My morning routine involves feeding my menagerie, cleaning the kitchen, working with the Roomba to pick up my room. And a cup of coffee, some cockatoo cuddles, and a few rounds of Words with Friends.
This morning I retrieved some clean laundry that needs to be put away, and while I was chasing the Roomba the laundry basket fell. All my clean laundry was now unfolded on the floor.
Fitnessmoment
I used it as an opportunity to pick it up one piece of laundry at a time in a wide stance squat and move into a calf raise as I piled it on my bed.
I ate super well last night, and wore work out clothes yesterday, but today I WILL work out.
Brussel sprouts and cranberries with organic wild rice
Chicken salad with garden herbs
While we were eating dinner, I got a text message from Stephany, our contact with Feline Urban Rescue and Rehab. She has kittens for us to foster! We pick them up today in about 90 minutes…
Newkittens need homes
The teenager is thrilled.
We will pick out their names and anyone that is interested in the group or adoption— because you will see soooooo many pictures— can click below for details on the organization.
Cats are fully vetted and microchipped (and socialized!) before adoption. The adoption fee is $110.
They have four feral cats right now that need barn homes and they usually like them to go in pairs so if you know anybody with a farm or any kind of situation where someone has property and would like a couple mouse catchers let them (or me) know.
Today started from the get-go with an air that everything would be harder than it needed to be. I’ll spare you my editorializing and stick to my main message.
The other night, the teenager turned to me and asked what happened with our recent cat litter order. Now with four cats in the house I have 30-lbs of cat litter on auto ship from Petco every three weeks. I actually had this order ship early and I upped it to 60 lbs.
Petco Customer Service
Fog
It shipped on July 24. Well yesterday I tracked it, as our five litter boxes are getting low.
The UPS tracking system said “receiver has moved.” Ummm…. I haven’t moved in 17 years and I have been getting this order for more than a year.
I call customer service. I had a very sweet, very friendly representative named “Jean” who didn’t sound American. She informed me she would file the appropriate claim about the missing package.
I quietly said, “and in the mean time, what about my cat litter?”
She placed a new order, free to me, that should arrive in 5 to 7 business days.
Three 30-lb containers of cat litter arrived at noon today. Kudos to Petco.
Errands and paperwork
I finally wrote the letters freezing my Planet Fitness membership. I don’t have a printer, but the teenager does, even though it is running out of ink. I shared the letter with her on Google docs and asked her to print two copies.
Why two copies?
Because even though my home gym is in Easton, some of my paperwork says it is Mount Pocono even though I have never even seen the Mount Pocono Planet Fitness. The letters need to be certified, according to the contract, so I spent $4.10 each to send two. It’s easier than finding out I sent it to the wrong gym.
I had $33 cash and 15 cents in coins when I arrived at the post office. I told him to give me a few stamps and if he could get the total to an even number I would pay cash. At 55 cents each, the math on making that work… well he gave me 14 and it came to $15.90.
He’s probably now thinking the same thing I am— that 2 more stamps would have been the number we wanted, $17.
Ah, well. I’m still not convinced this federal coin shortage isn’t a political move to force Americans into accepting a cashless society. I’m still pissed that we moved our currency away from the gold standard.
Review: McDonald’s Iced Coffee
On the way home from the post office, I stopped at McDonald’s again for a medium iced coffee and to get my free fries Friday medium fries. I had mentioned yesterday that the caramel iced coffee tasted like a milkshake more than coffee.
So today I ordered a medium iced coffee for $1.29 (and my free French fries with a side of spicy buffalo sauce). The standard iced coffee comes with cream and liquid sugar, which confuses me because I think it is also made with whole milk.
Well I ordered mine with no sugar. I don’t like liquid sugar and I don’t put sugar in my coffee.
When I took a sip, it was awful. My Nescafé is better. But once I started eating the French fries and the buffalo sauce, my searing tonsils didn’t have any problem with the coffee any more.
Perhaps I will have to drink all of my iced coffee plain and compare them all. Get one from Dunkin, one from Starbucks and one from McDonald’s.
