The latest round of doctors and updates

So, I left work for an early lunch yesterday to go visit my primary care provider. I had an appointment with one of his residents for paperwork for an update of my intermittent FMLA leave. She gave me a once over and went to bring my paperwork to my doctor, at which point he came in and gave me a little fist bump and a sad, concerned look.

“What happened?” he asked.

Concerned that I had fallen again, but also impressed that I had spiraled down 7 concrete steps with no other injuries other than a sprained pinky and some horrible bruises, he referred me to physical therapy for fall prevention. I’ll probably be the youngest person in there.

I start hand rehab on Monday at The Institute for Hand and Upper Extremity Rehabilitation, the same occupational therapy practice that handled my mallet finger last year.

I made an appointment for a consultation with the physical therapist on March 20.

But yesterday my tailbone area started hurting again and today my knee hurt and my right quad was burning. The leg felt stiff and off and it felt reminiscent of the early days of pain I had in February. And I was worried that whatever caused my recent fall– because I still don’t have any clues as to the specifics of why it happened– might be starting again.

So I left work early to go to see my beloved Nicole Jensen of Back in Line Chiropractic and Wellness Center. She said I wasn’t crooked, I wasn’t that tight or spastic, and that it sounded like my issues could just be nerve and muscle tissue still recovering from the fall. She actually said I felt better than usual, that even my feet were facing the right direction.

That was a relief. But I wanted to have her insight to get the neurologist, my primary care physician and the physical therapist coordinated. Because every clue we have is a step in the right direction.

And I have to wonder… Does my body feel painful, awkward and hard to control because it’s moving more correctly and healing and I’m not used to that?

Just a thought.

Three-point fall

I am so sick of disability-related posts. My goal today is to start the March newsletter for Parisian Phoenix, which I will be distributing via Substack. Yesterday felt like a beautiful spring day and today, today there is two inches of snow on the ground.

I’m tired. And sore. And stiff. I called out from work today, although I’m fairly certain I have no paid time off for it. The Teenager and I have major bills do this week, and they scare me, but I have (and she has) placed every spare penny we have into paying them. And they will be paid.

So, before I back up, and explain exactly what happened since I closed my computer yesterday afternoon, let me say that my plan has been to take better care of myself. To stop pushing myself to keep up with the people who don’t have the same issues that I have. To ask for help. To be honest– not only with others, but with myself.

I have planned to organize regular long weekends every three-to-four months to give my body time to recuperate from the stresses of being on my feet folding clothes all day, and to give myself time to finish larger projects for Parisian Phoenix Publishing. That hasn’t happened, in part because I’ve spent so much time sorting myself out with medical appointments, and also because November through February incorporates a lot of paid holiday time.

I closed my computer yesterday afternoon and The Teenager asked if I wanted to take the dog for a walk.

Now, let’s think about the conditions yesterday:

  • It was a beautiful pre-Spring day and the sun made everything alive.
  • I woke by alarm at 6 a.m. to meet Southern Candy at the diner, where I ate salty food and drank three cups of coffee so my blood pressure was creeping up.
  • I went to the orthopedist, but was unable to get an appointment with the hand rehab people.
  • I was going to the chiropractor in about an hour, for the appointment last week that I had to reschedule because of my fall.
  • I have not gone to the gym in a week because of the fall.
  • My legs are covered in painful bruises.
  • I was a little hungry.
  • I had taken Baclofen* in the morning, but not since.

Interesting side note: CVS ordered my baclofen refill last week, as they did not have it in stock, and I haven’t heard from them since.

I felt good. Nothing hurt. I hadn’t noticed any balance issues. So, although I felt a little wiped out, a short walk sounded good.

The Teenager suited up the dog and put her cat in the cat-backpack and we headed up the street. We made it halfway up the block, cat screaming in fear, when the dog noticed other dogs and got nervous. And I had what The Teenager called “a three-point fall.” I immediately assumed it was a basketball reference but she explained. I stumbled, froze in the air for a second, and then fall. I believe the fall at work was a three-point fall as well. That frozen time she witnessed was me actually making a decision what to do next. That is the second where I have to decide whether to fight the fall and try to regain my balance or use that second to frame the fall and try to control the impact.

In this case, I opted to throw the fall to the left to protect my already injured right hand.

The sidewalk and the meat of my palm met as I aimed for the grass, now a barely visible scrape. The Teenager declared we would turn around. I told her I could turn around and she could keep going, but she promptly declared this was a less-than-ideal experience for everybody.

Now, at this point, I have a new short-term disability claim open with Matrix, waiting to hear when and how often the hand rehab people want to see me. With past experience, I’m fairly certain it will be once a week. But, before committing to returning to work, I would prefer to talk to them and was hoping they would call back and see me today, and then, if necessary, I could email or hand-carry paperwork to my PCP to decide whether we would pursue the new STD claim for my hand or amend my intermittent leave parameters that cover my cerebral palsy.

My claims examiner is confused, and since I have not received all the information I need to make a decision, my answers are rather wishy-washy.

Also, the weather is calling for snow. And I have this nightmare of me leaving my house in a snowstorm when I already have mobility and hand issues.

