A taste of Hinduism

When I was in college at what is now Moravian University, we had to take several religion classes to fulfill our liberal arts requirements. We had to take one on the Bible, and I took Old Testament. For one of my world culture religious requirements, I took Religions of China and Japan, where I learned about Confucianism, Taosim and Zen Buddhism.

My daughter, now at Lafayette College, also a liberal arts institution, has taken several religion classes because it seems to be the only department with courses open when her class year registers. And unlike her parents– she has no interest in English classes. She also can’t take classes at lunch time because of her dog walk clients, and she would prefer not to take any more classes with labs.

This semester, she has two religion classes, an astronomy class (space math) and a class in her major department on psychiatric diagnoses. Her two religion classes are Religion in World Cultures and Anthropology of Religion. For her world cultures class, she has to visit a religious site/service and write a reflection paper.

Some members of her class are visiting the local mosque. Not us. During the summer, I had seen a video or some social media post about BAPS Swaminarayan Akshardham North America. I was pretty sure the TikTok algorithm suggested it. I showed it to Eva because I thought then it would make a fun road trip– simply because of the architecture.

It’s about 65 miles from our house, and a lovely scenic 95-minute drive. Visit their web site here.

We watched the orientation video that discussed the basics of their beliefs and the construction of the campus– which began around 2011 on 185 acres, took 12,500 volunteers and was more or less completed in 2023. The limestone was carved in India and shipped to the United States where it was reassembled “like a giant jigsaw puzzle.”

Even without reflecting on the spiritual spaces on the campus, their design includes so many statues, people, animals, and even hands and feet (as a sacred connection to the divine).

Our first stop was the mandir where we joined a prayer ceremony. Shoes off and divided into men and women, we sat on the heated marble floor in silence. The chants and prayers were familiar to the Hindus in the audience who joined in with strong voices and rhythmic claps as the leaders (monks? swamis?) in orange performed gestures before the (shrines?).

This was my first time experiencing anything Hindu, and I apologize for mixing up the words regarding the leaders, the representations of the Holy, and whatever instruments they used for the prayer ceremony we attended. I do understand and appreciate that touring the campus is an exercise in personal spirituality and a journey into the divine.

Swaminarayan refers to the type of Hindu faith and Akshardham means large temple.

And the architecture of the Akshardham in New Jersey follows the guidelines from Hindu scriptures, including an 80-foot spire that reminds those viewing it of the search for higher truth and the divine.

Let me repeat that I know nothing about Hinduism, but I did buy some books today: Hindu Vegetarianism, Hindu FAQs and Hindu Funeral Rites. So, hopefully this will spark a journey. I marveled at the expansive statues in the Akshardham and compared them to Christian stained glass window, as a way to share with the illiterate population the tenets of the faith. (And I loved the reminder that feet connect to the ground and the spiritual.)

The campus itself was beautifully landscaped and organized and moved people from place to place, maintaining order yet allowing everyone freedom to explore. Everything– from the statues to the levels of the water feature in the front of the grounds (symbolizing purity and the sacred rivers of India)– had symbolic meaning.

After we perused the grounds, the buildings, and even the construction timeline, we visited the food shop. And we bought a bunch of snacks to bring home (mango cookies, cashew fudge among them).

Then, we hit the food court. I wish we had a paper menu I could share with you. Eva had a saucy cheese street dish (Pav Bhaji) with toasted rolls, a mango lassi, a fruit drink AND a cup of hot masala chai. I had the cauliflower (Gobi Manchurian) and a odd little cookie coated with saffron (Kesar Vati).

We spent $20 in the gift shop, $20 in the snack shop and $40 on lunch.

The scents of incense, tastes of good vegetarian Indian street food, warm floors beneath our feet, exquisite art surrounding us, welcoming staff and volunteers, beautiful chants and prayers, and the deep spiritual vibe made the day an enlightening adventure.

