Errands and decadence

Today started from the get-go with an air that everything would be harder than it needed to be. I’ll spare you my editorializing and stick to my main message.

The other night, the teenager turned to me and asked what happened with our recent cat litter order. Now with four cats in the house I have 30-lbs of cat litter on auto ship from Petco every three weeks. I actually had this order ship early and I upped it to 60 lbs.

Petco Customer Service

Fog

It shipped on July 24. Well yesterday I tracked it, as our five litter boxes are getting low.

The UPS tracking system said “receiver has moved.” Ummm…. I haven’t moved in 17 years and I have been getting this order for more than a year.

I call customer service. I had a very sweet, very friendly representative named “Jean” who didn’t sound American. She informed me she would file the appropriate claim about the missing package.

I quietly said, “and in the mean time, what about my cat litter?”

She placed a new order, free to me, that should arrive in 5 to 7 business days.

Three 30-lb containers of cat litter arrived at noon today. Kudos to Petco.

Errands and paperwork

I finally wrote the letters freezing my Planet Fitness membership. I don’t have a printer, but the teenager does, even though it is running out of ink. I shared the letter with her on Google docs and asked her to print two copies.

Why two copies?

Because even though my home gym is in Easton, some of my paperwork says it is Mount Pocono even though I have never even seen the Mount Pocono Planet Fitness. The letters need to be certified, according to the contract, so I spent $4.10 each to send two. It’s easier than finding out I sent it to the wrong gym.

I had $33 cash and 15 cents in coins when I arrived at the post office. I told him to give me a few stamps and if he could get the total to an even number I would pay cash. At 55 cents each, the math on making that work… well he gave me 14 and it came to $15.90.

He’s probably now thinking the same thing I am— that 2 more stamps would have been the number we wanted, $17.

Ah, well. I’m still not convinced this federal coin shortage isn’t a political move to force Americans into accepting a cashless society. I’m still pissed that we moved our currency away from the gold standard.

Review: McDonald’s Iced Coffee

On the way home from the post office, I stopped at McDonald’s again for a medium iced coffee and to get my free fries Friday medium fries. I had mentioned yesterday that the caramel iced coffee tasted like a milkshake more than coffee.

So today I ordered a medium iced coffee for $1.29 (and my free French fries with a side of spicy buffalo sauce). The standard iced coffee comes with cream and liquid sugar, which confuses me because I think it is also made with whole milk.

Well I ordered mine with no sugar. I don’t like liquid sugar and I don’t put sugar in my coffee.

When I took a sip, it was awful. My Nescafé is better. But once I started eating the French fries and the buffalo sauce, my searing tonsils didn’t have any problem with the coffee any more.

Perhaps I will have to drink all of my iced coffee plain and compare them all. Get one from Dunkin, one from Starbucks and one from McDonald’s.

This is how I think they would rank:

  1. Dunkin’ Donuts
  2. Starbucks
  3. McDonald’s

So, I want McDonald’s to knock Starbucks down a peg as Starbucks coffee is bitter. But McDonald’s struck me as weird. We shall see.

Fast Food Guilt

Triple cheeseburger & iced coffee

Well, before we have the serious discussion about poverty and food insecurity in America, let’s get a bit of humor out of the way.

There is a good possibility that the teenager will come home from her grandparents’ house today, and having read this, scream at me (because she has hearing problems not because she is disrespectful), “You went to McDonald’s without me??”

But in all seriousness, I have put on ten pounds since March and most of it is “stress weight.”

Since I lost my job July 10, I havent been to the grocery store this month — except for picking up some instant coffee or a pack of toilet paper.

I received my last pay check July 17, and tomorrow there could be $400 in unemployment compensation in my account but this will be my first payment so we’ll see if the paperwork went through. It should, but the teenager’s father and some of his colleagues were furloughed in June and he returned to work this week never receiving a dime.

So while I have some savings, my financial stability right now is precarious and as the custodial parent as a teenager I worry about the future. Therefore I cling to my pennies.

I peeled the lunch meat, cheese and the tomato out of half a hoagie the teenager didn’t plan to finish because it was “gross” and made an omelet with it for dinner.

