My day started with stripping the bed, finding my body in pain, starting a load of wash, unclogging the bathroom sink drain (gross but oddly satisfying) and feeding the cats.
Nala refuses to step up today, but I offered her her token sip of coffee anyway.
I took my allergy medicine— good thing as I could barely swallow.
I contemplated what will happen if we run out of toilet paper. I thought of the rural African way, a bucket of clean water and a crudely fashioned recycled water bottle ladle.
I make myself self-care pledges and find myself updating them regularly. I still struggle to stay on top of household chores while working full-time in a stressful job but I am confident the right routine will come.
I have succeeded with:
- Eating plenty of vegetables
- Prioritizing sleep and finding routines to fight stress-related sleep distuptions
- Taking my vitamins
Now to focus on:
- Eating more fruit
- Working out
- Personal Development Projects
Are you making yourself a priority? How so?