Tag food

Canada’s on fire and it’s looking like the apocalypse

Angel Ackerman Leave a comment

So, it’s on the major media outlets that Stitch Fix is closing two warehouses– or distribution centers as the press release called them– and we are on the list. About 375 people losing their jobs.

Meanwhile, forests are burning in Canada and our air quality has reached such terrible levels that we can not only smell the fire, but the daylight has turned the world into a sepia photograph of sorts and the particles can theoretically absorb into our bloodstream through our skin.

And I also found out via social media that Big Papa’s Breakfast Bistro had a little incident and will be closing until insurance companies can agree and repairs can happen.

And I didn’t get any good news… Gayle needs not one but two surgeries on her eyes for pseudoexfoliated glaucoma and cataracts. There’s an omission in the book that got stuck for two weeks in prepress at the printer and we need to do it again. And don’t tell The Teenager but the distributor has issue with her Tarot book. But I’m appealing their issues.

In the midst of all this, while knowing we’re in a strange limbo between getting laid off and not knowing when our last days will be or what severance packages they will offer us, we’re faced with an apocalyptic landscape.

Another Day at the Bizzy Hizzy

Today was Rainbow Pride Day at our warehouse, with each department wearing a color to support our LGTBQIA+ peers. Outbound had the color red. I donned a low cut red bodysuit under pants, with a red embroidered bathrobe that everyone assumed was a kimono. I called it my cape. I also put on my red glasses.

I went in a half-hour early as my neighbor works the 6-2:30 shift and my car is at the collision center. I got an email from them today stating my car should be done Tuesday. It needs a new bumper. But then I got a text from the collision center an hour later saying that my car has been moved from the prep department to the paint department.

One of our leads approached me today to tell me that I write well, and I thanked her, and perhaps babbled too much at her. And plenty of people complimented my kimono.

We had a safety team meeting despite the bad news delivered yesterday, and we ended up eating doughnuts and bagels while discussing how best to move forward. What started as a conversation about resume building ended up in the zone of how to build a lucrative Only Fans.*

*The Only Fans idea was not suggested nor encouraged by our employer. It was merely a humorous discussion about how we might be able to get people to give us money.

Already, this is not an ordinary lay-off scenario. One of my friends, and I forgot if I’ve given her a nickname, has laid claim to the gong. Supervisors don’t know for sure if they can let her take it home, but if they can… Well, I might have to name this person “Queen of the Gong.”

We also debated what to do with all of the break room toasters. Stitch Fix has a lot of break rooms, and probably at least 20 cheap, double toasters that have rarely been cleaned in the last seven years, if ever.

Metrics for the day landed between 103 and 105 percent for me. I had 30 minutes of overtime and 45 meetings of doughnut meeting– which means I needed to do about 127 fixes to reach 100%. I did 131.

Let’s Play: Exploring the Connexion between toys and art, embracing how play can keep our minds vibrant

Angel Ackerman 1 Comment

One of the challenging aspects of writing for both a personal blog and my small independent press is knowing when to address a topic as a publisher and when it would be better served to come from, well, me.

Today is definitely one of those times. I don’t have it in me to write two separate pieces. I’m not even sure I have it in me to do one that conveys the sense of enthusiasm and the nature of the art I saw last night at the opening reception for “Let’s Play” at Connexions, the art exhibit curated by Maryann Riker, who has participated in Parisian Phoenix Publishing’s anthology Not an Able-Bodied White Man with Money and provided custom art work for the covers of Twists: Gathered Ephemera and The Phulasso Devotional: Engineering the Warrior Priest for Dark Times.

artist with unique shirt
Maryann’s work
detail

I asked Maryann what the average viewer would see in the works. This is what she told me:

It’s a fun, whimsical and crazy, but playful, assortment of work. As we settle into the idea of a world with COVID, I hope this exhibit gives the viewer the feeling that play is important. The brain retains plasticity as we age by providing learning and creative opportunities. It gives us new perspectives and idea. Play is vital to children and adults alike.

