Food box blunders, ear infections and a good workout

I’m feeling exceedingly optimistic today.

I “fixed” my roomba, had a therapy session that left me sobbing in my psychologist’s office, had an incredible workout (full body as I will be traveling this weekend, but we did a lot of work on hip mobility), and cooked.

The business cards for Parisian Phoenix came in. Thanks to my trusty business partner Gayle.

Perhaps the chaos of earlier this week is finally settling down.

Seen in downtown Easton

So, last Saturday I got my regular Hungryroot order. And Tuesday was Purple Carrot. I wasn’t going to get a box from them this week but they had West African Peanut Stew on the menu.

And then I got a text that Green Chef was on the way.

I promptly canceled Green Chef so there would be no more surprises as they were my least favorite. But that box was on the way.

It arrived yesterday after I left for work. I received this message today.

I certainly hope there is no more food coming.

Because the teenager came down with an ear infection and has so much phlegm in her throat that she can’t swallow. But don’t worry she took some antibiotics and some DayQuil so she could enjoy a Hungryroot burger.

I prepared a bag of greens and a Green Chef meal for Gayle as I am supposed to go to DC this weekend and I can’t physically prepare it all. And M, my host, said I can’t bring it. The result— I now can say I pay my art director in groceries.

Purple Carrot has a $75 Thanksgiving box available. I ordered one.

And today I cooked:

  • Green Chef Mojito Cauliflower
  • Purple Carrot Buffalo-style tempeh and roasted sweet potatoes and garlic
  • Brussel Sprouts

But much to my chagrin— Purple Carrot swapped out the peanut stew for a grilled tofu meal.

Addendum:

From Gayle, after making her Green Chef meal.

I came home and just put everything in the fridge. Brown bag and all.

Pat looked at the recipe when she headed to the bathroom. She made vomiting noises. Not surprising.

I thought I remembered it saying 30 minutes. About 4:30, I started working on it. I didn’t look at the recipe earlier and didn’t realize it had two sides. I was overwhelmed when I saw all the instructions on the other side. I quickly realized that they were dummy proof and that made them longer.

I got the farro on and started the oven, then cut the squash and picked the tarragon. That was the most tedious part of the whole thing. That all went in the oven and I opened the chard. It was nasty. One leaf was probably okay. Glad you gave me other chard. I’m not a fan of raw chard so I wilted it. The nasty stuff went to the compost pile.

The rest of the prep was easy. By the time the farro and squash were done, the rest was too.

I made two portions. One for another day and one for supper. I did not put the apple on the leftover portion because it was already browning.

I was left with two large piles. One was compost and the other was plastic bags. So many bags. One said to pull off the label and recycle it. The rest had no numbers, no nothing so they went in the trash.

It was nice having all the ingredients and a recipe. It was fantastic having something different to eat.

Unboxing: An Impulse Hungryroot order and a fulfilling Indian meal

A couple weeks ago, it was the middle of the night after a long shift. I had poured a cocktail and was perusing the menu and grocery options at Hungryroot as I like to treat myself to one Hungryroot box and one Purple Carrot box each month.

When the charge for my regular shipment popped up in my American Express notifications— I noticed it was more than double what I normally spend.

I opened my account to see what I bought— and I couldn’t find a single criticism of the items I selected.

The meals included:

  • Braised tofu, dall and sautéed vegetables
  • Spinach artichoke burgers on cauliflower buns
  • Salmon avocado toast
  • Egg and cheese (organic sprouted) bagel sandwiches

And the extra groceries: guacamole, samosas, meatballs, Alfredo dip and golden kiwis. The free protein was pork carnitas which the teenager really liked last time.

Unboxing video here.

I made the Indian-style meal with the samosas and seasoned the vegetables with garlic and can Indian spice blend though I’m not sure which one. I also added spinach.

It was very delightful on this crisp autumn night.

