September 14: Reading the book I bought about Whole30 and trying to get the teenager into it. I really think it will help the fluid levels in her head.
She’s miserable with her ear infection— now that she’s taking Augmentin, the ear gunk, as I like to call it, is pouring down her nose and throat and making her cough. She went to rehearsal for marching band before today’s home game and she was stumbling and off balance.
She didn’t really have the lung capacity to play, and the clogged ears make blowing hard so she came home and slept through the game.
I bought some eggs at the farm, organic raisins and ginger crystal drink at one natural food store, and ginger chews, liquid smoke and Whole30 approved coffee creamer at another.
The ginger is for the girl’s throat.
I came home and cooked three chicken breasts— some to top my garden salad for lunch and the rest to make a chicken broccoli cold salad for lunches early in the week.
For dinner, we had chicken and some spaghetti squash served like spaghetti and sprinkled with bacon cheddar cheese.
I’m making an effort to plan meals that are Whole30 compliant and testing the waters with individual meals. But I’m also not buying anything not compliant, so by the time we are ready to commit we have the house ready.
She had ice cream last night, claiming its necessity due to her throat. I had a “Philadelphia cream cheese cheesecake cup.”
I woke hungry, but I also slept in until 7:30. I also had a headache. Read about the part of Whole30 where you can’t have coffee until after breakfast. I wake very bumbling. And I usually get hungry around 9– even if I have breakfast at 6 or 7 I get hungry around 9.
I had some herbal tea, unsweetened, and it fixed my headache. Tried Whole30’s method of poaching eggs in the skillet— I think I liked mine better. I made a slice of Dave’s Killer Organic Seeded Bread as toast. I know two emotional assumptions about eggs I will have to break if I commit to Whole30: poached eggs go with toast (they suggest salmon, I can do that) and omelettes need cheese. That I will need to overcome.
So I ate my farm fresh poached eggs, about to have a golden kiwi for dessert.
And then finally coffee.