Treats discovered at The Grocery Outlet

Last week the Grocery Outlet had the single serve packages of Sea Hale nut blends on sale for 69 cents.

I bought some of every flavor.

I love these snacks. This was the first time I tried the berry macaroon— very berry and very full of large pieces of coconut.

But I also love candy. And Haribo candies are some of my absolute favorite.

So these were 50 cents.

The fruity flavors is far superior than other gummy candies. They taste like a burst of sunshine.

And the shapes are very fun.

Vegan food experiments

There are several reasons why I love vegan cooking, but there are also several reasons why I won’t go vegan.

Why I love vegan cooking:

  1. It’s simple.
  2. When done correctly, it usually features fresh, whole foods.
  3. Gaz Oakley, the avant garde vegan. Look him up on YouTube.
  4. It’s a great way to empty the fridge.
  5. It’s healthy.
  6. It reduces the impact of seasonal allergies by lowering the body’s production of phlegm.

Why I won’t go vegan:

  1. I have a high metabolism and I require an unusual blend of macros higher in fat and protein and lower in carbohydrates than a lot of my peers. To reach those macro goals via veganism requires a large amount of food.
  2. I can’t drink my coffee black.

I was vegetarian for eight years, which ended when I was diagnosed was gestational diabetes at the beginning of my second trimester of pregnancy. I remained primarily vegetarian until my daughter was about 18 months old. At that point, I started craving bacon cheeseburgers even though I hadn’t eaten red meat in a decade and I hated bacon.

Why I went vegetarian:

  1. I hate touching meat.
  2. I hate modern factory farming practices (luckily I live in the middle of some great family farms and can buy milk, eggs, yogurt, cheese, honey and meat from them if I want to be ethical).
  3. It’s so healthy, when you’re not living on refined white carbohydrates— which I was.

Why I stopped being vegetarian:

  1. The teenager is a huge carnivore. As a preschooler she told my mom she had to go shoot a bear so she could eat the ham out of him.
  2. A French cookbook. A friend brought me a cookbook in French, from France. I had to cook the recipes.
  3. The onset of anemia, which is when I started craving bacon cheeseburgers.

Today I experimented with some vegan cooking. Do not try this at home until you read this whole post.

Pumpkin Tacos

A few weeks ago, I made vegan tacos with sweet potato in the filling. They were so good! (Recipe here) So I wondered if pumpkin tacos would be similar. The answer is NO!

I heated some corn tortillas— 3 — because you know what’s worse than a vegan pumpkin taco, three vegan pumpkin tacos. It reminded me of the vegan hot dog recipe that recommended steaming and sautéing a whole carrot and placing it in a bun and eating it like a hot dog.

Don’t do it.

Then I filled each tortilla with some canned pumpkin, organic black beans from the Grocery Outlet, and lots of lettuce that I got on clearance for 50 cents at Lidl, 10 days ago.

And I sprinkled each with fresh lime juice.

I ate them. But never again.

My second vegan experiment today involved making my own creamy, tangy hot sauce.

Now this, my lovelies, I encourage you to try.

Vegan black bean hot sauce—
upper left, 11 o’clock

Vegan Black Bean Citrus Hot Sauce

In the Nutri Ninja (or high powered blender or smoothie mixer) combine:

  • Hot peppers to taste— mine were from my mother’s garden and may have included habanero. I used about the equivalent of one cup.
  • 1/2 can organic black beans, rinsed—mine came from the Grocery Outlet
  • About 1/2 clove diced garlic
  • Juice of one small lemon
  • Juice of 1/2 lime
  • A few tablespoons water
  • Two tablespoons extra virgin olive oil—I like the cold-pressed imported from Lebanon that I buy at Forks Mediterranean Deli

If you try it, let me know what you think.

Nala approved, she kept sticking her head in the dirty Ninja cup.

Flecks of hot sauce on the bird

The mundane realities: some fitness babble and praise for the Grocery Outlet

So, after such an action packed four days yesterday seemed no only boring but exhausting. This post will be on the rather ordinary side but I think it may set the tone for adventures to come.

The teenager and I have been pretty consistent with our attempts to join the spiritual walks and reflections championed by our friends celebrating their 25th wedding anniversary.