Maryann Riker, curator of Let’s Play at Connexions, on display now through June 25
gallery cat
Top row by Joseph M. Chapuk; bottom row Tom Maxfield
all items on this sculpture start with T

Within the exhibit, Maryann selected several photographs by Joan Zachary featuring the residents of Plastiqueville. Joan has shot photographs for Parisian Phoenix that I can’t even list comprehensively, from author headshots to cover shoots.

Joan described the pieces in the exhibit as “while they’re quite different from each other, all depict Plastiqueville as the fun-loving, joyous world I’ve tried to create. All my creative projects attempt to build an imaginary world, filled with detail and lifelike characters (even though the tallest of them are barely seven inches in height, and most of the others are much, much smaller). I know I’ve succeeded if the viewer wants to crawl inside and live there.”

Joan herself is not a tall person, so I wonder if the choice to work with recycled toys in a small, plastic world has more to say than she realizes. One of these days we might find Joan inhabiting her plastic universe with Mr. Tiger Pants and his friends.

Joan’s photos
Joan with viewer
In Jar: plastic raft and rowers from photo

“Plastiqueville [is] an imaginary world populated by my random collection of little plastic people. You will see their competitive nature as they compete at Scrabble. You’ll experience their adventurous spirit as they go rafting through waters made from foil paper. And you’ll be invited into their private moments as they share their secrets. Plastiqueville is a world like no other, although it will probably look very familiar,” Joan teased.

The gallery has a second exhibit on display right now, the regional summer group show. The two presentations work well together– the group show offering scenes of spring and local views, an exterior examination of life; while Let’s Play encourages an interior dialogue of what toys mean, beyond their existence as the possessions of children. Do their vibes and their influence stay within us as adults?

The gallery itself is a fun place to visit, the hand of artists evidently at play with the eclectic blend of furniture, the items of display from jewelry to pottery, a nook for chess here, a very European feeling courtyard there. Even the music by DJ Kaos was perfect.

And anyone in the area knows the best place to get the best food is Forks Mediterranean Deli and Connexions certainly did it right. I once spent a year attending ever Hillel function at Lafayette College until they revealed the secret to their falafal– it came from Forks Mediterranean Deli.

As soon as The Teenager and I walked into the room with the refreshments we had the same thought. Surrounded by the familiar smell that could have made us drool like a dog, we both recognized it.

Let’s get the holiday weekend started

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Last night, after the representative from Susquehanna Service Dogs left, The Teenager and I went to Taco Bell because it was late and I was famished. Despite eating my meal and half of the teenagers– somehow I woke this morning extremely lightheaded and with a blood pressure of 110/60. The issue did not resolve until 5 hours later.

When we settled into the house last night, I noticed a wrapper on the floor.

“Hey, when did you get Nutter Butters?” I asked the Teenager.

Apparently, the dog had stolen them and eaten most of the pack. The dog just looked at us guiltily and wagged her tail.

And we had bought her a cheesy roll at Taco Bell.

I told some leads and supervisors about my service dog approval at work today and then when those closest to me had heard the news from me, I sent an official email.

It’s not my most eloquent work, because I’m utterly exhausted. It says, “I have been placed on the list for a service dog. It’s about a three year wait because they raise a puppy with my input for me. I don’t know what the next three years will bring— but regardless of whether I still work here or move on, I would like to initiate a conversation about whether a service dog would be considered a reasonable accommodation. Legally, it is considered reasonable if it helps me with my disability while at work, does not put any person or company interest in danger, and if the dog would be safe and not exposed to danger for its own welfare. The dog could help prevent falls and help me get clothes and other items out of the cart and off the floor.

We have a couple years to pursue this conversation and I have 2-3 years to raise the $5,000 to pay for the dog. So to have that investment pay off, I want to bring the dog to work.Also I am working with Susquehanna Service Dogs which is a very reputable and supportive program.”