This is how I think they would rank:
Dunkin’ Donuts
Starbucks
McDonald’s
So, I want McDonald’s to knock Starbucks down a peg as Starbucks coffee is bitter. But McDonald’s struck me as weird. We shall see.
I ended last night with a delightful (super super delightful) tapas of succulent olives, hummus, blue cheese and pita chips with my neighbor.
Cozy tapas
Tonight I’m ending the night with blisters from going for my evening walk while wearing flip flops and feeling a little guilty for taking advantage of my DQ reward points to get a free chicken strip basket at Dairy Queen.
DQ chicken
Nala loves french fries
I have gained 10 pounds since the pandemic started. I am happy to say that my daily steps have tripled, but I haven’t used my dumbbells for anything other than doorstops, and I suppose I should go ahead and cancel my gym membership. Because I’m unemployed and I don’t want to go pay someone for something I can do at home without a mask.
If only I could stop the junk food habit.
But that is not the point of this post. The point of this post is to touch on two topics. I’m going to briefly touch on what I love about the business and non-profit environment here in the Lehigh Valley.
Then I’m going to sing the praises of Feline Urban Rescue and Rehab and report that our adorable pseudo-Russian Blue kittens, now about nine months old got neutered today and are still stoned out of their fuzzy little minds.
Life in the Lehigh Valley
So, I grew up in the Slate Belt and then moved to Bethlehem for my college years at Moravian College. I’ve always loved the diversity of the Lehigh Valley region, the diversity of urban vs. rural, the infrastructure, the businesses, the farms, the corporations.
Today, I attended a meeting with the person in charge of corporate giving for a major corporation that has offices all over the world, and a huge influence historically and currently in the Valley.
I attended that meeting as a representative of Aspire to Autonomy, Inc., and supported one of the founders of the organization in this important private conversation we were having.
And suddenly I was awestruck again.
Periodically, I am annoyed with the Valley for the same reasons that I love the Lehigh Valley. But today I felt enamored.
The Lehigh Valley, in part because of its proximity to the ports of New Jersey and the cities of New York and Philadelphia, and the local highway infrastructure connecting it everywhere, attracts a wide variety of businesses while hosting some economic mainstays—like Air Products, Just Born Candy, Martin Guitar and Crayola.
We have two major hospital networks competing madly locally— St. Luke’s and Lehigh Valley Hospital.
But the region, despite having three cities just about touching (and Allentown, with its population of more than 122,000, is the third largest city in the state), is amazingly small. It’s not that hard to travel from one end to the other and people seem to know everyone, especially in the business world.
Or maybe it just feels that way to me because I spent 15 years as a local journalist.
So, here I am in the meeting, immediately recognized as the former Development Manager for ProJeCt of Easton, helping sell this two-year-old non-profit to a potential major funder.
I even dressed up for the Zoom— and then the person we were meeting dialed in, so I got to put on makeup for my stoned cats.
But because of the “smallness” of the Lehigh Valley, this very busy executive took more time than she had to to meet with us. As a result, we all left with an increased understanding.
We have a better fundraising plan regarding this corporation and this person learned more about how all the anti-trafficking organizations here in the Valley work together.
But what impressed me was the willingness of this individual to work with the “little guy.” That is something that makes me proud to live in the Lehigh Valley.
Therescued kittens have been neutered
I rambled quite a bit on that earlier bit.
Today, the teenager and I left the house at 7:30 to transport the kittens to FURR for a low-cost neutering.
Stephanie, the woman from FURR we have been working with, was even kind enough to place Fog and Misty on the backseat of her car with their cat carriers facing each other instead of in the big cat pile of carriers in the back of the car.
That made me happy. That the brothers could see each other.
On the way home, I stopped at Grocery Outlet as the teenager had announced that cheap instant coffee was garbage and we were going to need more Nescafé.
(For more details on this, see yesterday’s post: Nescafe Capers)
And then the teenager filled out an adoption/foster application with FURR on her phone in the parking lot.
Because we need more menagerie.
Oz enjoyed being my main baby today while the kittens were gone.
And I also did my nails.
Matte silver
And it seemed like it took forever until it was time to retrieve the boys. They are both about 9 3/4 pounds. They are Feline Leukemia negative. They have their shots now, nails trimmed, flea meds and deworming.