We have a small garden. We have some friends with gardens. I keep my non perishables well stocked, so while we may be only eating meat about once a week, we have food.

And most of my food insecurity comes from not knowing when I will have any income again. I still have about half my last paycheck in the bank and won’t even have to touch savings for another month. But my savings are meager, but from what I understand better than average for the typical American who can’t afford an impromptu plumbing repair.

But, you see, when I get stressed I want fast food. The more fast food I have, the more I want.

And with the ease of order ahead apps and the discounted prices, it’s hard.

I worked my way through college at McDonald’s. I worked there 5 years and gained a hatred of drive-throughs (how lazy and inconsiderate can Americans be ordering 8 Happy Meals all custom orders in the drive through) and thought I’d eaten all the McDonald’s I would ever care to eat.

At our McDonald’s, about 25 years ago, each employee working a full shift got a free meal: one medium soft drink, one large fry and one sandwich. At the time I didn’t each lettuce, so I wouldn’t typically get a plain McChicken as I don’t care for mayonnaise either. I would occasionally get a triple cheeseburger without the onions with extra pickle.

I hadn’t eaten at McDonald’s since those days and avoided fast food restaurants so vehemently that the first time my daughter got a fast food kid’s meal (at around six of seven) she exclaimed, “Mom! There’s a toy inside!”

All went well until McDonald’s came out with a stroopwaffel McFlurry. A close friend got me hooked on stroopwaffels before they became a thing in the United States. And then suddenly they were everywhere.

I’m a sucker for a stroopwaffel.

Even after 25 years, in a McDonald’s 25 miles away from my hometown, the lobby has the same exact greasy fast food smell that I remember. My uniforms and shoes all had that smell. The French fry grease smell.

Then my neighbor introduced me to the $1 beverage menu. I downloaded the app when I saw it was free french fry day.

And then I saw the McChicken on the $1 menu. My good old favorite. And it was slightly more boring than I remember it.

Fast forward to today. I ate two small meals so far today. A small whole grain pastry. Some cheese and goldfish crackers. I’m hungry. My daughter is away.

I regress you my blue collar roots and I know I can get dinner at McDonald’s for about $3. I know I could also get a $3 bagged salad, but that won’t have the protein of a big old fast food sandwich. I haven’t had fruits or veggies today. I have some lovely fresh Brussel sprouts, probably also $3.

But I cave.

Now if I really want to be cheap, I can get the $1 McChicken, a $1 large Diet Coke and I have a coupon for a $1 large fry. Except fries are really empty calories.

So ditch the fries. Then I could upgrade and get the $2 double cheeseburger instead of the fries and McChicken. But then I’m not using any coupons so I could swap the Diet Coke with the coupon I have for a 99 cent any size iced coffee. I select caramel.

But then greed and gluttony kick in, I upgrade the $2 double cheeseburger for a $3 triple cheeseburger, the same burger of my youth. I don’t need that much cheeseburger.

But I’m getting that much cheeseburger.

I also click on not one but TWO apple pies. One for me and one for the teen. $1.49. But we don’t need apple pie. I remove it.

But I’m a little heartbroken as when we were McDonald’s crew we would take the outdated hot apple pies, at pre-close, and place them on the trays that had to be for the Big Breakfast, and smother them with the soft serve before we emptied the machine. And then we added the hot caramel. So good.

But no apple pies. I exercised restraint.

But that triple cheeseburger with no onion and extra pickle was exactly as I remembered.

This was my first experience with McDonald’s iced coffee. It wasn’t iced coffee. It was more like a milkshake. Made with whole milk and caramel syrup the coffee was more like coffee ice cream. Not bad, but way too sweet and decadent to be iced coffee. Next time I’ll get one without flavor.

I know this rant doesn’t have much organization, but I realized today I was falling into the trap of many Americans with financial concerns or in poverty. There are so many cheap & tasty options out there that are so much easier than fresh cooking. And in food deserts, the cheap options of Taco Bell and the $1 McChicken are cost effective.

I have always known this truth, but I didn’t expect to be participating in it. I never thought I would revert to my fast food youth. But here I am.