One of the other people at work asked me what I would name the dog. I pointed out that I think financial donors get to name the puppies and so once I met my puppy and learned its name I would probably develop a nickname for it. He wants to know the potential nicknames.

I haven’t named a dog since the late 1970s. Preschooler me named our Old English sheep dog mutt “Cheezie” because she liked cheese.

And a local professional offered me a discount on his services so that I could use the extra funds to put aside for my service dog. That was super kind, and just goes to show that when you walk in the world with kindness and try to support those who support your community, that the karma comes back.

I came home from work and The Teenager had planted my flower from Southern Candy, exactly as I envisioned it.

I did some work for the publishing company, drank a cup of coffee and headed to the gym since I missed Wednesday having fallen asleep at 6 p.m. Andrew promised to go easy on me, because lately my blood pressure is high, my heart rate is low, and my blood oxygen keeps dipping to 94%.

I had a great workout, and even made it home without a fall or incident.

I shared my basic granola formula with Andrew, made salmon and couscous for dinner, and finished the gummy bears with The Teenager.

Being that it’s Friday night, I’m up a little late as The Teenager and I were talking about service dog gear, Gunnar kennels, and ADA service dog rule cards.

Then I came up to take my shower and Opie shot out of my room and Louise followed him. Louise is the tripod foster from Feline Urban Rescue and Rehab scheduled for adoption June 10. She hasn’t voluntarily left my room since I worked second shift. When the house was quiet at 1 a.m. she would normally follow me to the bathroom.

Monday. Just Monday.

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Despite waking yesterday 15 minutes before my alarm and falling asleep face down in my pillow as I tried to lift my phone off my desk to start my day, yesterday started as a decent day. It was slow, and everything seemed to annoy me. My body hurt, my heart rate and blood pressure seemed off, but my work metrics were good. Too good.

I was very thirsty all day, and ended up stepping away from my station three times during the day to use the restroom– which is not me– but my current symptoms include not being able to tell how urgent the signal to urinate is so waiting too long or not responding immediately might result in an uncomfortable outcome.

I returned to eating “real food” after a weekend of salty and sweet treats for my birthday, which made my body feel generally bloated and sluggish but had stabilized some of my postural issues.

And my hand, the one where the medical professional had done an exploratory IV last week, turned multiple colors that didn’t exist there over the weekend.

The coffee shop I had selected to meet Natalie Lowell of Exquisite Page turned out to be closed on Monday, as was my second choice, so she suggested the old familiar Terra Cafe. I had a lovely London Fog and the discussion flowed easily.

I learned along the way to the cafe that the Meet-and-Greet scheduled for FURR Louise for June 10 was actually a sight-unseen adoption, which makes me nervous with special needs cats and this one has been in my bedroom for two years and sleeping in my arms at night for at least six months.

I ate a small snack. From there I went to the gym, where Andrew– despite our schedules keeping us apart for a week– put me through a brutal workout, which really wasn’t that brutal but it felt brutal, reinforcing the idea that maybe my recent health problems are just a ramification of being 25 pounds overweight and out-of-shape.

And then I had a good old-fashioned fall on the way home. The kind that scraped my hands and bruised my thigh and chewed up the flesh of my shoulder. After a conversation with my Apple Watch, (“Looks like you had a hard fall.” “I fell, but I’m okay.”) I headed home, my pride more battered than anything else.

The Teenager made an enjoyable dinner and I had a Hostess cupcake. I could have finished the strawberry cream puffs from Sheetz. Those were surprisingly amazing.

By the time I took my shower, my wounds stung and my left hand was trembling. My heart rate and heart rate variability were low, my blood oxygen was 97% and my blood pressure was high. I decided to write a small blog entry, but when I opened my computer I saw a message from Gayle.

The content led me to believe that I sent her the wrong edited file of Larry Sceurman’s Coffee in the Morning, and so I opted to go to bed. When I woke this morning, I had received the truest of all motivational messages from Gayle.

DO NOT SECOND GUESS YOURSELF

So when I get home from work today, I’ll have to check the file. When I have more wits about me.

