The title and format of this post is homage to our local daily newspaper, The Express-Times, and their weekly column on the op-ed pages celebrating the best and the worst of the community that week.

Trophies

I did three workouts this week.

I packed several smart lunches.

I went to the grocery store.

My daughter and I worked well together trying to keep the house clean.

I started the week eating fresh fruit. (I’m not a fan of much fruit.)

Turkeys

I wanted to attend the book club last night at our local independent bookstore, Book and Puppet Company, but I didn’t read the book. And it was Zazie in the Metro so I really intended to join the group.

Those workouts were five to ten minutes each.

I ordered Dominoes twice and ate a ridiculous amount of pizza and two doughnuts.

The fruit is languishing in the fridge.

I watched way too many episodes of Kitchen Nightmares.