Fog wouldn’t come out
Misty getting meds
Last dinner
Fog asleep in water bowl
Brothers Post Surgery
And they are ridiculously mellow and stoned right now. I think Fog fell asleep with his head in the water bowl.
My weekend was filled with various forms of professional work. Some work for Aspire to Autonomy, some work for The March of Gentlemen, some brainstorming for Thrive PR. Darnell and I have some big projects brewing and I can’t wait to share them with everyone.
Last night we had our casual El Camino Virtual Pilgrimage zoom meeting. Despite the heat, I have consistently walked between 6,000 and 8,000 steps a day.
In the pilgrimage group we talked a lot about where we grew up and we set a challenge to find someplace new to walk this week.
This morning, my blind friend Nan and I got together to review her writing, submit some poetry, and look at the upcoming NASA schedule. The mission to Mars launches this week and the SpaceX Dragon returns from the International Space Station.
In the afternoon the regular insanity commenced here— Sobaka came to visit, Nala kept getting off her cage to harass the cats and the dog and the teen had a zoom meeting about the future of the marching band season. Marching Band is a go!
And today I heard the words I didn’t want to hear.
“Mom, can I taste your coffee?”
The teenager
It started with a blueberry caramel signature latte from Dunkin’. That started her with the realization that with enough sugar and milk, you can barely taste the coffee. Then I figured out how to replicate the $5 iced latte in an iced coffee on sale. Then I scaled back the caramel…
And then she started on cold brew.
And today she tasted my at-home quick and easy iced coffee. Coffee snobs please skip the next few paragraphs.
When I can’t afford fancy afternoon iced coffee, I take a pint of milk, mix in a heaping teaspoon of dark roast Nescafé instant coffee, and drop in three ice cubes.
An afternoon pick-me-up and a snack as there is milk.
And the teenager liked it.
With no sugar and no flavor.
Problem is… my Nescafé jar looks like this:
So not only now do I have to fight the teenager for milk, I have to challenge her on coffee. I had to lay down the law.
I told her— look, child, until we get to the grocery store again, you can drink the Dollar Store instant coffee your dad bought. She said that would be fine.
The last two days I have been hectic busy. But, yesterday, despite my activities and the sporadic heavy rain, I still walked about 9,400 steps.
Go, me!
Oz the Regal (random cat photo)
I started my day with a video chat with my fellow volunteers at Aspire to Autonomy, Inc. This anti-human trafficking organization helps connect underserved populations with services, while educating about human trafficking and looking for trafficking victims. It then helps victims rebuild their lives and get whatever help they need to reach autonomy.
They are also currently hosting monthly “Feed Northampton County” pandemic response food distributions at the Hispanic Center of the Lehigh Valley and in the West Ward of Easton. Using a pop-up food pantry model, Aspire and their network of ambassadors distribute food, masks and hand sanitizer.
The organization works with interns from Kutztown University’s Master’s of Social Work program. Currently I am working closely with Sarah, who has embraced the idea of learning more about public relations and how it can benefit her in promoting her future activities in her career.
Sarah and I were scheduled to have a video chat to strategize pitching the press release she had written the day before on a training session she and two other interns—Kayla and Sam—are facilitating next week on Pennsylvania’s Act 197. (More on that in a few paragraphs.)
Kayla and organization co-founder Darnell (and my supervisor) joined us to catch up on the list of activities we have going on right now.
I left the meeting energized and started pitching to my end of the media list, while Sarah handled the others. This morning, we noticed that The Valley Ledger had already posted our material. Thank you to them!
To read more about our upcoming training (please come!), click here: Act 197 training .
I hopped from there to a meeting for the fundraising committee of Mary Meuser Memorial Library. We had to cancel our annual book fair, due to Covid-19, and met to discuss future possibilities for fundraising. I floated what I felt was a good idea to use key space in the library (and facing a major thoroughfare) to promote local businesses. The committee like the idea and I am to prepare a proposal.
And the teenager made arrangements with Feline Urban Rescue and Rehab (FURR) to get our kittens fixed next week.