While normally my self-confidence wavers, Gayle’s right. I do not second guess myself. I move forward often boldly in a direction without worrying about the consequences.

I’m not sure I feel better today. That remains to be seen. I had strange dreams last night. A toilet falling over while I was using it. Having unexpected and messy female troubles. And my favorite– sitting next to my father after dinner at the table as we always did. He would be smoking his cigarettes and perhaps having a cup of coffee. The Teenager and my stepmom were sharing cheesecake as if nothing were wrong, and not offering me any. And then I realized that my father is dead, and that The Teenager and my stepmom didn’t see him. He was there just for me.

And once I realized that, he was gone, and all I had left in me was to weep.

I had fallen alseep last night with tears in my eyes. And I woke with Louise in my arms and tears in my eyes again, but this time, with the strength to face a new day.

Birthday, day three: The breakfast gravy with no biscuits

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Today I slept in until nearly 6 a.m., waking only when I heard The Teenager rise and leave the house for her dog walk client. I laid in bed until almost 6:20. To me, that is the ultimate laziness as I usually begin work at 6:30 a.m.

It’s been another delightful birthday day of celebration. I started the morning with breakfast with some of my Stitch Fix crew, with Southern Candy arriving at Big Papa’s early to bestow the table with some decorations.

There were cards and laughter and Southern Candy ordered her regular biscuits and gravy only to discover the biscuits were not biscuits but English muffins. So much commotion ensued of the giggling and carrying on sort, making jokes about what to call biscuits and gravy that does not contain biscuits, because English muffins with gravy sounds gross.

We had a discussion about making our own biscuits and bringing them and comparing making biscuits with shortening versus lard.

I ordered a spinach, green pepper and feta omelet hoping that the vegetables would help heal the damage done by my weekend of caffeine, sugar, fat and grease.

That might be too much to hope for as my blood pressure was 116/96.

The next item on the agenda was to take FURR foster tripod Louise to a meet-and-greet event at the Phillipsburg Petco, where she behaved like a trooper (even if she did spill her litter box so she could hide under it).

I was able to finish the last set of changes to Coffee in the Morning by Larry Sceurman on the laptop while chatting with another FURR volunteer to happens to be the only person I know eagerly and reliably waiting for my next novel.

I came home, cleaned up my room and finished Netflix’s Queen Charlotte, which, as all the Bridgerton tales do, has quite the sentimentality regarding love and relationships.

I also ate a rather large “elephant ear” with The Teenager that Little Dog’s mom had procured.

I’m off to check my blood pressure, take my evening meds, pack a lunch, and decide on dinner. But I just may allow myself a birthday beverage– as my birthday weekend officially launched with a gin gimlet with photography Joan and her other half, Randy.

Birthday, day two: Off to the races!

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Yesterday was my official birthday and the festivities exhausted me so heartily that I have waited until this morning to write about it. Since the medical establishment has not discovered rhyme or reason about my recent health issues, I made the decision earlier this weekend to eat what I felt like consuming, have a good time and return to my disciplined habits tomorrow.

Currently, I am sipping my peppermint coffee, while combating a vague lightheadedness and lower blood pressure and taking my beta blocker. I miss the robustness of my strong Supercoffee dark roast and had I known my blood pressure was low, I would have made some, but I feared it was high from my diet of Sheetz spicy chicken sandwich, jalapeno poppers and a premium sampler of salty fried snacks, pastries upon pastries, and sugary candy galore… because it was my birthday.

Little Dog stayed with us for a few days and her mother returned for her yesterday, bringing with her the largest pastry I have ever seen which I later discovered was an elephant ear and what I am eating now, which appears to be some sort of blueberry scone with a touch of lemon if I am not mistaken. But someone must tell whatever bakery Jan is visiting that the term “elephant ear” is not meant to be life size.