Tonight we took a 5,000 step walk in the gentle but steady summer rain, walking the neighbor’s dog.

I loved the colors on this

The teenager and I discussed fitness goals as she needs to lose weight and I need to reclaim my previous fitness levels so I stop falling down. The two goals compliment each other well as we both need exercise, good food and hopefully some weight training. I love a good weight training session. If I had more discipline I would be a body builder.

I typically handle public relations and social media for the non-profit agency where I work and today one of my favorite grocery stores gave us a donation— Grocery Outlet! I love Grocery Outlet so much they have their own tag here on my blog. Check it out!!!

So I know I’m jumping all over the place but before I tell you about the donation I need to tell you what we had for supper because some of it coincidentally came from the Grocery Outlet.

Tonight’s meal featured:

  • Thin pork chops from the Grocery Outlet topped with my homemade sweet apple glaze
  • Canned peaches (cooked in the sauce with the pork)
  • Riced broccoli, cauliflower and carrots from the freezer section at Grocery Outlet
  • Unsalted cashews
  • Sesame sticks (from the Carmelcorn Shop in downtown Easton)

So delicious.

This morning— I put on my pandemic finest and headed to The Grocery Outlet for the donation.

There I met owner Josh Bartholomew and met up with the rest of our team who were loading the truck.

It has been about 13 hours since I made the Facebook post and it’s been viewed more than 2500 times— it was fun to see that number climb all day.

Finally, in case you don’t care about food like I do; here is a cat photo of our Oz.

Farewell to Sunday… in Yellow

In honor of the last Pennsylvania counties going to the next phase of Covid-19 restrictions…

Coldplay: Yellow (click to listen)

Alex Parks: Yellow (click to listen)

Yesterday was a very nice Sunday. We went out to the backyard to enjoy a glass of fresh-squeezed lemonade. We had a big bags of lemons and Meyer lemons.

Fresh squeezed lemonade with unsweetened tea

We rescued a baby sparrow, and set in up in the parakeet cage in the backyard. That way his momma could still feed him but he’d be safe from wild or domestic animals. My mother-in-law thought he was a day or two away from flying.

Yes, I let the teenager capture a baby bird. Watching his momma dote on him was beyond precious.

Momma coming to feed baby
(look under the table)
And see what happened on Monday

And then he crawled out of the cage and hid between the garage and the fence.

For dinner I made an exquisite vegetarian ramen dish to use some of the fresh ginger I bought at Tucker Provisions. I based the recipe on one I found in Bon Appétit.

I mixed up the ginger, some carrots and some cabbage in my Ninja. I sautéed everything with garlic, coconut oil, fresh chives and some spices. I mixed a sauce of apple cider vinegar, low sodium soy sauce, sesame oil and vegetable oil and poured it over everything. Then I toasted some sesame seeds in the mix.

I cooked the ramen. I made some egg drop in the ramen water, and scooped the mix out of the water with a slotted spoon.

Then I placed the vegetable mix over the noodles.

My Ramen

The meaty bits in the photo are Golden Island Korean Barbecue Pork Jerky. I found them at the Grocery Outlet. The teenager enjoyed them. It was a way to add extra protein. Tasted more or less like every other kind of jerky.

And to round out the evening, I poured a stiff drink (mint whiskey and Diet Coke as that’s the only alcohol I have in the house) and watched TV and binged on Double Good popcorn.

So I’m a pound heavier today but the time with the teenager was worth it.

This morning, I tried the other Siggi yogurt I bought at the Grocery Outlet. I couldn’t wait to try it as it was strawberry rhubarb. The smooth, not sweet yogurt might be my new favorite brand.

Hope you’re all having a good Monday.

Evening snack: yogurt and rambling about granola

I said I’d keep everyone informed of my Grocery Outlet experimental purchases. For a snack before bed last night, as I was hungry and logged my food on Fooducate and saw I was high on carbs and low on protein, I grabbed a Siggi yogurt and a tablespoon of Van’s gluten free banana nut granola.

The only time I ever enjoyed eating plain yogurt was when I traveled in Yemen and they served plain yogurt and the best damn honey I ever tasted for breakfast.