Fog, my office companion
The rest of the afternoon is a blur. But I know I helped with some correspondence for Aspire and pursued some networking opportunities on behalf of the group. I also asked my peers at the organization about an idea I had to promote the enforcement of Act 197 via a social media campaign.
Last night, I visited with my neighbors, watched Golden Girls with the teenager, went for a walk with “my other half,” Buddy’s mom who lives in the other side of my house, cuddled with my cockatoo and watched Indian Matchmaking on Netflix.
This morning somehow I slept until 8:30. And my email alerted me that it was National Drive Thru Day. I wrote a corporate sponsorship letter for Aspire and submitted it to the founders for review. Then, the teenager borrowed Buddy and we went to gather up cheap eats at the drive thru.
First I stopped at Dunkin as I still have more than $30 on my Dunkin gift card. They were offering 100 points on any purchase. I cashed in the free beverage I had on my card and bought the teenager hash browns. Then we stopped at McDonald’s as they were offering a free medium fry with any $1 purchase.
I bought her a $1 large Diet Coke and they kept offering me a $1 McChicken. The teenager told me to get it, so I did, but I had them make one without mayo and with lots of pickles.
There is still much work to be done in coming days as Aspire has several major happenings next week, but it’s exciting that between Aspire and the library board I have the opportunity to freely share my ideas and work to move both agencies forward.
Last July, this small grey and white cat appeared in my neighbor’s yard. She was so small we thought she might be a kitten.
We tried to catch her— to no avail.
She disappeared as quickly as she came. A few mouth’s later she returned to my neighbor’s house.
But disappeared again.
Two months later, three solid grey tiny kittens appeared on her doorstep. It took about six weeks, but we trapped them.
The first was Mistofelees, now nicknamed Misty, the runt of the litter who always stayed behind when Mama and the others went out hunting.
They all lived under my neighbor’s porch.
We started feeding them, and got a trap as the December nights got colder and wetter.
Misty was terrified and for two weeks lived on our enclosed, heated sun porch.
Eventually, my daughter won his trust and he moved to her bedroom.
The second we nicknamed Smoky. Another neighbor found a home for it.
Fog was last at the end of January— he was so damn smart. We reunited him with his brother in the teen’s room and the two immediately snuggled up together.
I couldn’t bear to separate them.
Fog would not let anyone handle him, but after a while he started appreciating sitting next to a human on the couch or a good chin scratch.
Mama’s boys yesterday
Last weekend, I noticed Mama at the neighbor’s house again and she looked heavy.
I warned my neighbor.
On Tuesday, Mama walked up to the teenager and let us bring her home. She appears to be very pregnant. Someone in the next block has been feeding her.
I made a post on our neighborhood Facebook page but no one claimed her.
“Mama”
We bathed her, combed her, cleaned her ears and gave her expensive flea medicine.
Someone on Facebook recommended someone who has a cat rescue and can get her spayed.
We contacted that person and they can get her spayed today. We asked if we could foster her until the kittens are born as the organization finds them all good homes.
We were told yes.
A few hours later, we received a text that one of their regular foster family’s may take her.
This made us sad.
I feel like Mama wanted to have her kittens with us, because she has seen us raise her other kittens.
But I don’t have the money to get her spayed and her health assessed. Today is my last day of work and I already have too many cats.
Nothing serious. The day-to-day realities of life.
As I mentioned in an earlier post, the teenager had some medical issues. I have a dental appointment for an adjustment to my crown that was a mild nightmare before the Coronavirus pandemic. That’s on the 17th.
My favorite kitten got out and was missing for 24 hours this week. Thanks to all my neighbors who offered to help or kept and eye out for Fog.
So his brother, Misty, and I went walking in case Fog was afraid to come home.
Misty on a harness/leash
Fog found his way home on his own, as cats often do. But he no longer had a collar.
Freshly home
Misty on Fog
In Nala news, (for those that don’t know, she’s my four-year-old Goffin’s cockatoo who joined our family in January) she has stopped plucking and has started barbering. This means she was pulling out her feathers, which, like with a teenager who “cuts,” releases endorphins that soothe. But barbering is the habit of eating the feathers but not removing them.