I head to my beloved chiropractor, ready for her insight and her physical therapy knowledge. Meanwhile, my neurologist/physiatrist who I had had a brief texting conversation earlier in the day, texted and asked if anything else could be happening in my body to cause these issues. I’m typing the list of answers: lack of chiropractic care, lack of gym, lack of Baclofen, bruises on my legs, high blood pressure. I am scheduled to see her in early April.

And meanwhile– we still don’t have an answer for why my quads were burning a couple weeks ago and why my “normal” issues in my hip joints seem to be moving into my sacrum.

So when Nicole the Chiropractor gets her hands on me she declares that my hips and my sacrum are all locked up and my lower body is stiff. She gets everything moving and pushes everything around. And I stand up feeling like a jelly fish, so loose it takes me a while to remember how to walk.

I haven’t heard from the hand rehab people. The neurologist has probably finished her day. My right side is starting to ache a bit. I drive The Teenager to the post office and we stand in line behind a Karen who criticizes every customer in front of her for not using the post office correctly, gets to the counter, and very promptly gives my favorite postal clerk a hard time when she discovers that Priority Mail box she has packed her materials in is a Priority Mail box and will cost $17.10 to mail. Even before she hears this news, she badgers the postal clerk about how much it will be, and he’s confused because it’s a medium flat rate box so it’s $17.10. And she then snapped that she had to text the person receiving the package because that person will have to pay her back. The postal clerk suggests maybe she buy a different box from the postal supplies station in the lobby and then he could mail it for $10. But she grumpily agrees to pay the flat box rate.

We return from the post office– having mailed cookies to a friend of The Teenager who has joined the service– and I head into the house and realize I left my glasses in the car as my prescription sunglasses are on my face. I head back out to the garage and walk down the narrow cement steps to the car bay. Half way down, my ankle gives out, twists underneath me, and I somehow manage to lower myself to the ground without falling down the stairs.

I pick myself up. Everything feels solid. I text the neurologist. I return to the house. The Teenager expresses concern as I took too long to walk to the garage and back. I explain what happened.

She orders me out of the kitchen and she says she is going to make dinner and I am going to sit. I use the time to email my supervisors and call out for today, because I think it would be best if my body had some rest. I email my claim examiner and tell her to cancel my hand-related claim, because this whole incident is definitely something we have to deal with as a cerebral palsy issue. And I tell her if I need to contact my primary care doctor and have my intermittent leave parameters amended I will.

I ate a pile of peppermint kisses, a moon pie, and a rice krispie treat after dinner and washed it down with Diet Coke. Despite that, my weight is down more than two pounds this morning and my blood pressure is fine. My lower back and right side of my lower body hurts, but I’m hoping my morning dose of Baclofen will reduce the stress on my joints. My arm still hurts from my Tdap booster.

I don’t know what will happen next.

Full of Cupcakes

I was exhausted and grumpy most of the day. But not a single thing happened to make me grumpy, I was just tired.

It was a nice day. Teenager #1 and I took a friend to her podiatrist appointment, and as promised said friend provided a nice coffee and added a surprise— home baked matcha cupcakes. I love matcha and I have loved matcha for far longer than it has been trendy.

So it’s gonna be a good day, because matcha cupcakes. Which reminds me of one of my favorite songs: Good Day.

While our friend is at her appointment, we run to Sheetz. The teenager took my money and bought herself a turkey wrap. Not sure why a turkey wrap screamed breakfast to her but she also brought me my favorite cupcakes, Hostess orange cream cupcakes. More cupcakes!

I saved my cupcakes.

The teenager didn’t even get to eat her wrap because she got a phone call from one of our favorite diners, Tic Toc, asking her if she still wanted a job as a waitress. She was quite flummoxed. She starts later today (it is 1 a.m. now).

My maternal instincts say this will be the perfect job for her. She has the patient, cordial nature and coordination for the job. And the girl loves her food so I think she’ll have the knack for details.

And I love that she’s not working in a grocery store, or a fast food joint. I think she’ll learn a lot and gain a lot of new stories to tell. And while working for a small local business will have its own unique challenges, I’m glad she’s not getting the big corporate crap job for her first official work experience.

Speaking of work, my average time per fix was between 4.25 and 4.58. I QC’ed 83 fixes and that’s— as usual— really low. But higher than last night! I took two naproxen sodium and pain was down around a 2.

And the friend I mentioned gave us hand me downs— so I got to go to work in new-to-me jeans. She had several sizes so everything really small went to teenager #2.

And to warm my heart, there is always, Fog, who started life as a feral kitten. Teenager #1 rescued him and his brother last winter. He was so shy he wouldn’t come near me for a month. Gradually he started sleeping in my bed, until a couple months later he was sleeping at my feet. Then my knees. Now he waits for me to come home from work and we go to bed. Video: Time for Bed

In the morning I have a chiropractor appointment, she has probably taught me more about my cerebral palsy’s impact on my body than anyone else.

PS— i survived today by drinking too much coffee, having several sugary snacks, taking a nap and eating too much.

À demain, mes amis. À tout à l’heure.