Health Update: There was a Crooked Hip

I still haven’t heard from either my gynecologist or my primary care physician— and the mental and physical struggle has been rough. It’s ironic, since my daughter thought she say worms in the dog’s poop and within 24 hours she had lab results and preventative medication.

Luckily, I’ve been able to engage my chiropractor (the beyond amazing Nicole Jensen of Back in Line Wellness Center in Easton, Pa.’s College Hill neighborhood) in this journey to discover and maximize the potential of my disabled body.

(Which I am told today is World Cerebral Palsy Awareness Day, not that I ever even heard of it or noticed anybody celebrating.)

I told her this past week has been hard and strange with familiar pain and symptoms coming at the wrong time of the month and new symptoms happening now.

But I also admitted that some of these symptoms— like my swollen legs last night— could be explained by my behavior. Cheeto binge this weekend, for example.

Last night, I performed at only 83% when I had folded those clothes at 100% or higher all week despite pain. My knees had intense intermittent pain and my legs felt completely wooden, like they didn’t even have joints.

The chiropractor laughed at my ownership of my Cheeto binge and said that, yes, that might have something to do with it.

And she commented during my adjustment that my body and I are managing life and my symptoms much better in general.

But here is the “good news”—

My hip was crooked. The right side of my hip was significantly higher than my left and probably had been since the pain started last week. I attributed it to the same old pain but it was probably new and unique pain.

So then the chiropractor mentioned what I have been trying to articulate.

I used to have periodic bouts with high levels of pain when joints would seize and shift and muscles would spasm.

Now, with my exercise regimen and some of my other behavior change, I am experiencing lower levels of pain more frequently, but that pain is emotionally disturbing because I am aware of and used to the conditions that send my body into a flare and am doing everything I can to prevent those situations.

So it’s a perpetual game of anticipating what might be next. And how bad it will be or get before I find relief.

I told her I have had much success with CBD cream and she recommended trying a daily dose of the oils to see if that could help from the inside out.

I’m enthusiastically giving it a shot as over-the-counter painkillers like acetaminophen and ibuprofen don’t help.

And the “not knowing” because of slow response time from my medical team is crippling to my mental health.

Pun intended.

I actually emailed my therapist yesterday and it must have been a good email because I got a response asking if he could call me for a check in, which I said yes to, and he called to do a wellness check to make sure I was safe.

Odd how that can make a person feel “loved.”

Now my hip is back in place, I took my vitamins and my CBD oil and prepared my final Purple Carrot meal from my box. This one— apricot sticky rice— even the teenager loved.

Getting sick of electronic devices and words

I haven’t written in a while and I may keep this one skeletal.

I called out sick from work on Thursday and skipped my workout as I woke up in the same pain I had when I went to bed.

I thought I would rest in bed with my laptop and work more on the Parisian Phoenix website, my erotica collection, or even book four of the Fashion and Fiends series, Road Trip.

But instead I had my first Big Mac ever (which is especially odd since I worked my way through college at a McDonalds), ate too much candy and slept for 12 hours straight. The cats did not know what to make of that.

Are you curious how I responded to the Big Mac? See that here.

Friday I moved a little slow but still got decent numbers in QC folding clothes and after work ate too many cheese curls.

But, in my defense, they were amazing cheese curls— sour cream and cheddar— that I found at my local Dollar Tree.

Speaking of food, I also made my final Green Chef meal. Video here. I cheated a bit, adding beef tips, and forgot the pecans and the vegan aioli but it still tasted great.

Tonight I made Purple Carrot’s Fieldstone sausages with roasted fingerling potatoes and vegetables. Another great dish. I also made a side of “leftover sauce” pasta, mixing up every scrap from the fridge.

This morning, the teenager and I met up with Dan at Apex training and I did some lower body while Dan taught the teen to do barbell squats. He started by giving her the bar and evaluating her form and then he gave her some weight.

I think she used some muscles in her knees and legs that she has never used before, not with that range of motion. Let’s just say she was walking like me on the way home.

