Self-pledges

My day started with stripping the bed, finding my body in pain, starting a load of wash, unclogging the bathroom sink drain (gross but oddly satisfying) and feeding the cats.

Nala refuses to step up today, but I offered her her token sip of coffee anyway.

I took my allergy medicine— good thing as I could barely swallow.

I contemplated what will happen if we run out of toilet paper. I thought of the rural African way, a bucket of clean water and a crudely fashioned recycled water bottle ladle.

I make myself self-care pledges and find myself updating them regularly. I still struggle to stay on top of household chores while working full-time in a stressful job but I am confident the right routine will come.

I have succeeded with:

  • Eating plenty of vegetables
  • Prioritizing sleep and finding routines to fight stress-related sleep distuptions
  • Taking my vitamins

Now to focus on:

  • Eating more fruit
  • Working out
  • Personal Development Projects

Are you making yourself a priority? How so?

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