I swear— tomorrow I will eat the Brussel sprouts.

Walking Wednesday

Today starting with me reluctant to climb from my bed at 6 a.m. but the three-legged cat and the other old cat (Opie and Oz) had stayed in my room with me and Opie wanted out.

I fed everyone and started the dishes and the wash, only to discover later that I never turned on the water to the dishwasher. So had to restart that. We all have those early morning moments.

Since my daughter was with her dad, I took the rest of the mint chocolate chip ice cream to my room and ate it with an iced tea spoon (after all, recall my dishes were going).

And then I checked on the freshly neutered kittens and spent some time with the bird.

Meanwhile Nala, my Goffin’s cockatoo, and I, had a good cuddle but then she got rambunctious and started biting. So I took her back to her cage. Not in her cage. But away from me.

She did not like that.

Video of Nala’s tantrum: Angry Nala

This afternoon, I came to visit my friend Gayle in South Bethlehem to do a Volkssport walk. Volkssporting is a type of organized walking that allows family and friends to walk together on a organized route written by people from that area that want to show others the highlights. You can earn miles & collect events for, for lack of a better work, status in the club.

The South Bethlehem walk is a scenic spin through Lehigh University’s Campus (where I noticed a family of deer!) followed by a tour of the Greenway and then the ArtsQuest/former Bethlehem Steel properties.

And as if this fun wasn’t enough— Gayle made me a great light summer meal.

And then Gayle and I attended the Act 197 training sponsored by Aspire to Autonomy.

Nescafé capers

Days upon days of 85, 88, today 93.

Kiss Me Kate / “Too Darn Hot” (Ann Miller)

My weekend was filled with various forms of professional work. Some work for Aspire to Autonomy, some work for The March of Gentlemen, some brainstorming for Thrive PR. Darnell and I have some big projects brewing and I can’t wait to share them with everyone.

Last night we had our casual El Camino Virtual Pilgrimage zoom meeting. Despite the heat, I have consistently walked between 6,000 and 8,000 steps a day.

In the pilgrimage group we talked a lot about where we grew up and we set a challenge to find someplace new to walk this week.

This morning, my blind friend Nan and I got together to review her writing, submit some poetry, and look at the upcoming NASA schedule. The mission to Mars launches this week and the SpaceX Dragon returns from the International Space Station.

In the afternoon the regular insanity commenced here— Sobaka came to visit, Nala kept getting off her cage to harass the cats and the dog and the teen had a zoom meeting about the future of the marching band season. Marching Band is a go!

And today I heard the words I didn’t want to hear.

“Mom, can I taste your coffee?”

The teenager

It started with a blueberry caramel signature latte from Dunkin’. That started her with the realization that with enough sugar and milk, you can barely taste the coffee. Then I figured out how to replicate the $5 iced latte in an iced coffee on sale. Then I scaled back the caramel…

And then she started on cold brew.

And today she tasted my at-home quick and easy iced coffee. Coffee snobs please skip the next few paragraphs.

When I can’t afford fancy afternoon iced coffee, I take a pint of milk, mix in a heaping teaspoon of dark roast Nescafé instant coffee, and drop in three ice cubes.

An afternoon pick-me-up and a snack as there is milk.

And the teenager liked it.

With no sugar and no flavor.

Problem is… my Nescafé jar looks like this:

So not only now do I have to fight the teenager for milk, I have to challenge her on coffee. I had to lay down the law.

I told her— look, child, until we get to the grocery store again, you can drink the Dollar Store instant coffee your dad bought. She said that would be fine.

She had two glasses this afternoon.

She may never sleep again.

Urban Landscape Wooded Escape

Today, the teenager took Gayle and I to the lower end of her special creek. It’s the next journey as part of our virtual El Camino pilgrimage meant to foster spiritual growth and motivate our out-of-shape butts toward better fitness.

The teenager “slopped” in the creek (I think that’s the official Pennsylvania Dutch term for it) and mined for spiritual rocks.

The water was crystal clear even though the setting was marred with litter and debris. Birds sang gleefully as the highway noise competed for attention.