I hope this is a sign of progress.
This morning, the teenager and I went to Petco to get Fog a new collar (and we made sure all critters had tags with their name, address and phone—except Opie who eats his collar and since he’s microchipped AND is an amputee, we hope the neighborhood would “know” he belongs to us. He does have a tag, he just refuses to keep it on).
And we dognapped the neighbor’s sassy Maltese-Yorky for the day.
Lastly, I’m still struggling with some rather difficult itching. It’s a stress thing. The heat, stress, and my already overactive immune system (due to a myriad of pollen allergies and history of contact dermatitis) is prompting random hives. One or two, here or there, which despite daily antihistamines is getting worse not better.
Once a hive pops up, if I as much as touch it, it will stay and itch for days. I have some that won’t go on my belly, arms and butt right now. My thighs come and go.
So I post this things just to remind every one that despite what perfection people post to the internet, there are always struggles we all face, small and large.
Many years ago, I used to blog every meal I made, in part because I had friends in far away states who wanted my recipes. Also because I am frugal. I also kept the blog because I never cooked the same meal twice and I wanted to preserve my best dishes. Even if they were an accident.
I promised the teenager we could take her kitten on a car ride. His first. So I ordered him a hamburger patty from Wendy’s and we also got french fries for Nala.
Scared kitten
Hamburger for kitten
Misty at Wendy’s
Then we came home and started dinner of leftovers and the next round of goodies from Grocery Outlet to make luscious vegetarian tacos.
Ingredients:
Corn tortillas, I don’t even remember when/where I bought them. I heated them in the skillet with coconut oil and a touch of chili powder and smoked paprika.
Green leaf lettuce leftover over from Tucker Silk Mill/Tucker Provisions from the burger kit I bought for Memorial Day two weeks ago.
A Boca Southwestern Skillet vegetarian dinner kit I bought at Grocery Outlet last night for less than $3. Three servings, though the outside of the package said serves 2. The sauce was tasty.
Jalapeño velveeta, also from the Grocery Outlet, which I got for 47 cents. A touch gave the taco some fire.
We had Italian black olives but we opted not to open them.
The house remains still and peaceful except for the whir of fans and the occasional vocalization of a kitten, probably Misty (Mistofelees) looking for his brother, Fog. He’s distraught because I almost closed his tail in the door.
Several times today I have paused and interrupted my normal routine— to text a friend, have a Twitter conversation, drink coffee on the couch instead of in my bedroom with Nala, my Goffin’s cockatoo.
One voice in the back of my head says, “You slept in, so now you’re an hour behind. You need to start that laundry and get it on the line, and that includes stripping your bed, and probably the cover on your weighted blanket. Just about every floor in the house needs to be washed with Pine Sol too. And the teenager never cleaned the cat boxes yesterday like you asked her to.”
Man, it’s exhausting just listening to that voice.
And already this morning I managed to stab myself.
I have this very basic practical set of Chicago Cutlery knives that for the first 20 years I never put in the dishwasher. Somehow, in the last day or two since I did my traditional hand wash dishes, every knife from that set is dirty. Six steak knives, the mini cleaver, the paring knife, the tomato knife, the kitchen scissors, all of them.
And last night, after a long work week where I never quite knew if I would ever receive the respect I deserve in the midst of some major ordeals, I just threw every knife in the silverware basket. Point up. The way every home ec and kitchen safety teacher tells you never to do.
I even looked in the dishwasher and chastised myself and said I should stop being super lazy and reload the top shelf so I could at least use that plastic flap that holds the knives.
But I didn’t.
Because this week brought me to new places. Another grant came back with with the largest award we ever received from that funder. Our Pennsylvania county finally went yellow. The primary happened.
But just like at work where I often feel like my voice is not heard and my experience and work style is not respected nor appreciated for what I can contribute, everything seems to stay the same.
George Floyd is still dead.
The two party system defends only the elite and anyone outside of that elite will always be marginalized.
So I slammed my dishwasher door and ran it not only with my “good” knives inside but also with them point side up.
And somehow, when reaching for a clean coffee mug that I never put on the bottom shelf but I did this time, I gave myself a superficial stab wound in the middle of my palm.