Then we treated ourselves to some egg sandwiches, grabbed the dog and went to the Feline Urban Rescue and Rehab Yard sale and cake auction. The child spent all my money— but we didn’t buy any cake. She got dog supplies and the massive dog now has a mermaid flotation device and a puffer jacket. And I have my third tea pot in two years. The teenager kills my tea pots.

Even the cats got goodies. See the new water fountain here.

I never saw a cake auction before and it was certainly more fun than the livestock auctions I’ve seen.

The dog was so tired she couldn’t keep her eyes open in the car on the way home.

Then I came home and made a video I’ve been putting off. I kept planning to get a little dressed up, do my makeup, set up a cozy spot on the sunporch and made a video of me reading a little of my novel.

Instead, I did it in sweatpants on the couch with the dog. See it here.

Food and Fitness Update, plus more reviews of Purple Carrot and Green Chef.

Last night I not only made my metrics at work but I surpassed them. 106% without any accommodation for the six-minute all hands meeting we had or the observation with my supervisor. My legs are no longer hurting and it feels like my back pain is a one instead of a five or more.

Today was my 26th session with my trainer Dan at Apex Training and we worked on upper body, I was bench pressing some 25 pound dumbbells— almost was able to do 30.

Still no update from my medical team after receiving the results from the ultrasounds about 10 days ago. They found some things, not too big or suspicious things but things that may explain my symptoms I hope.

But the fun thing is I finally got my Purple Carrot box. And had my Green Chef Maple-Glazed Carrot power bowl for dinner.

Green Chef Power Bowl

I ate the bowl without the green goddess dressing and still thought it was amazing. Why can I not remember what the first Green Chef meal was? Ah, the farfalle with Brussels.Making the Farfalle.

Today’s Purple Carrot unboxing can be viewed here.

The refried butternut squash tacos were a great light meal.

The bottom left is prepared according to the recipe.

Review: first meal kit from Green Chef

Last week I got a hankering for a Purple Carrot meal kit delivery and I had missed the order deadline by a day.

A search of the internet indicated that I could order a vegetarian meal kit from Green Chef for half price, or $35 for 3 dinners for 2.

The box came Wednesday as I was headed to work. You can see the unboxing on YouTube here. Today I made the first meal— you can see it all from start to finish here.

While setting up the camera for the video I noticed this cool view of the bottles on my kitchen counter.

My daughter and I both thought the meal was tasty.

As I was unpacking and later preparing it, I noticed the packaging and style of containers/organizing mimicked Hello Fresh. The recipe cards very closely resembled Hello Fresh except that Green Chef color-coded the cards to the bags which I thought was convenient and clever.

But like Hello Fresh, they also had the annoying poorly labeled plastic bags of ingredients that I had to wrestle to open.

Purple Carrot has the best labeling and food storage containers— little plastic jars with lids that I reuse.

Green Chef had a strange combo of prepared ingredients, like tomato cream sauce, yet sent whole almonds that I had to “roughly chop” myself. So the preparation was far simpler than Hello Fresh, but not as quick as Hungryroot, and certainly not as protein-packed as Purple Carrot.

And Green Chef was the only delivery service so far to have coolant from the box leak all over my living room.

I will provide another update once I made the next two meals.

A Saturday morning fitness surprise and a delicious breakfast

So good morning all, and I have to say it’s a gorgeous Saturday and I had another great workout at Apex Training with my trainer Dan.

Me in my Best Strong t-shirt

The photo is actually from Thursday’s workout, taken by Dan so I could tag #NickBestStrongman on social media, which I did and his official Instagram account started following me.

But today, the teenager got up early and came with me to the gym. The teenager is super strong and very balanced with the use of her body, full of power, so I wanted her to have the chance to really lift.

I think she’d be an amazing powerlifter.

And she did most of my weights at the gym today without breaking a sweat. Flexibility is her weakness. Balance is mine. Well, other than the cerebral palsy.

The teenager and I did a barbell bench press of 55 pounds, and did some hex deadlifts as well.