The healthier side of fast food

I worked my way through school at a very busy McDonalds franchise, working full-time there after college graduation until I found my first professional job four months later. When I returned to food service in my thirties, it was at our local Target (in the cafe, making official Pizza Hut pizzas and popcorn and selling icees) so that I had the income our family needed to make ends meet yet have the flexibility to raise our daughter. And go to school. And travel. And all the quirky things I have done.

So throughout most of Eva’s childhood, we didn’t eat fast food and I certainly didn’t set foot in a McDonalds for 20 years. (When I finally did, it smelled exactly the same as I remembered.)

Once Eva started to work and drive and as the pandemic changed a lot of our shopping and eating habits, we have revisited a lot of the fast food options. (There is a reason I gained 30 pounds since then, I guess.)

I was vegetarian for about eight years before Eva was born and fast food is traditionally not a place where vegetarians find many options– I remember making vegetarian Big Macs and “grilled cheese” at McDonalds. Basically, take the meat out of the traditional burger. Frankly, I always thought that sounded gross.

So imagine my surprise when I was recently scrolling the Chick-Fil-A menu online and discovered a host of vegetarian and potentially vegan options. And I decided to work my way through them. Now, I have had Chick-Fil-A’s salads, and any of them can be made without the chicken (and cheese or bacon or egg depending on the salad). They even have three vinegar-based salad dressings.

Now, let me say that I am no longer a vegetarian but I still gravitate toward vegetarian options.

I am in love with the relatively new kale crunch side salad– kale, cabbage, and almonds with the apple vinaigrette dressing.

The fruit cup surprised me. It’s mostly apples, but it also has fresh strawberries and blueberries and a couple mandarin orange slices.

The macaroni and cheese is a unique take on a classic. It does not have the uber-creamy texture of velveeta like most fast food macaroni and cheese, but almost has a rich gruyere flavor and a thicker texture.

Yesterday I tried the vegetarian cool wrap, which is the traditional cool wrap (with cold chicken, lettuce, cabbage and shredded cheese) but with the beans and corn from the southwest salad as the protein.

I’m surprised at how many easy options there are.

And there is also applesauce.

A post about food

It’s probably the hottest day of the summer and I did some work for Nan and went to visit my friend Maryann to help her with some odds and ends around the house.

It’s been a crazy week for both the teenager and I so I thought it would be fun to post some of our recent summer meals.

Zigzag: Random thoughts about exercise, food and friends

Yesterday before the teenager and I took our impromptu trip to Hershey to visit with Curly, I had the good fortune to have a coffee date with a neighbor who has proven herself time and time again as a reliable friend.

We met while pregnant, due dates a week apart, homes a few blocks apart, and with jobs in the same town in the next state. Even though we lived less than a block apart for most of the teenager’s life (and the fact that her son and my daughter have first names that are one letter apart and family names that are very similar and fall alphabetically beside each other), she and I have not kept in touch the greatest— but somehow— when I need her, she seems to be there.

She even worked for me for about six months when I needed a staff member that could act without much hand-holding and understood my working style. The partnership renewed our connection— and the employer recently asked her to return to the organization and she politely declined.

We had the chance to discuss these things over “coffee” at the diner where the teen used to waitress. But the day was rainy and we both wanted soup instead of coffee, so we had our mom therapy session over bowls of pepper pot.

We talked about the teenagers’ post-high school plans, the value and frustration of college, our health, medical insurance in America, and how hard it must be to be a teen in today’s world.

I mention this as a reminder of how sometimes, sharing a moment can bring laughter and release.

Our latest Hungryroot box came, and I realized for the first times in all these months of Hungryroot that the reusable nitrogen ice packs are plant food. Now I can’t wait to pour that on our compost heap.

Speaking of food subscription services, my breakfast today was Cabot cottage cheese from Grocery Outlet and a sprouted multigrain everything bagel and garlic herb probiotic cream cheese from Hungryroot.