Surprisingly this yogurt was good. I could definitely taste the cinnamon though not the banana, which is a good thing because I don’t like fruit in my yogurt. I think they put just enough banana in to keep the yogurt from having that strong tangy taste. 10 grams of carbs, no added sugar or artificial sweeteners, and 11 grams of protein. Nice.

I will definitely buy this again if I see it.

I bought the granola at Grocery Outlet in late December as a Christmas gift for a friend who was testing his sensitivity to gluten looking for an answer to some ongoing health issues. Then he upset me, so I ate it. I can be bratty sometimes. I let him open it on Christmas Eve, but he had to work that day so he asked me to keep it for him. He never asked what happened to it.

I was pleasantly surprised with this product too. Many commercial granolas don’t taste like anything.

I am famous for my homemade granola, having given it as a gift at the holidays. It’s a knock-off of the Imus Ranch Cookbook recipe, read it here: Variation of Granola Recipe.

My bedtime beverage tonight is Traditional Medicinals Nighty Nite Valerian Tea, which i swear by, but tonight it’s 90% so I iced it.

And for the record, I flossed my teeth tonight. I’ve been lazy about that lately.

Vegetarian sweet potato tacos and a kitten joy ride

Many years ago, I used to blog every meal I made, in part because I had friends in far away states who wanted my recipes. Also because I am frugal. I also kept the blog because I never cooked the same meal twice and I wanted to preserve my best dishes. Even if they were an accident.

That blog is located here: Angel Food Cooking.

I promised the teenager we could take her kitten on a car ride. His first. So I ordered him a hamburger patty from Wendy’s and we also got french fries for Nala.

Then we came home and started dinner of leftovers and the next round of goodies from Grocery Outlet to make luscious vegetarian tacos.

Ingredients:

  • Corn tortillas, I don’t even remember when/where I bought them. I heated them in the skillet with coconut oil and a touch of chili powder and smoked paprika.
  • Green leaf lettuce leftover over from Tucker Silk Mill/Tucker Provisions from the burger kit I bought for Memorial Day two weeks ago.

You can read about that here: Tucker Provisions Burger Kit on the table

Buying the kit

  • Leftover sweet potato from dinner last night, also from Tucker (and this made the tacos really creamy and gave them a fantastic rich flavor)
  • Light sour cream leftover from when the teenager made her grandmother’s corn bake

More about the day on my recent vacation where we enjoyed corn bake: Our own Walking Purchase: Forest Bathing

  • Salsa from Lidl
  • A Boca Southwestern Skillet vegetarian dinner kit I bought at Grocery Outlet last night for less than $3. Three servings, though the outside of the package said serves 2. The sauce was tasty.
  • Jalapeño velveeta, also from the Grocery Outlet, which I got for 47 cents. A touch gave the taco some fire.
  • We had Italian black olives but we opted not to open them.

Fun food review of items from Grocery Outlet

My neighbor and I went to the Grocery Outlet last night, which is normally one of my favorite grocery stores for three reasons.

  1. You can find the strangest items there and try them because of the reasonable prices.
  2. The good prices on food, some of which is very high quality stuff that would cost a kidney at another store.
  3. The owner of our local store is super involved in the community, promotes the success of local kids and supports the food pantry at the non-profit where I serve as development manager.

Last night I purchased $63 worth of food which ranged from organic strawberries to spaghetti squash, fancy chicken to fish nuggets.

It took all my self-control not to try it all last night as soon as we got home.

Then this morning I ended up on a two hour phone call with my traveling companion M catching up and discussing many of the topics I have touched on recently in this blog.

The teenager woke to the discussion of social unrest and the Coronavirus.

So at 11, I made a scrumptious brunch. And I think I purchased all of it at the Grocery Outlet:

  • Fresh pineapple cored and cut by the teenager
  • Cranberry cheddar
  • Sea Hale Maple Pecan mix
  • Kii crackers
  • Betsy’s Best nut butter

Thoughts from both of us (the teen and I) on each item:

Great Midwest Cranberry Cheddar— the teen said if you had the cheese by itself it had a yummy sweetness. I couldn’t taste the cranberries but it was a really nice, creamy cheddar.