When we returned to my house, about 7,000 steps later, Gayle—the agnostic in our group— lamented that she’s never had a spiritual experience while walking, no breakthrough movements or epiphanies. I suggested that life didn’t work that way, at least not for me. My own personal truth comes in increments.

Then we turned the discussion to fitness and trying to stay motivated to be more active. We both said we’re bad at doing anything on our own.

And then we heard the ice cream truck. The teenager raced for the door as Gayle and I raced for our wallets.

That sure motivated us.

The Tony’s ice cream truck in pink and white has multiple things I need to try.

Somehow, the ice cream truck made me feel alive. Laughing with my daughter over the crazy flavors in the sour patch kid ice cream. Standing in the street, fully enjoying the urban summer experience.

Laughter abounding.

My Sunday Morning Pilgrimage Moment

Pilgrimages are for the humble, the weak, the seeking and the hurting.

Pilgrimages are often undertaken by the rich and/or the spiritually shallow, often to gain stature.

My morning started in my backyard with my mother, who has always been far more talented and motivated in terms of gardening. She did a little bit of my weeding— I believe that’s part of her “love language” to help me with my household chores.

After she left, I finished hanging the sheets on the clothesline and did some more weeding.

In those moments, I spent a lot of time reflecting. And I thought about the relationships I have been strengthening lately and the virtual pilgrimage via the El Camino that I have joined with friends on Facebook.

And I thought about how you have to have a strong sense of purpose and determination to take a pilgrimage — I know often religious commitment sparks such a journey but it often intersects with a need for healing, either spiritual or physical.

And the sense of facing challenge and achieving a difficult goal is part of the sense of success.

Then my neighbor (Sobaka’s Mom) said she was going for a walk at one of my favorite parks. I asked if she wanted company and she said sure. That she didn’t really want to go alone.

Of course, before I could go, I had to set Nala up with her puzzle of the day— Video of Today’s puzzle

We walked 5 miles. We talked about a little bit of everything. She’s a strong and plucky woman, and I enjoy her company.

Casual Update

There’s so much good activity in my life right now — I’ve been too busy to catch everyone up.

  • My last day at work is tomorrow and my colleague, Mr. Accordion, is coming over tonight.
  • I have been working hard publicizing Aspire to Autonomy’s upcoming events, and they have given me the title of Communications Director. I am working with a fantastic intern on public relations and I think, I hope, she is having fun.
  • Gayle, the teenager and I, went for a nice walk in Easton Cemetery last night. Every time I go up there I find more cool things!
  • Gayle, the teenager and I went to Porter’s Pub last night after the walk and they let me eat all the “stinky cheese.” Gayle bought me a very delicious salted caramel chocolate porter from Saucony Creek. To celebrate new beginnings!
  • I cashed in my free medium 2-topping pizza from Dominos.
  • I’ve been making Nala puzzles every morning to try and keep her busy.
  • We found someone that can get Mama cat spayed for free. (Did I mention we were out on a walk and our kittens’ mama came to us and we brought her home. She’s pregnant. Again.) We thought the organization would let us foster her and her kittens until they found homes… but now we’re being told they might keep her. So we are a tad sad.
  • And for multiple days in a row I have made 10,000 or more steps a day!

Early Fitness Wins

The teenager has committed herself to her fitness goals at the same time that I have to use some serious discipline on my own behalf.

As the woman in her mid-forties with lower body cerebral palsy and a history of anemia, I have to join her.

The stress of my job has impacted my sleep and my blood pressure and the exhaustion that comes everything—from turning to various comfort eating techniques, drinking too much coffee and working too hard—leads to me not getting enough steps and not doing cardio or weight training.

That makes me look different, feel different and act different.

I like being a strong, fit woman, even if my body isn’t athletic.

My daughter informed me that she can’t work out with me. She doesn’t want her success or failure to have anything to do with anything other than herself. I respect that heartily, but I hope soon we can at least go to the gym together.

She downloaded the Instafitness app onto her phone. I purchased this app for $5 six years ago and it helped me make my body sleek and lean. I went all the way from 142 pounds to 110. That was too thin.

By the way, today I’m 142 pounds.

