Initial reactions to Omada (and Papa Johns almost made my heart explode)

I am not a patient person. As I type this, I am listening to an Omada lesson– because of my weight and my health issues, my insurance company has enrolled me in Omada’s weight management system. At least, I think that’s what it is. I’m already annoyed by the ASMR style voice of the narrator for the lesson. And the lesson is audio-based, which is not the best way to get my attention.

Papa Johns Cheeseburger Pizza

They sent me a scale, and the scale automatically sends my weight to my account (including to my coach). Last night, I ordered Papa John’s pizza, and ate more than a should have even past when I was not only full but comfortable. This unnecessary gluttony reinforced what I already know; salt has a huge effect on my health and my heart.

Ten minutes after eating the pizza (that summer special cheeseburger pizza is covered with pickled and tastes like a Big Mac), my heartrate soared to 120 beats per minute resting, for about 20 minutes, until I finally went into the house and took my regularly scheduled beta blocker.

If I don’t eat enough salt, I get orthostatic hypotension, which means I get dizzy and become more at risk to fall when I stand. Which is great as someone who already has a mobility disability.

Omada has set my step goal for 7,500 a day. A good day for me is 6K. An average day is 4K. I know this is part of the problem. My overall goal for this week– according to the app– is to meal track to build awareness. As if I don’t know what I put in my mouth… Their app does not include calories on their meal tracking system, instead it makes you click little stars to rate if it was healthy, or home prepared, and rate how full you feel.

They want you to create habits (and habits are exactly what I need) and awareness. (I am aware I either eat like a vegan health nut or a fast food addict.)

So we’ll see how it goes.

Two weeks in the life of Angel

I wish I had some exciting reason that it’s been two weeks without a post. The reality is that I’ve been ghostwriting a novel and that every free moment I have has been dedicated to that client who is currently paying my mortgage. Luckily, I love the client, I love the story and I love the whole experience of being a part of the project so it’s not a hardship by any means.

The book publishing entity– Parisian Phoenix Publishing— has been paying the other costs of life. If you follow the blog there and/or read the Substack newsletter, you will see we are always doing something to keep the company and its authors growing. And if you need another reminder of why and where to buy books, check out the shop we’ve curated at Bookshop.org, where you can shop online and designate your favorite independent bookseller to receive the profits from the sale.

So, rather than try to catch you up with every bit of crazy while I’ve been away, let me provide this fine list:

The Initial Joys of Summer

  1. The Teenager only has a few more days of Teenagerdom and she has spent much of the last month renovating our garage into an indoor/outdoor living space. She is hosting her birthday party out there and I can’t wait to show you the final result.

2. I have started using the outdoor patio more as the Internet extends that far and there’s really no excuse.

3. We decided to try the Papa Johns Cheeseburger Pizza and their new Spicy Lemon Pepper Wing Sauce. The boneless wings are terrible, but the sauce is out of this world. And the burger pizza– especially with the $10 promotional price point–might be our new favorite food. The Teenager has proclaimed that all pizza should have pickles.

4. I spent some more time with my cat, Fog. We normally use a “crate and rotate”-style system for all the animals. For the last year, my boy Fog, our old tripod Opie and the cat the rescue gave up on, Canyon, have been in my room. We decided to let them free roam and this meant I got to spend some time during my long work days with my man, Fog.

5. Speaking of cats, our houseguest, Paulie, still loves to bite me, but he has gotten quite forward about being in my business.

6. We pre-gamed the Teenager’s birthday by going to Dave & Buster’s for some arcade time and then visited this strange convenience store with the old style poker video machines, alcohol, vaping supplies, penny candy, ice cream, strange snacks and all the household goods one would expect from a convenience store.

7. I made some new recipes including rhubarb quick bread (think banana bread but with rhubarb) and my own twist on fried pickles. I smeared/shredded cheese on a kosher dill pickle sandwich slice and then pinched it into a piece of Italian meat before breading and frying. Both were amazing.

8. My 2015 Jetta turned over to 71,000 miles. The Teenager has been driving it for work, so it only had 55,000 on it when I got laid off from Stitch Fix in September. But in other exciting news, before the end of the month, the Teenager should pay off her 2012 Nissan Rogue which we’ve had two years when we only planned to keep it for six months. It’s pretty much ready for a demolition derby now, but it was The Teenager’s first car loan and she paid it off six months early.

And lucky number nine….

(The Celts believed 9 was a holy number, because nine was a collection of three sacred threes.)