The Teenager wanted so terribly to take me for a nice meal of my choice, but I told her– you know what I want? Some decadent road trip snacks to eat on our way to Pocono Raceway for the Sports Car Club of America Road Racing Northern New Jersey Region Joe DeLuca and Linda Gronlund Freedom Major. (scca.com)

One of my high school peers works as an official at the track, so he invited the Teenager and I to come sit in the pits and watch as many classes as we wished and potentially stay for the cookout at the end of the day.

But I get ahead of myself.

The Writing Stuff

Little Dog and I slept in until a delightful 5:30 a.m. yesterday and then I copyedited the text for the next title in production for Parisian Phoenix Publishing. (We have 11 titles out now, one a tad delayed but due out as soon as we make the final tweaks, and this new one is #13, which since it is a tarot journal seems apropos.) Anyone who wishes to make my birthday even more exciting should consider buying one or several of our books. Here is the whole list on Amazon, including one book that’s not ours but shares a title and confuses the algorithm.

I finished the text of the tarot book, sent it to Gayle to mock up some design while we wait for the author to approve the text, and then headed to a meeting at Panera Bread with Larry Sceurman to retrieve his final proof on Coffee in the Morning. As it was my birthday, Panera gave me a free pastry after I already ordered my asiago bagel with chive cream cheese and Larry paid for my refreshments due to my day of birth.

I am happy to report that the changes to Coffee in the Morning are minor, and very good catches on the part of Larry and his wife, Barbara. The team spirit at Parisian Phoenix creates an atmosphere where we all really are putting our best foot forward and making sure we all look good in the end.

From there Larry and I attended the Greater Lehigh Valley Writers Group to surprise Darrell Parry, who was giving the morning presentation and afternoon workshop on poetry. I may have left with an invitation to be the October speaker and a nomination to serve as the group’s president. More on that here.

With my commitment to attend the races, I could not stay for the afternoon workshop. I went home and collected the Teenager and we drove over to Sheetz to gather our road trip snacks, redeem birthday points for gas ($2.92 a gallon) and head to Pocono Raceway with a Spotify playlist The Teenager carefully curated.

The Racing Stuff

I have not visited Pocono Raceway in 30 years. This area used to have two major racetracks, Pocono and Nazareth, and Darrell lived about a mile from the Nazareth track. It closed shortly after we graduated college, which is also damn near 30 years ago. I am not a NASCAR or Formula One fan, but my life tends to intersect with motorsports. My dad was a diesel mechanic known to race microstock, participate in tractor pulls and ride his Harley, anything to tinker with an engine.

When the Teenager was a year old, we went to the dirt track every Friday night to watch him race and when his racetrack closed, he told me not to attend his new venue as he deemed it too dirty and not family-friendly enough for the baby. I also have vague memories of going to drag races in New Jersey during my own childhood.

Once we found Bob and Erica up at Pocono, we settled in for our first class, Ford spec. Next came I believe a GT Lite class. Then the little min-formula one type cars with the small engines. The last class we saw was the Miata spec class, with three Minis and a Chevy Aveo sharing the track with them.

I definitely enjoyed the spec classes, as the cars are so similar that the race relies more on the prowess of the driver versus the classes where the cars have so many differences. In the mixed classes, the gaps between cars are much wider and that makes the race less interesting from a spectator perspective. The slow cars tend to be less interesting to watch also as they take so long to go around the track that you almost forget they are out there.

We stopped at Wawa on the way home for water and due to sale prices I ended up with fancy Hawaiian volcanic water for the same price as Deer Park.

And the special thank you goes to Santander Bank for making me feel ancient by sending me an email to remind me that my oldest account with them dates back almost 24 years and that they wish me a happy birthday.

Birthday, day one: Chicken and Waffles

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Tomorrow is my birthday. I ended up taking voluntary time off from my day job to do some work for Parisian Phoenix Publishing and clean up the house. Neither of those activities lived up to my goals, but it’s been a very nice day.

I had more minor administrative stuff to do than I anticipated, but I did clean off the kitchen counters and use old glass beverage jars to sort and store my k-cups.