But why we like Instafitness— it divides workouts several ways:

  • By body group
  • By difficulty
  • By equipment (body weight exercises, dumbbells, and resistance band)
  • Some are labeled as weight loss

Each work out ranges from 10-20 minutes so you can mix and match to build a routine.

Today I tried an arm workout on FitOn. It was a 10-minute burnout session for upper body. I liked how complete it was, but man, I was not prepared for ten minutes of non-stop high intensity dumbbell pounding.

So far, and the reality of our need to get in shape has only really hit us this week:

  • We have made smarter food choices.
  • We have eaten most of the remaining “junk” in the house.
  • I have eaten less refined white carbs.
  • I have eaten more fruits and veggies.
  • My steps were averaging a sedentary 2,000 to 4,000 a day; now I am in the neighborhood of 6,000 to 8,000.
  • I lifted today. Briefly.
  • The teenager is killing it— yesterday was chest, abs & lower body. She repeated chest & abs today.
  • I might even try to get up early tomorrow and do yoga. Maybe.

The mundane realities: some fitness babble and praise for the Grocery Outlet

So, after such an action packed four days yesterday seemed no only boring but exhausting. This post will be on the rather ordinary side but I think it may set the tone for adventures to come.

The teenager and I have been pretty consistent with our attempts to join the spiritual walks and reflections championed by our friends celebrating their 25th wedding anniversary.

Tonight we took a 5,000 step walk in the gentle but steady summer rain, walking the neighbor’s dog.

I loved the colors on this

The teenager and I discussed fitness goals as she needs to lose weight and I need to reclaim my previous fitness levels so I stop falling down. The two goals compliment each other well as we both need exercise, good food and hopefully some weight training. I love a good weight training session. If I had more discipline I would be a body builder.

I typically handle public relations and social media for the non-profit agency where I work and today one of my favorite grocery stores gave us a donation— Grocery Outlet! I love Grocery Outlet so much they have their own tag here on my blog. Check it out!!!

So I know I’m jumping all over the place but before I tell you about the donation I need to tell you what we had for supper because some of it coincidentally came from the Grocery Outlet.

Tonight’s meal featured:

  • Thin pork chops from the Grocery Outlet topped with my homemade sweet apple glaze
  • Canned peaches (cooked in the sauce with the pork)
  • Riced broccoli, cauliflower and carrots from the freezer section at Grocery Outlet
  • Unsalted cashews
  • Sesame sticks (from the Carmelcorn Shop in downtown Easton)

So delicious.

This morning— I put on my pandemic finest and headed to The Grocery Outlet for the donation.

There I met owner Josh Bartholomew and met up with the rest of our team who were loading the truck.

It has been about 13 hours since I made the Facebook post and it’s been viewed more than 2500 times— it was fun to see that number climb all day.

Finally, in case you don’t care about food like I do; here is a cat photo of our Oz.

Today’s walk

Walking takes on significance— as a journey to health, a method of transporting oneself from place to place, a time for reflection, an active meditation.

My friend, Tiff, the beautiful, otherworldly matriarch of La Familia whom we visited Friday night, (Blood Donation, KFC, and our favorite Familia) is celebrating her 25th Wedding Anniversary this summer.

Life threw a variety of curve balls their way, so the pilgrimage to Spain they had planned has now been reduced to a spiritual Facebook group who discuss their walks and their reflections.

I invited the teenager, my friend Gayle and my new friend from Georgia to join in the discussions and activities.

Today the teen wanted to explore Emmaus, and Gayle needed to walk as part of the virtual fundraiser for the Koman Foundation.

Because of the heat, the teen opted to walk in the woods— so we went to Alpine Street Park and took the Alpine Street Trail and walked about 6,000 steps and the equivalent of 15 flights of stairs.

The teenager gathered rocks from the creek. I think rocks are an important part of her spirituality and help ground her.

Gayle’s post on our walk: More Than Pink Hike

After the walk, the teen and I returned to Into the Myst in Downtown Bethlehem where she purchased her amulet.

I think the amethyst with calm her and the sterling silver moon and pentacle will protect her.

Living with a teenager can be exhausting, but seeing her now interpret the world in her own view is amazing.