My lunch was leftover cauliflower linguine and one meatball from Hungryroot, basil tomato sauce from ShopRite and a pile of plain lentils I made.

Turns out lentils are a great way to add plant protein to spaghetti.

And finally, my session at Apex Training today was not easy— but I did it. We did a lot of sweat-inducing balance exercises. I have been having issues with stiffness since I left work and my walk has been unstable. This morning my right leg felt off. So I told Andrew and together we thought it might be super tight. Well, by the time I left, my right leg and back were screaming.

But after a shower and an NSAID to make sure nothing is inflamed, at least I don’t feel like a pile of grinding gears needing oil.

Rainy Mondays

This morning, I slept in until 6:30 a.m. and that felt like a luxury. My hip is starting to bother me less. I even managed to give the last foster cat her dewormer. Before coffee!!

I had a cup of my dark roast Supercoffee and a bowl of Cabot cottage cheese. I needed a shower, so I bathed. And then I called to see if I could move my chiropractor appointment up earlier in the week.

My plan is to confer with her about how best to strengthen my core and work with my hip. That will be Wednesday at 9:15 a.m.

Two hours had passed since my cottage cheese. I prepared my main breakfast— a vegan feast of quinoa, lentils, ancient grains, kale, pumpkin seeds, Hungryroot fresh salsa and my homemade roasted red pepper hummus as dressing. And the first batch of the days vitamins.

For dessert I had three slices of dragon fruit “chips,” which appear to be a great source of potassium and even have iron and protein. And a big glass of water.

I used my mid-morning to work on the Parisian Phoenix Publishing May newsletter.

It talks about upcoming events that will blend literature and fine arts.

I puttered about the kitchen and felt my injured hand becoming frightfully cold— so I started a second cup of Supercoffee at noon (which is way too much caffeine but it’s the only way I can keep my blood flowing without a workout and I don’t want to workout without supervision because of my recent falls and my mallet finger).

The teenager’s Keurig kept having some sort of stroke and just refused to make coffee. It acted as if it didn’t have water in it, so I unplugged it, added more water, took my fancy coffee pod out and ran the water through. Then I tried again. It took about three tries to get my coffee.

I gave myself two sesame mochi as a snack and curled up with the dog.

And after we got settled, the doctor’s office called to discuss paperwork for my employer and the disability company.

I’m watching some TV now and brainstorming ideas to make tomorrow a “writing day.” I just hope it finally starts to get warm.

Soothing my wounds with healthy food

After my doctor appointment yesterday, Nan and I went to Grocery Outlet. Advocating for yourself, even in a safe, familiar environment drains a person emotionally.

My work in the kitchen not only provides the nutrients for my recovery from my mallet finger, but also helps me continue my fitness journey with Apex Fitness.

Maybe I’ll finally commit to losing weight.

Last night for dinner I had leftover pancakes, almond butter and apple slices with a can of blueberry elderflower sparkling water.

And this morning, Louise insisted I get up at 4:15 a.m. And it’s only Saturday not even a work day.

I cuddled her for a while, tried to go back to sleep, and finally just got up at 5:45ish.

Someone adopt this love so I can sleep instead of cuddle the cat all night

I came downstairs, had my coffee and started cooking my treasures. I sautéed kale (reduced for quick sale) in extra virgin olive oil, garlic, salt pepper and lemon juice. I made shredded potatoes in the frying pan with peppers. I prepared quinoa and midnight grains.

I fried an egg and mixed some of everything together with some apple, some of my homemade roasted red pepper hummus and pumpkin seeds.

Truly delectable.

And then right before the gym I had two medjool dates.

And I also prepped some plain lentils just to have on hand. I’m taking Nan some of the different ingredients.

Now for lunch I toasted some Ozery multigrain thin and made no-nitrate smoked turkey sandwiches (the free protein of the week from Hungryroot) topped with Brie, roasted red pepper, spinach, butter lettuce (reduced as well) and chipotle mayonnaise also from Hungryroot.