I arranged several meetings with my authors: to meet Joe Swarctz of Echo City Capers today to give him the latest shipment of Sometimes I Get… and tomorrow to see Larry Sceurman to get his copy of the final proof for Coffee in the Morning. Andrew had to cancel the gym today, so that made me a little sad, but gave me extra time not to rush around before a birthday dinner with the talented Joan Zachary.

Speaking of talent and birthdays, Gayle made me a font of my handwriting. And The Teenager already gave me my birthday present, a new pair of sewing scissors. Her dog ate the handles off my old pair. I haven’t sewn in a decade, but she has memories of me protecting those sewing scissors.

And apparently, she believes she ruined the blades long before the dog ate them. So her thoughtfulness and presentation and honestly made me tear up.

Around 10, I headed down to what is not my official spot– Big Papa’s Breakfast Bistro, on Northampton Street in Easton’s West Ward. I asked if I could sit in a corner, have a cup of coffee and work until my meeting with Joe over lunch at 11. I was welcomed. I also gave the restaurant my business card, explained who the various groups were that they would see me with, and that eventually I’d like to have events there. It was perfect. Exactly what I needed to finish some work.

And then Joe and I had another great meal.

Scary words

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I almost didn’t write this one. It’s been a long day, and I’m tired, and achy, and cranky. This morning started off-kilter when I couldn’t find my car keys (they were in my pants pocket in the dirty laundry basket), had left my sweatshirt in the car and it was cold, and I should have had more breakfast.

My Apple Watch is doing its job– and it does seem to track significant leaps in heart beat when I rise, 30-35 beats per minute, but I don’t know how long that has to last to qualify as POTS. (And I have a note to call and schedule the tilt table test Tuesday afternoon.) Right now, I am just collecting data. And those numbers tell me when to give my body a minute to right itself. Regardless of what my diagnosis is.

When I got to work, a colleague told me she called the cat rescue and the person she spoke with didn’t know anyone with my name. That was certainly odd.

I started out strong, as I often do in the morning, preparing 8-9 fixes every half hour. But by first break my hip started acting up, which made the day harder and I fell behind. By ONE fix. But of course break is 10 minutes, so then it was four fixes. But by lunch I was only half a fix behind.

I didn’t have many calories with lunch. The portion of hearty vegan barley soup I had left was smaller than I expected. But by second break I was officially at the company numbers, which meant I’d be a little behind when I returned. But I had work that was easier for me, so I was confident that despite my inability to bend, I’d get the job done.

But then I saw a notification from my medical portal. My CT results were in.

Normal. Normal. Normal. That’s what I saw as I skimmed the report. Normal. Normal. Then… “suspected 2 mm laterally directed left paraophthalmic ICA aneurysm. Recommended follow-up with neurovascular service.”I freaked out internally. Started shaking a bit. I was prepared for a lot of things but an aneurysm never entered my mind. Pun intended. Note: I was reading this at work, and I only get ten minute breaks so I wasn’t reading for comprehension. Over the course of the afternoon, I realized this was small. And I calmed down fairly quickly. So this was about surprise. And I told my friends, “Well, now we wait. The faster I get a phone call from the doctor, the worse the news is, right?”

The nerves gave me the energy to finish at my target number to make my employer happy.

I then headed to physical therapy, where I was honest with my physical therapist about everything. And before we got started he fixed my back and hip. Those people are incredible. I noticed while doing my exercises– the clamshells were much harder and the stability exercises… I was falling backwards instead of forward. When I stand on one leg I normally fall forward. I almost fell right off the machine, and backward, which would have been terrible as the physical therapist was with another patient and no one had a gait belt on me.

But remember what I said about lunch? I was starving. And I seemed to be recreating the same scenario as some of my other falls– busy day, discomfort, hunger… if I went home and ate a big meal (which diverts blood into digestion), would I fall?

I went home and The Teenager promised me a big dinner of chicken parm, cheesy garlic bread and brussel sprouts. I warned her that large meals might be part of the fall formula, so she followed me to my room after we ate. She stated that she didn’t like the way I was wobbling.