Sea Hale Maple Pecan Mix—I love the Sea Hale mango trail mix. A lot. These were little bags, great price at 50 cents each. I only bought one because they didn’t have much protein so I assumed that meant not many nuts inside. Turns out, it included dried fruit, apples and cherries. It was delightful. The teenager thought it was really good, super sweet and loved the dried fruit. We definitely want more of those.

Kii Naturals Fig, Black Sesame and Golden Flax Crackers— at first I thought man these things are chewy but then I realized I was eating the dried fig in the cracker. I loved the mix of super crispy and chewy. And the blend of sweet and savory. Teen labels them strange. “Not a bad strange, just strange.” I thought they were magnificent with the cashew butter. The teen thinks they are best with mild cheese. A tad expensive even at $2.99 for the small box.

Betsy’s Best Cashew Butter with coconut and chia— incredible. Creamy, coconut flavor a thick mouth feel due to the chia. The teen refused to try it. Delicious and I think the price was very reasonable.

The generic weekly update in the midst of (much needed) George Floyd inspired social unrest and dialogue

It is 8:30 a.m.

Saturday morning.

The house remains still and peaceful except for the whir of fans and the occasional vocalization of a kitten, probably Misty (Mistofelees) looking for his brother, Fog. He’s distraught because I almost closed his tail in the door.

Several times today I have paused and interrupted my normal routine— to text a friend, have a Twitter conversation, drink coffee on the couch instead of in my bedroom with Nala, my Goffin’s cockatoo.

One voice in the back of my head says, “You slept in, so now you’re an hour behind. You need to start that laundry and get it on the line, and that includes stripping your bed, and probably the cover on your weighted blanket. Just about every floor in the house needs to be washed with Pine Sol too. And the teenager never cleaned the cat boxes yesterday like you asked her to.”

Man, it’s exhausting just listening to that voice.

And already this morning I managed to stab myself.

I have this very basic practical set of Chicago Cutlery knives that for the first 20 years I never put in the dishwasher. Somehow, in the last day or two since I did my traditional hand wash dishes, every knife from that set is dirty. Six steak knives, the mini cleaver, the paring knife, the tomato knife, the kitchen scissors, all of them.

And last night, after a long work week where I never quite knew if I would ever receive the respect I deserve in the midst of some major ordeals, I just threw every knife in the silverware basket. Point up. The way every home ec and kitchen safety teacher tells you never to do.

I even looked in the dishwasher and chastised myself and said I should stop being super lazy and reload the top shelf so I could at least use that plastic flap that holds the knives.

But I didn’t.

Because this week brought me to new places. Another grant came back with with the largest award we ever received from that funder. Our Pennsylvania county finally went yellow. The primary happened.

But just like at work where I often feel like my voice is not heard and my experience and work style is not respected nor appreciated for what I can contribute, everything seems to stay the same.

George Floyd is still dead.

The two party system defends only the elite and anyone outside of that elite will always be marginalized.

So I slammed my dishwasher door and ran it not only with my “good” knives inside but also with them point side up.

And somehow, when reaching for a clean coffee mug that I never put on the bottom shelf but I did this time, I gave myself a superficial stab wound in the middle of my palm.

Probably because I was distracted by a long list of housework and not staying present in the moment.

This is not how people should live.

I gaze out the front window (oh, damn, I need to trim the roses too). The birds chatter and chirp outside oblivious to how humans destroy each other and our shared habitat.

But Space X Dragon launched successfully. So we have reached phase 1 of our transition into the society we glimpsed in Wall*e.

Which coincidentally was the first movie the teenager ever saw in a theater. I believe she was 4, and I recollect that it was somewhere around this time (must google). She wore a cute dress. We saw the movie at Bethlehem’s Boyd Theater. I didn’t want her first movie to be in a modern boring theater.

She was transfixed.

So now it’s 9 a.m. and I think back to my transformative experiences this week.