I came home and had an almost vegan breakfast— cream of wheat, vanilla soy milk, fresh artisan cashew butter from The Peanut Company in Cape May, dried blueberries, chia seeds and the one animal product, local honey. That was so delicious.

My daughter won’t approve

So, my daughter asked me if I plan on returning to my vegetarian habits when she leaves home.

I said no, but the more I think about it— the answer might be yes.

I probably eat 75% plant-based naturally. I even eat quite a few vegan meals, like the Hungryroot zucchini falafel I had for lunch yesterday in a sweet potato wrap with green chili sauce and lemon tahini.

As the teenager likes to remind me; I put beans or vegetables in just about every meal.

I find plant-based cuisine quicker to prepare, very versatile and easier for me to get the nutrients I need. And harder to overeat. Easier to stay lean.

And easier to avoid processed or fatty foods.

But the volume of food needed to gain muscle and stay satiated when weight training is intimidating. If I weren’t at the gym— I know I could keep a good diet. But I’m already struggling with my macros so it makes me nervous.

This is when I turn toward Simnett Nutrition, Gaz Oakley the Avant Garde Vegan and even Abbey Sharp on YouTube.

I also ordered a Green Chef meal box. This accompanies the meals and groceries I have delivered from Purple Carrot and Hungryroot.

I “do” Purple Carrot and Hungryroot once a month each and I was jonesing for an extra Purple Carrot box last night at 1:30 a.m. but I missed my order cut off and found a discount code for 50% off a Green Chef box so…

And the teen and I are supposed to go grocery shopping at noon today. I intend to go to the gym, hit the weights hard, and come home and meal plan. I need to make it harder to abuse myself with food.

Speaking of the gym… My Nick Best/Best Strong t-shirt by Barbell Apparel arrived Tuesday night and I am so excited to wear it to the gym. Nick Best is a strong man athlete up there with Brian Shaw and Edie Hall, but Nick is in his fifties. I can relate to his philosophy:

Age is just a number.

Nick Best

Unboxing the Best Strong t-shirt can be seen on YouTube here: T-shirt and my new novel unboxing.

I posted the photo on Instagram and Nick Best’s Instagram liked it and followed me!

Order my novel here:

A little bit of life updates: from warehouse work to cat fostering

This particular blog post will touch on brief updates of multiple areas of my life.

1. My new phone: The refurbished iPhone Xs sent to be my Square Trade has developed a green line in the display. I went to report it and their website is down for maintenance.

2. The laundry room project: The teenager has selected a color with the help of her grandmother, polka dot skirt.

3. Hungryroot and Purple Carrot: Yesterday’s meal kit was Purple Carrot’s Palestinian Spiced Peppers with Crispy Seitan and Tomato Caper Relish and Lemon Dill Rice. We also cooked the Chicken Bruschetta Burgers from Hungryroot. Everything was amazing.

4. Work and/or Disability: starting Thursday night my body was stiff and my right leg is giving me so much trouble. It appears to be the perfect blend of weather (tropical storms), hormones (ovulation) and disability (cerebral palsy). I was very uncomfortable.

But my numbers at the Stitch Fix Bizzy Hizzy have been consistently decent— I QC’ed 46 fixes from 3:30 to 6:30ish, and then picked an M cart in 20 minutes before clocking out at 7:05. The night prior I was on “mailer machine” (a folding machine that operates with a lot of compressed air) that they call creased lightning.

5. Foster Cats: someone expressed interest in Louise. Here’s a video of her last night: Louise

FURR Khloe
FURR Shady

6. The Gym (Apex Training): I did my first one plate barbell deadlift. I’ve always wanted to do barbell lifts. So far I’ve done bench press and deadlifts. Today I did four sets: one of three so my trainer could evaluate the weight of the lift, a set of five, another of eight, and a final of five.

He didn’t tell me how much weight that was— but my research from Mr. Google says the bar is 45 pounds and the plates are 20 kg. That together it’s 135 pounds?