9. Today, I got to have a lavender matcha latte with my book-making, mixed media, painting artist friend Maryann Riker of Justarip Press. We stopped at Spectacular Coffee at Easton’s Silk Mill after indulging in a green sale (yes there is such a thing!) at Vasari Oil Paint.

Owning up and ripping Sheetz a new one

First off, before I even start this entry let me give my poor customer service representative Justin a shout out for his professionalism, patience and calm.

Second, before I get too far let me admit that I have now reached my heaviest ever weight, about ten pounds heavier than my natural set point with no muscle tone left. Push-ups, planks and heel-touch crunches used to be my jam– I could do 20 push-ups, a sixty-second plank and 100 heel touches without feeling tired or compromised.

At one point I had visible abdominal muscles, then I had abdominal muscles like stone beneath a layer of fat. That is now done. I struggle to walk up hill. I have no muscle tone. Where I once used 25-pound dumbbells for my bicep curls, I now huff and puff with ten.

This past year has been cruel.

This is the owning up portion of today’s blog. Yesterday, I woke up exhausted and hot but still motivated myself to do an ab workout. But then, I didn’t quite meet my step goal. And ate half a Papa John’s pizza and an order of their jalapeno popper bread bites. I meant to share them with the teenager but they were way too spicy. And I ate them all, even though they were kinda gross.

Jalapeño popper bread bites

I blame Dominos for the pizza binge as they sent me a push notification that they had two new pizzas–chicken taco and cheeseburger–but both turned out to sound boring and the $5.99 promotion seemed unavailable so rather than order my free two topping I spent $26 at Papa Johns.

The Zesty Italian or Tangy Italian, or whatever pie it was, was delicious in that trashy kind of way (though I hate Papa John’s tomato sauce I am reminded now). And the meal has led to a type of intestinal distress I don’t normally experience. I also gained 3 pounds.

The teenager tells me the pizza was good, but Dominos is better in her adolescent opinion.

Speaking of adolescent behavior, the teenager went back-to-school shopping with the paternal grandparents. She wanted a milkshake from Sheetz for lunch and her grandparents vetoed that and took her to a diner she does not like. I will withhold the name here as it is a fairly popular spot.

So she came home a little upset over the meal situation as she had just had “the worst quesadilla of my life.” She pined for that milkshake as it is 90+ degrees outside and she has marching band tonight.

“Mom,” she said. “If you buy me a milkshake at Sheetz, I won’t eat anything else today.”

I told her to throw in some extra chores and we could talk. She agreed. I downloaded the Sheetz app as these days, I don’t go anywhere without looking for coupons. I went to create my Sheetz account. Now, my husband has the Sheetz card. I have the Sheetz key ring.

The Sheetz card has a security code that the key ring does not.

You need the security card. The app forces me to call customer service.

Customer service tells me I have to find my security code, have my husband call them and say it’s okay, or use the general random Sheetz card.

To which I say, “If I use a random card, I won’t get the points. Isn’t that the point of the loyalty app?”

I launch into a fiery tirade. Because our Sheetz card/account is in my husband’s name, I cannot log into the Sheetz app. I find it odd that a loyalty app would have such strict security. I merely want to look for coupons and then go buy my daughter a milkshake.

Well, poor talented and patient Justin the Customer Service rep tells me, some people have credit card information in the app.

Yes, I say, but this one does not, because this account has never downloaded the app. So it does not have anything in it. I added that I can tell him my husband’s birthday and his social security number and probably the password he used if we ever tried to set up an online account. But he still needs my husband’s permission.

So I tell him that I refinanced my car over the phone the other day, and that I stayed on the line while the previous loan holder talked to my new financer. That I gave them my permission to share my account information with my new bank.

If I can do that over the phone, I should be able to buy a damn milkshake for my kid.

As a compromise, he called my husband at work and asked if he was allowed to give me access to our Sheetz loyalty account. My husband, of course, said yes.

He told the teenager via text that the customer service people didn’t verify his identity. They asked for no proof that he was indeed my husband.

Now let me add that if I were vindictive, because after all my husband and I have been separated for 14 months, why would I go to the trouble to steal his Sheetz loyalty number which is 16 digits, hack into his account, and run up his credit card with Sheetz purchases? Perhaps I would go squander his non-existent stockpile of reward points.

The app apprised me that we had 523 loyalty reward points and Sheetz requires 500 for a free regular milkshake.

I bought myself a pretzel with nacho cheese sauce and while the cheese sauce had a barely perceptible layer of spice to it, it had no flavor whatsoever.

The teenager enjoyed her milkshake.

Their mobile order system is very convenient.