Good news is I haven’t had any low blood pressure since I ate that entire Little Caesars pizza Saturday night. Bad news is, the binge made me regain the five pounds I lost.

But at least in my dreams last night I had a good time– as I was apparently dating a man with dark hair and a Tesla. I very much enjoyed his company, and he appeared to enjoy mine. This wasn’t our first date, but it was definitely a new relationship.

Naughty girl buys an Apple Watch, series eight (and there will be fun stuff and medical stuff)

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If you visited the Parisian Phoenix blog yesterday, you know I had a busy day and really my weekend has been a buzz of activity. The Teenager cleaned the house in hoping not to kill her cat-allergic Uncle Tom when he came to visit today and help her with her many projects she has planned: a catio, fixing the door, and improving some other animal conditions. Plus, he wanted to meet the ratty rats as his wife had rats while they lived in their apartment.

This morning, I was lying in bed, thinking more and more about the possibility of POTS. It makes sense, but at this point I don’t want to get my hopes up on a diagnosis. I’ve been tracking my eating habits, my symptoms, my heart rate, my sleep, my blood pressure and it’s exhausting.

And I’m on a beta blocker now, so what if the doctors are struggling to diagnose me because they don’t have conclusive data.

I wrote a long email to two of my friends and bared my soul amount my medical concerns and how I felt about this current journey I am on.

And then I found myself on Apple.com, looking at the Apple Watch I picked out for myself to buy as soon as I paid off the computer on which I am typing. And then the Teenager’s car insurance doubled. And I ended up in the hospital. And we had the plumber visit. And a fuel oil delivery. And in the last six weeks every dime of my savings has left.

But I need answers.

And with the new Apple Card, the Apple Watch is only $17/month for a series eight.

I texted Southern Candy. “I’m about to do something impulsive and I need to talk through it.”

We did.

“I think it would be a good investment if it could help you with all of this,” she said.

So I ordered one.

And said I would pick it up at my local Apple Store.

And when I told Gayle she agreed.

I walked down to Big Papas to meet the girls for breakfast– and this time the girls included one of the guys. It was a group of us from the Bizzy Hizzy and we had a great time laughing and eating the entire place including the biggest pancakes I ever saw in my life.

In the afternoon, the teen and I embarked on our adventures. We put gas in the car at the Penn Jersey Mart which finally has gas again after months of needing new tanks. They have an amazing selection of candy, so of course the Teenager went in and bought candy and sodas, because after those massive pancakes I obviously needed more sugar.

We got stuck in a laborious traffic jam on the highway, so we ate candy and chatted. We picked up my watch and headed to Grocery Outlet because The Teen has restricted grocery budget for this week and I got her so much food last time for $80 she wanted me in charge again. This time I came in at $41. And she added on a handful of items (a cake, a meat and cheese platter, and some meat sticks from Tillamook) that added on another $15.

She’s delighted with the results. Especially since she’s never seen a Pepperidge Farm cake and they had several. And I hate to tell her for the 1800th time that her great-grandmother used to always keep one in the freezer and she never quite managed to thaw it all the way, so frozen cake was common.

So we took it home, invited her father and had partially frozen cake in honor of his grandmother.

“Frozen cake is kind of good,” the Teenager decided.

The mysteries of the week: work, physical therapy, a killer workout and an almost fall

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Author’s note: It’s my normal bedtime. I’ve been up since 4 a.m. I’m exhausted and my blood pressure has fallen to 103/58 while texting an update to my friend M. But if this is a rambling mess– not my fault.

First Three Days Back

That went fast. I truly love my work colleagues. I love our diversity and how we care about each other. I can honestly say that except for a certain someone I have managed to find the bright side of every person I have met in the warehouse. I hit 100% every day, if we got non-production time for the nine minute emergency meeting about dirty panties. Don’t ask. We all know people are disgusting.

