee Pot

As many of you know— I had to buy a new computer over the weekend and it impacted my stress levels and my financial health.

So to console myself, I participated in Target.com’s pre-Black Friday sales and ordered myself a new coffee pot: a Ninja DualBrew.

Here is the unboxing.

I have been making my coffee in my espresso machine for most of the last three years, because I don’t have a full size coffee pot. I’m the only coffee drinker in the house now and I rarely drink more than one cup. I like it really strong and really hot so the Krups espresso machine I bought 23 years ago is just fine.

The teenager programmed the new coffee machine to have my coffee ready before 5 a.m. We used the “rich” setting as remember— I like it strong. We also chose 26 ounces.

Well, Supercoffee brewed on rich had me vibrating after a cup and a half. I brought the rest to work. It’s noon and I’m still drinking it.

I need to rethink that tomorrow.

Baked Flavors: A Ben & Jerry’s Review and a CVS saving spree

It’s 8 p.m. on a Wednesday night. I just finished a rather strange Chinese take-out meal after a long work week and a hearty work-out with Andrew, my strength and fitness coach at Apex Training.

Hit another PR I believe, a 35 lb dumbbell RDL.

My performance at work has been stronger (by my calculations Sunday was about 104%, Monday 98% I think, 100% yesterday and 99% today). I finally replaced the company-issued box that Gayle doodled for me with a stadium backpack with my supplies divided by department. My box has gotten super messy and it was ripping.

Amidst all that, I still find myself dwelling on the fact that Friday, September 30, is my dad’s birthday.

It makes me so sad. It’s the first one without him here. He missed the teen’s high school graduation, her 18th birthday, her first car accident, buying her first car.

He missed the flood in my house, my dead car battery, and all the other things that happen day to day.

So now is the perfect time to review ice cream.

Last week I had $5 in Extra Bucks at CVS about to expire, and they were having an ice cream sale— so I got 3 pints of Ben & Jerry’s, a bottle of unsweetened flavored sparkling water and an 8 ounce bag of pistachios and almonds for $12.78. It was $30 before my deals.

I picked all “bakery”/cookie flavors.

Over time I made these conclusions:

  • Half Baked (chocolate and vanilla ice cream with gobs of chocolate chip cookie dough and brownies) was a disappointment. The chocolate ice cream overpowered the vanilla. There weren’t enough cookies and brownies and the ones we did find tasted dry.
  • Thé Tonight Dough (caramel and chocolate ice cream with chocolate cookie chip cookie dough, chocolate cookie swirls and peanut butter cookie dough) came recommended by Andrew. The cookie chunks were significantly better than the Half Baked, and the Teen and I both wished there was more caramel ice cream.
  • Netflix and Chill’d (peanut butter ice cream with salty pretzel bits, salted caramel and brownie chunks) might have been our favorite. The peanut butter ice cream complimented the pretzel and brownie accents perfectly.

And finally, in closing, walking home from the gym tonight with the pink & blue swirls of sunset before me, I noticed some changes in our neighborhood. On one hand, the neighbor boy who spray painted his name on their front walk is a senior in high school and his graffiti has faded.

And at another house, designs in sidewalk chalk suggest that the babies born to the kids who were the Teenager’s neighborhood playmates are old enough to stake their claim to playing outside and repopulating our block with youth.

I look forward to it.