  • I lost 4 pounds in the last day. (Amazing what happens when you resume drinking water, eating fruit instead of candy and chips, and stop eating half a pizza every four days.)
  • I started baby steps toward making my body work effectively again.
  • I filled out a self evaluation form at work, which I think fairly depicts my successes and my struggles. I was trying to be honest and transparent but I feel I will be viewed as scathing.
  • I had a good visit with my doctor, noting that my blood pressure is going down.
  • In conjunction with those previous two bullets, I video chatted with my therapist who specializes in work stress and it was an intense appointment. I was drained for the rest of the day and ate nothing but a handful of cashews until 5 p.m. That was my most recent bout of binging half a pizza and Little Caesar’s stuffed crazy bread. Which was a disappointment. Stuffed crazy bread tastes nothing like real crazy bread and the cheese inside was weird. The bread itself was soggy. The outside tasted like a soggy Olive Garden breadstick without the addictive outer coating and the inside was overloaded with a heavy but tasteless mozzarella.
  • I didn’t vote in the primary. I always vote. But I researched all the candidates and in the races where I wanted a voice there was no opposition. It bothers me deeply that I did not vote.

And George Floyd.

And the struggles of every “minority,” every person labeled for their skin color, their body shape or function, their religion, their choice of dress, their economic status, their sexuality, their gender, their resistance to be the status quo, their inability to be the same, the non-conformists, the thinkers, the doers.

George Floyd is dead.

The postman never brought laundry yesterday

Please friends— promise me you will embrace the silliness. The restrictions of pandemic life can be hard, but they also can free you to enjoy those small moments you may be too busy to see in “normal”life.

Though either my iron is dropping (don’t worry, I took my supplement) or I am losing my mind because I told the teenager that the postman didn’t bring any laundry.

I hope that made you smile.

On Monday night, the teen and I went to the Grocery Outlet to do our first shopping in two weeks. We found these fish nuggets and we prepared them with cheesy cauliflower rice for a hot lunch.

Fun Fish Nuggets

On children’s plates.

Mine is in French.

Today I embraced the sun, opened the sun roof and took the teenager to Dunkin’ for “free donut Friday” and hash browns. Except I forgot the donut. And the hash browns. So we went through the drive through twice. This is becoming a habit. (See Nothing Just Happens: Pandemic Shenanigans .)

Me and my stufferReview (video on YouTube)

We ended up with one chicken bacon croissant stuffer (which we both liked), one donut, two orders of hash browns, one small raspberry cold brew, one medium butter pecan cold brew.

And the teen loved her first cold brew.

Pandemic Observations #14B

We went to the Grocery Outlet for a few household necessities — and the food is definitely getting more picked over. Fruit is getting harder to come by.

It felt strange to come home feeling like a quart of half and half was a major score and some chocolate milk classified as a treat. We bought mostly beverages which was fine because we needed toiletries.

The teenager enjoyed rooting through the reject cans of Coke products— we came home with some orange soda, diet ginger ale, diet root beer, vanilla orange Coke Zero and diet caffeine free coke (which the teen didn’t realize was caffeine free so now she’s excited she can drink soda late at night and not deal with the insomnia she inherited from her father). 25 cents a can.

We realized upon leaving the store that the Dunkin’ across the street was open (drive thru only) so to reward my teenager for getting up so early I bought her coffee and munchkins.

I then expounded on my mixed feelings about this whole situation— that franchise owners of Dominoes and Dunkin and large corporations are making a killing offering services on the backs of essential employees exploited and underpaid. I’m happy they aren’t having disrupted income but—and I spent 10 years in this category as a Target employee—they are being put at risk for people who want coffee and doughnuts.

Then to make it more of a dramatic monologue, my daughter asked why I avoid drive thrus so adamantly. I mentioned that I worked my way through college at the drive thru at McDonald’s. I was primarily a “runner” and I think that’s where I discovered panic attacks. It’s a stressful position, that really has no purpose. The employees are timed. All because people want speed and don’t want to get out of their cars.

But anyway. Sigh.

I’m drinking not only fully caffeinated coffee for the first time in weeks but cold brew. I may have a heart attack before the end of this entry.

I mentioned to the child that I hope she is keeping a journal as this is an experience she may never have in her life again. If I were her English teacher I would ask for 100 words a day.

I also proposed that someday her children might be required to do their public school education virtually and she could tell tales of back in the day when she used to walk to school and sit in a classroom with other kids.

That thought gave her pause.

I originally planned to discuss meal planning now that food is becoming sparse but I can do that another day. Or later.