And I fell again today. At the gym today. Andrew my trainer seems to be concerned that I won’t make as much progress with upper body during my injury (but I did bench press today, but I inadvertently favored the right pretty heavily). But I’m okay with that — a body has to stay active and exercise, alcohol and excessive caffeine are the only way I can get my left hand warm. Well, unless I curl into bed under a heat blanket.

That’s two falls this week that lead to not serious but definitely painful bruises and scrapes.

Food and Fitness Update, plus more reviews of Purple Carrot and Green Chef.

Last night I not only made my metrics at work but I surpassed them. 106% without any accommodation for the six-minute all hands meeting we had or the observation with my supervisor. My legs are no longer hurting and it feels like my back pain is a one instead of a five or more.

Today was my 26th session with my trainer Dan at Apex Training and we worked on upper body, I was bench pressing some 25 pound dumbbells— almost was able to do 30.

Still no update from my medical team after receiving the results from the ultrasounds about 10 days ago. They found some things, not too big or suspicious things but things that may explain my symptoms I hope.

But the fun thing is I finally got my Purple Carrot box. And had my Green Chef Maple-Glazed Carrot power bowl for dinner.

Green Chef Power Bowl

I ate the bowl without the green goddess dressing and still thought it was amazing. Why can I not remember what the first Green Chef meal was? Ah, the farfalle with Brussels.Making the Farfalle.

Today’s Purple Carrot unboxing can be viewed here.

The refried butternut squash tacos were a great light meal.

The bottom left is prepared according to the recipe.

Review: first meal kit from Green Chef

Last week I got a hankering for a Purple Carrot meal kit delivery and I had missed the order deadline by a day.

A search of the internet indicated that I could order a vegetarian meal kit from Green Chef for half price, or $35 for 3 dinners for 2.

The box came Wednesday as I was headed to work. You can see the unboxing on YouTube here. Today I made the first meal— you can see it all from start to finish here.

While setting up the camera for the video I noticed this cool view of the bottles on my kitchen counter.

My daughter and I both thought the meal was tasty.

As I was unpacking and later preparing it, I noticed the packaging and style of containers/organizing mimicked Hello Fresh. The recipe cards very closely resembled Hello Fresh except that Green Chef color-coded the cards to the bags which I thought was convenient and clever.

But like Hello Fresh, they also had the annoying poorly labeled plastic bags of ingredients that I had to wrestle to open.

Purple Carrot has the best labeling and food storage containers— little plastic jars with lids that I reuse.

Green Chef had a strange combo of prepared ingredients, like tomato cream sauce, yet sent whole almonds that I had to “roughly chop” myself. So the preparation was far simpler than Hello Fresh, but not as quick as Hungryroot, and certainly not as protein-packed as Purple Carrot.

And Green Chef was the only delivery service so far to have coolant from the box leak all over my living room.

I will provide another update once I made the next two meals.

A Saturday morning fitness surprise and a delicious breakfast

So good morning all, and I have to say it’s a gorgeous Saturday and I had another great workout at Apex Training with my trainer Dan.

Me in my Best Strong t-shirt

The photo is actually from Thursday’s workout, taken by Dan so I could tag #NickBestStrongman on social media, which I did and his official Instagram account started following me.

But today, the teenager got up early and came with me to the gym. The teenager is super strong and very balanced with the use of her body, full of power, so I wanted her to have the chance to really lift.

I think she’d be an amazing powerlifter.

And she did most of my weights at the gym today without breaking a sweat. Flexibility is her weakness. Balance is mine. Well, other than the cerebral palsy.

The teenager and I did a barbell bench press of 55 pounds, and did some hex deadlifts as well.

I came home and had an almost vegan breakfast— cream of wheat, vanilla soy milk, fresh artisan cashew butter from The Peanut Company in Cape May, dried blueberries, chia seeds and the one animal product, local honey. That was so delicious.