Probably because I was distracted by a long list of housework and not staying present in the moment.
This is not how people should live.
I gaze out the front window (oh, damn, I need to trim the roses too). The birds chatter and chirp outside oblivious to how humans destroy each other and our shared habitat.
But Space X Dragon launched successfully. So we have reached phase 1 of our transition into the society we glimpsed in Wall*e.
Which coincidentally was the first movie the teenager ever saw in a theater. I believe she was 4, and I recollect that it was somewhere around this time (must google). She wore a cute dress. We saw the movie at Bethlehem’s Boyd Theater. I didn’t want her first movie to be in a modern boring theater.
She was transfixed.
So now it’s 9 a.m. and I think back to my transformative experiences this week.
I lost 4 pounds in the last day. (Amazing what happens when you resume drinking water, eating fruit instead of candy and chips, and stop eating half a pizza every four days.)
I started baby steps toward making my body work effectively again.
I filled out a self evaluation form at work, which I think fairly depicts my successes and my struggles. I was trying to be honest and transparent but I feel I will be viewed as scathing.
I had a good visit with my doctor, noting that my blood pressure is going down.
In conjunction with those previous two bullets, I video chatted with my therapist who specializes in work stress and it was an intense appointment. I was drained for the rest of the day and ate nothing but a handful of cashews until 5 p.m. That was my most recent bout of binging half a pizza and Little Caesar’s stuffed crazy bread. Which was a disappointment. Stuffed crazy bread tastes nothing like real crazy bread and the cheese inside was weird. The bread itself was soggy. The outside tasted like a soggy Olive Garden breadstick without the addictive outer coating and the inside was overloaded with a heavy but tasteless mozzarella.
I didn’t vote in the primary. I always vote. But I researched all the candidates and in the races where I wanted a voice there was no opposition. It bothers me deeply that I did not vote.
And George Floyd.
And the struggles of every “minority,” every person labeled for their skin color, their body shape or function, their religion, their choice of dress, their economic status, their sexuality, their gender, their resistance to be the status quo, their inability to be the same, the non-conformists, the thinkers, the doers.
Once I finish this, I will be logging into work. I don’t expect it to be an easy day, but I expect it to be decent. And it’s Friday. I have a meeting tonight with… let’s just say a freelance “client” about some editing I am doing on a key project. A good project. A project that could have a positive impact on my community.
I know my posts lately have been lists and animal updates. I’ve been musing a lot about what parts of life really bring personal contentment— and how that has to mesh with corporate America’s expectation that we are the worker bees. We are judged by our productivity, which is defined not by the benefit to the greater good but as money pocketed by those fortunate enough to stand among the elite.
Coupled with these thoughts of critical theory against the capitalistic machine, I find myself musing over pleasure versus good and its contribution to wellness. Let me explain, if I can.
Yesterday, I had some work stress that I had anticipated. So I ordered a pizza to provide some feel-good endorphins to keep my focus away from the computer screen and the universe that exists there now. I had dressed for the office, thinking that would give me confidence in this stressful time.
Dressing up at the home office
It worked— but I was so cold I soon had to change.
By the end of the day, ALL of the food choices I had made had no real nutritional value.
Breakfast: coffee and chocolate chip muffin
Lunch: half a Little Caesars Pepperoni Cheeser Cheeser and Coke Zero
Dinner: regular size bag of Cool Ranch Doritos and a Yuengling
Yes, I’m wearing footy pajamas in May
And now my weight is up. I’m about five pounds above my ideal weight now. But I look in the mirror and I see me. I don’t see five extra pounds.
They don’t lessen who I am.
But if I allow the cycle to continue, the pattern will negatively impact my health. So I need to chose.
Meanwhile today is warmer, but cloudy. I put on one of my favorite summer dresses and a cute cropped quasi-sweatshirt. I finished up the half and half so no more hot coffee. It’s free donut Friday at Dunkin if I leave the house. And the teenager has a fundraiser due today.
We need to clean this weekend, and the kittens gutted my one shelf in my closet (but they are so cute and give good cuddles so all is forgiven).
Maybe I have given you something to ponder. Happy Friday.