It felt great to move and do again, and I took my blood pressure cuff to work so I could keep an eye on changes in my blood pressure. Standing and working and probably the heat in the warehouse do make my blood pressure rise by the end of the day, 128/87 today, 126/89 yesterday and 121/86 Wednesday at 3 p.m.

But by the time I got home and sat down a bit, that went down.

I have been super careful about what I eat, drinking water, consuming caffeine and sugar, taking my various medicines to my muscle relaxers to my anti-histamines.

My walk has been smooth, and today, my body didn’t even hurt like it often does after work.

Physical Therapy

Even with my blood pressure doing crazy things and having given my all at work, I went to physical therapy yesterday afternoon. My physical therapist pushed me, and it wasn’t easy with my right hip aching and being so fatigued. Because I’ve been doing so well he increased the intensity of my exercises, and I still did really well.

And the youngish, teenish girl at physical therapy beside me saw me on the balance machine and asked, “when do I get to do the fun stuff?”

To which her therapist replied, “Once you have the strength.”

My physical therapist let me go without the last new exercise he was concocting because I looked tired. Tired, I thought, tired??? I was beat. Exhausted. Hurting.

Steak Tacos

I’m not a big meat eater. And I was so completely wiped I was really tempted to have a bowl of raisin bran for dinner and call it a day. But I forced myself to stagger into the kitchen and slowly, but surely, brown and season some blackened sirloin and roast some cherry tomatoes for tacos. I sliced some jalapeno cheddar. Heated the corn tortillas by covering the meat with them. And then I stuffed the tomatoes, cheese and meat into the tortilla and put it all in the air fryer, hoping to make the tortillas crispy and the cheese melty.

(Author’s note, again: Speaking of cheese, The Teenager is driving to the Humane Society of Harrisburg tomorrow to meet a bonded pair of rats she has been approved to adopt. They are named Cheetos and Tostito– I suggested keeping the names and referring to Tostito as Toast, to which The Teen replied, “and Cheetos could be cheese!”)

When I took the tacos out of the air fryer, I arranged them nicely on a plate, arranged some potatoes beside them. I topped them with lettuce, herb cream cheese (we didn’t have sour cream) and my favorite fresh salsa. I went to carry them to the table and I tilted the plate and the tacos slid off.

To the floor.

Our very dirty kitchen floor.

I collapsed beside the pieces of my tacos. Then, I moved aside and told the dog to go ahead.

I wanted to cry. I reassembled a couple more tacos, but no air fryer, no herb cream cheese, and everything was cold.

Tonight’s Workout

Andrew at Apex Training worked me hard tonight. We did upper body strength, some cardio and some balance and stability. He even mentioned he order new tiny balance trainer/balls for individual feet because “we might need them.” I love Andrew’s honest desire not only to keep me working out– which is really what I hired a trainer for, to make sure someone made me workout and monitored my form so that I did not hurt myself– but he also works to help me improve my health in addition to my fitness.

All of the guys at Apex Training have been so good to me, and they have been instrumental in keeping me motivated, sane, and committed to overcoming all this crap that keeps coming my way. I don’t bounce back quite like I did when I was younger, and I am so grateful to have these gentlemen on my team. I might not be as athletic as I really would love to be, but Andrew has helped me become the best version of myself I can be.

The Evening and The Almost Fall

The Teenager made “radiator pasta” — radiatori — and mixed in some black olives, some sausage, some mozzarella, and some marinated roasted peppers. I ate too much, but damn did it taste good. We ate about 7 p.m. I took my medicine at 6:20 p.m.-ish. About 7:30 p.m., we went upstairs. I had my hands full and I felt myself sway. But I did not fall. Went about my business, but did check my blood pressure. It was dropping. I hung out with The Teenager and my cat Fog in her bedroom, and while I was walking around her room, I started swaying more insistently. I took my blood pressure again. It had dropped even more.

I showered. Another drop.

I drank my electrolyte drink. My blood pressure raised by five points, top and bottom, but an hour later, by the time I wrote this, it dropped again.

And my pinky has been tingling like crazy.